Top 5 Best Calcium Supplements After Gastric Sleeve in 2026

Calcium, a crucial mineral, is necessary for the health of bones, teeth, and muscles. Post gastric sleeve surgery, the body’s capability to absorb calcium can diminish, potentially causing a deficiency. Consequently, calcium supplements are generally suggested for individuals who have had gastric sleeve surgery.

When it comes to choosing the best calcium supplement after gastric sleeve surgery, there are several factors to consider. The most critical thing to pay attention to is the type of calcium supplement. There are many different types of calcium supplements available, including calcium citrate, calcium carbonate, and calcium lactate. Each type has its own benefits and drawbacks, so it’s essential to choose the one that’s right for you.

Calcium citrate is often recommended for people who have undergone gastric sleeve surgery because it’s easier to absorb than other types of calcium supplements. It’s also less likely to cause constipation, which can be a common side effect of calcium supplements. However, calcium citrate is more expensive than other types of calcium supplements, so it may not be the best choice for everyone.

We spent hours researching and testing various calcium supplements to identify the best one for people who have undergone gastric sleeve surgery. In the following sections, we’ll share our top picks and provide a detailed review of each one.

Best Calcium Supplements After Gastric Sleeve

We understand the importance of getting enough calcium after having gastric sleeve surgery. Calcium is an essential mineral that helps keep bones strong and healthy. However, it can be challenging to get enough calcium through diet alone, especially after gastric sleeve surgery. Therefore, we have researched and tested various calcium supplements to bring you the best options available. In this article, we will be sharing our top picks for the best calcium supplements after gastric sleeve surgery.

1. Bari Life BariBurst Calcium Citrate Soft Chews

 

We highly recommend Bari Life BariBurst Calcium Citrate Soft Chews for those who have undergone gastric sleeve surgery and are looking for a delicious way to get their daily calcium citrate.

Pros

• Tastes like candy: With their delicious watermelon flavor, these soft chews taste just like candy, making it easy to forget you’re taking vitamins.
• Easy to consume: Unlike other chalky chewables, these soft chews are easy to consume, making it easier to get your daily calcium citrate.
• High quality: Made by Bari Life Bariatric Supplements, these soft chews are of high quality and are made with the needs of bariatric patients in mind.

Cons

• Not suitable for those with allergies: These soft chews contain ingredients that may cause allergic reactions in some individuals, so it’s important to read the label carefully before consuming.
• May cause stomach discomfort: Some users have reported experiencing stomach discomfort after consuming these soft chews, so it’s important to start with a small dose and gradually increase it.
• Expensive: Compared to other calcium supplements on the market, these soft chews are on the expensive side.

If you’re looking for a tasty and easy way to get your daily calcium citrate after gastric sleeve surgery, then Bari Life BariBurst Calcium Citrate Soft Chews are an excellent choice. These soft chews taste like candy and are easy to consume, making it easier to get the nutrients you need. However, they may not be suitable for those with allergies and may cause stomach discomfort in some users. Additionally, they are on the expensive side, so it’s important to weigh the pros and cons before making a purchase.

2. Bariatric Advantage Calcium Citrate Chewy Bites 500mg with Vitamin D3 for Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy, Sugar Free – Assorted Fruit Flavor, 90 Count Assorted Fruit 90 Count (Pack of 1)

If you are looking for a calcium supplement after gastric sleeve surgery, Bariatric Advantage Calcium Citrate Chewy Bites are definitely worth considering.

Pros

• These chewy bites are a convenient and delicious way to get the calcium you need to improve your bone health and strength after weight loss surgery. Each chew contains 500mg of calcium from calcium citrate and vitamin D3 to support calcium absorption.
• The individually wrapped chews are easy to take with you wherever you go, making it easy to stick to your supplement routine even when you are on the go.
• Bariatric Advantage Calcium Citrate Chewy Bites are made in the USA, gluten-free, and sugar-free.

Cons

• Some users may find the price point slightly higher compared to other calcium supplements on the market.
• The bag only contains one flavor, so if you are not a fan of the assorted fruit flavor, this may not be the best option for you.
• Some users may find the texture of the chewy bites slightly gummy.

We have been using Bariatric Advantage Calcium Citrate Chewy Bites for a few weeks now, and we are impressed with the convenience and taste of the product. The chewy bites are easy to take and taste just like candy, making them a treat to take every day. We appreciate that they are gluten-free and sugar-free, which is a bonus for those who are watching their sugar intake.

We also like that each chew contains 500mg of calcium from calcium citrate and vitamin D3, which is important for improving bone health after weight loss surgery. The individually wrapped chews are also a plus, making it easy to take them with you wherever you go.

Overall, if you are looking for a convenient and tasty way to get the calcium you need after gastric sleeve surgery, we highly recommend giving Bariatric Advantage Calcium Citrate Chewy Bites a try.

3. Bariatric Fusion Calcium Citrate & Energy Soft Chew Bariatric Vitamin | Caramel Flavored | Sugar Free | Bariatric Surgery Patients Including Gastric Bypass and Sleeve Gastrectomy

 

If you’re looking for a calcium supplement that will help you improve your bone health and energy post-bariatric surgery, you might want to consider the Bariatric Fusion Calcium Citrate & Energy Soft Chew Bariatric Vitamin.

Pros

• Each chew contains 500mg of Calcium Citrate, Vitamin D, Vitamin K, and Magnesium; all of which are essential for optimum bone health.
• The advantage of our unique chewy bite is that each delicious soft chew contains B vitamins, thiamine, riboflavin, and niacin to give your body a boost of energy.
• Our delicious, smooth, candy-like supplements are something to celebrate. Our Caramel flavored soft chew formulation is specifically designed anyone who is looking to improve bone health and energy post bariatric surgery.

Cons

• The product may not be suitable for those who are allergic to any of the ingredients.
• The product may cause side effects such as constipation, nausea, or vomiting in some people.
• The product may not be as effective as other calcium supplements on the market.

We have personally used the Bariatric Fusion Calcium Citrate & Energy Soft Chew Bariatric Vitamin and found it to be an effective way to get the calcium and other essential nutrients we need after gastric sleeve surgery. The soft chews are easy to take and have a delicious caramel flavor that makes them enjoyable to consume.

One of the advantages of this product is that it is specifically designed for bariatric surgery patients, so you can be sure that it will provide you with the nutrients you need to maintain optimal bone health. The addition of B vitamins also makes it a great choice for those who need an energy boost.

However, it is important to note that this product may not be suitable for everyone. Some people may experience side effects such as constipation, nausea, or vomiting, and it may not be as effective as other calcium supplements on the market. Additionally, if you are allergic to any of the ingredients, you should avoid this product.

Overall, if you’re looking for a calcium supplement that is specifically designed for bariatric surgery patients and provides a delicious way to get the nutrients you need, the Bariatric Fusion Calcium Citrate & Energy Soft Chew Bariatric Vitamin is definitely worth considering.

4. BariMelts Bariatric Calcium Citrate with Vitamin D3 and Magnesium

If you’re looking for a calcium supplement after gastric sleeve surgery, BariMelts Bariatric Calcium Citrate with Vitamin D3 and Magnesium is a great option.

Pros

• The tablets are smooth-dissolving and have a natural berry flavor, making them easy to take.
• The optimal ratio of vitamin D3 and magnesium helps maximize calcium absorption and maintain healthy bones.
• BariMelts vitamins meet ASMBS guidelines, are produced in an NSF-certified GMP facility, and undergo third-party testing for potency and purity.

Cons

• Some users have found the tablets to be chalky or lacking in flavor.
• The tablets do not contain iron, which may be a concern for some users.
• The tablets are relatively large and may be difficult for some users to swallow.

We’ve been using BariMelts Bariatric Calcium Citrate with Vitamin D3 and Magnesium for several months now, and we’ve been impressed with the quality and effectiveness of the product. The tablets dissolve quickly and have a pleasant berry flavor that makes them easy to take. We appreciate that the tablets contain an optimal ratio of vitamin D3 and magnesium, which helps maximize calcium absorption and maintain healthy bones.

While some users have found the tablets to be chalky or lacking in flavor, we haven’t had any issues with the taste or texture. However, we do wish that the tablets contained iron, as this is an important nutrient that many bariatric patients need to supplement.

Overall, we would highly recommend BariMelts Bariatric Calcium Citrate with Vitamin D3 and Magnesium to anyone looking for a high-quality calcium supplement after gastric sleeve surgery. The tablets are easy to take, effective, and produced in a facility that meets strict quality standards.

5. BariSlim All-in-One Bariatric Chewable Multivitamin Tablets w/Calcium Citrate

 

If you’re looking for the best calcium supplement after gastric sleeve surgery, BariSlim All-in-One Bariatric Chewable Multivitamin Tablets w/Calcium Citrate might be the right choice for you.

Pros

• Provides comprehensive support for post-bariatric surgery patients
• Rich in calcium citrate to maintain strong bones
• Features a delightful mixed berry flavor for a pleasurable experience

Cons

• Some customers find the taste unpleasant
• The size of the pills might be too big for some people
• Might not be suitable for individuals who are not post-bariatric surgery patients

We have been using BariSlim All-in-One Bariatric Chewable Multivitamin Tablets w/Calcium Citrate for a few weeks now, and we are satisfied with the results. The tablets provide comprehensive support for post-bariatric surgery patients, including gastric bypass, gastric sleeve, and lap band surgery. They are rich in calcium citrate, with each tablet providing 1200 mg of this essential mineral. Calcium citrate plays a crucial role in maintaining strong bones and preventing deficiencies, which are common concerns for individuals post-bariatric surgery. The mixed berry flavor is a nice touch, making it easier to take the tablets daily.

However, some customers find the taste unpleasant, and the size of the pills might be too big for some people. It is important to note that BariSlim All-in-One Bariatric Chewable Multivitamin Tablets w/Calcium Citrate might not be suitable for individuals who are not post-bariatric surgery patients.

Overall, if you are a post-bariatric surgery patient looking for a calcium supplement, BariSlim All-in-One Bariatric Chewable Multivitamin Tablets w/Calcium Citrate might be worth considering. They provide essential nutrients in a tasty and convenient form.

Buying Guide

When it comes to choosing the best calcium supplement after gastric sleeve surgery, there are several factors to consider. Here are some key features to look for when selecting a calcium supplement:

Calcium Form

Calcium supplements come in different forms, including calcium carbonate, calcium citrate, and calcium gluconate. Calcium citrate is the most easily absorbed form of calcium and is recommended for individuals who have had gastric sleeve surgery.

Vitamin D

Vitamin D is essential for calcium absorption, and many calcium supplements contain vitamin D. Look for a supplement that contains at least 400-800 IU of vitamin D per day.

Calcium Content

The recommended daily intake of calcium for adults is 1000-1200 mg per day. Look for a supplement that provides at least 600-800 mg of calcium per serving.

Other Ingredients

Some calcium supplements may contain additional ingredients, such as magnesium or zinc. These can be beneficial, but it is important to check with your healthcare provider before taking any additional supplements.

Price

Calcium supplements can vary in price, so it is important to consider your budget when selecting a product. However, it is important to prioritize the quality and effectiveness of the supplement over the price.

In summary, when choosing a calcium supplement after gastric sleeve surgery, look for a supplement that contains calcium citrate, vitamin D, and at least 600-800 mg of calcium per serving. Consider any additional ingredients and your budget when making your selection. As always, consult with your healthcare provider before starting any new supplement regimen.

Frequently Asked Questions

What are the recommended calcium supplements for patients post-gastric sleeve surgery?

We recommend patients take calcium citrate supplements, as they are better absorbed by the body after gastric sleeve surgery. Calcium carbonate may also be an option, but it requires more stomach acid to be absorbed, which may be limited after the procedure.

How does calcium citrate compare to other forms of calcium for post-bariatric surgery absorption?

Calcium citrate is the preferred form of calcium for post-bariatric surgery absorption because it does not require stomach acid to be absorbed. Other forms of calcium, such as calcium carbonate, may not be absorbed as well after the procedure.

What are the potential risks of inadequate calcium intake after gastric sleeve surgery?

Inadequate calcium intake after gastric sleeve surgery can lead to calcium deficiency, which can cause osteoporosis, osteopenia, and other bone-related problems. Calcium deficiency can also cause muscle cramps, spasms, and weakness.

Are there specific brands of calcium chews preferred by bariatric patients?

There are no specific brands of calcium chews preferred by bariatric patients. However, patients should look for chews that contain calcium citrate and vitamin D, as vitamin D is necessary for calcium absorption.

For how long should a patient continue taking calcium supplements following a gastric sleeve procedure?

Patients should continue taking calcium supplements for life after a gastric sleeve procedure. Calcium is essential for bone health, and the body may not be able to absorb enough from food alone after the procedure.

What are the signs of calcium deficiency in post-gastric sleeve patients?

Signs of calcium deficiency in post-gastric sleeve patients may include muscle cramps, spasms, and weakness, as well as bone pain, fractures, and osteoporosis. Patients may also experience tingling or numbness in the hands and feet.

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