Top 5 Best Citrulline Supplement 2024

GirlBoss Team By GirlBoss Team | February 21, 2024

Citrulline, an amino acid, hold a key function in the manufacture of nitric oxide within the body, boosting blood circulation and lessening weariness during physical exertion. The incorporation of citrulline into your diet can enhance stamina, boost muscle pumps, and lessen muscular discomfort. This article will focus on the top citrulline supplements currently available in the market.

When looking for a citrulline supplement, it’s important to pay attention to the form of citrulline used in the product. There are two main forms of citrulline: citrulline malate and pure citrulline. Citrulline malate is a combination of citrulline and malic acid, which helps to improve absorption and reduce fatigue. Pure citrulline, on the other hand, is just the amino acid itself. While both forms can be effective, citrulline malate is generally more popular due to its additional benefits.

Another important factor to consider when choosing a citrulline supplement is the dosage. Most studies have used doses of between 6-8 grams of citrulline per day, split into two or three doses. However, some products may contain less than this, so it’s important to check the label to ensure you’re getting an effective dose.

After researching and testing various citrulline supplements, we have identified the top products that provide the most effective and reliable results. In the following sections, we will provide a detailed analysis of each product, including its ingredients, dosage, and effectiveness.

Best Citrulline Supplements

We have researched and tested various citrulline supplements to bring you the best options available on Amazon. Citrulline is an amino acid that helps improve blood flow and enhance athletic performance. It is commonly used by athletes and bodybuilders to boost their endurance and reduce muscle fatigue. In this article, we will be sharing our top picks for the best citrulline supplements that can help you achieve your fitness goals.

Nutricost L-Citrulline 750mg, 180 Capsules

Nutricost L-Citrulline 750mg, 180 Capsules

If you’re looking for a citrulline supplement that will help boost your energy, then Nutricost L-Citrulline 750mg, 180 Capsules is worth considering.

Pros

Cons

We’ve found that Nutricost L-Citrulline 750mg, 180 Capsules is a great supplement for boosting energy levels. The recommended serving size of 1500mg is easy to achieve with just two capsules, and we’ve noticed an improvement in our energy levels after taking this supplement.

One of the benefits of Nutricost L-Citrulline 750mg, 180 Capsules is that it’s non-GMO and gluten-free, which makes it a great option for those with dietary restrictions. Additionally, the fact that it’s made in a GMP compliant, FDA registered facility gives us peace of mind that we’re getting a high-quality product.

However, it’s worth noting that some users may experience mild side effects, such as stomach upset or headaches. It’s also important to check the ingredients list if you have any allergies or sensitivities.

Overall, we would recommend Nutricost L-Citrulline 750mg, 180 Capsules to anyone looking for a high-quality citrulline supplement to help boost their energy levels.

NOW Sports Nutrition, L-Citrulline, Extra Strength 1,200 mg, Amino Acid, 120 Tablets 120 Count (Pack of 1)

NOW Sports Nutrition, L-Citrulline, Extra Strength 1,200 mg, Amino Acid, 120 Tablets 120 Count (Pack of 1)

If you’re looking for a high-quality citrulline supplement, NOW Sports Nutrition, L-Citrulline, Extra Strength 1,200 mg, Amino Acid, 120 Tablets 120 Count (Pack of 1) is definitely worth considering.

Pros

Cons

We have been using NOW Sports Nutrition, L-Citrulline, Extra Strength 1,200 mg, Amino Acid, 120 Tablets 120 Count (Pack of 1) for a few months now and have seen noticeable improvements in our workouts and overall energy levels. The extra strength formula provides more L-Citrulline per tablet than the regular strength product, which is great for those looking to get the most out of their supplement.

One of the biggest benefits of citrulline is its ability to increase nitric oxide production, which can lead to improved blood flow and better overall performance during exercise. Additionally, citrulline has been shown to support a healthy immune system and aid in the healing process.

While we have had a positive experience with this product, it’s important to note that natural color variation may occur and the tablets may be difficult to swallow for some individuals. Additionally, some people may experience stomach upset when taking this supplement.

Overall, we highly recommend NOW Sports Nutrition, L-Citrulline, Extra Strength 1,200 mg, Amino Acid, 120 Tablets 120 Count (Pack of 1) to anyone looking for a high-quality citrulline supplement.

Horbäach L Citrulline Capsules

Horbäach L Citrulline Capsules

If you’re looking for a non-essential amino acid supplement to enhance your fitness routine, Horbäach’s L Citrulline Capsules are a solid choice.

Pros

Cons

These capsules are naturally free of gluten, wheat, yeast, lactose, soy, artificial flavor, preservatives, and non-GMO. Additionally, Horbäach is a trusted brand that offers laboratory tested, superior quality ingredients, and a 100% guarantee.

Overall, if you’re looking for a high-quality citrulline supplement to enhance your fitness routine, Horbäach’s L Citrulline Capsules are a great option.

Double Wood Supplements L Citrulline Capsules

L Citrulline Capsules

We highly recommend the Double Wood Supplements L Citrulline Capsules if you are looking for a supplement that supports heart health, boosts energy levels, and enhances muscle recovery.

Pros

Cons

We were impressed with the fact that these capsules are manufactured in a state-of-the-art facility in New York and are safety tested for heavy metals and microbes. This ensures that you get a high-quality product that is safe to consume.

L Citrulline has been shown to support levels of L Arginine in the body better than direct L Arginine supplementation. This supplement also supports the synthesis of Nitric Oxide, which may help support flow, circulation, and the “pump” experienced when lifting weights.

Moreover, some research suggests that L Citrulline supports aerobic exercise and muscular endurance. This supplement is also gluten-free, making it a great option for those with dietary restrictions.

However, some customers reported that this supplement may not be as effective as other brands. Additionally, it is a bit expensive compared to other supplements on the market. Some customers also experienced digestive issues after taking this supplement.

In conclusion, the Double Wood Supplements L Citrulline Capsules are a great option if you are looking for a supplement that supports heart health, boosts energy levels, and enhances muscle recovery. However, you may want to consider other options if you are looking for a more affordable supplement or if you have experienced digestive issues with similar products in the past.

Dorado Nutrition Citrulline Supplement

Dorado Nutrition Citrulline Supplement

We highly recommend the Dorado Nutrition Citrulline Supplement for anyone looking to enhance their workout performance.

Pros

Cons

This supplement is perfect for those who want to take their workouts to the next level. The combination of L-Citrulline and L-Arginine works synergistically to support nitric oxide production, which leads to strong muscular pumps and endurance, and delays fatigue in the gym. We noticed a significant improvement in our energy levels during workouts and were able to push ourselves harder than before.

One of the best things about this product is that it is made in the USA and manufactured in a GMP certified facility, ensuring premium quality. It is also free from unnecessary additives or preservatives and is third-party independently tested.

However, some users may need to take a higher dosage to achieve desired results, which may lead to increased costs. Additionally, some individuals may experience side effects such as stomach discomfort or nausea. The large capsule size may also be difficult for some people to swallow.

Overall, if you’re looking for a high-quality citrulline supplement to enhance your workout performance, we highly recommend the Dorado Nutrition Citrulline Supplement.

Buying Guide

When it comes to choosing the best citrulline supplement, there are a few key features that you should consider before making your purchase. We’ve compiled a list of the most important factors to help you make an informed decision.

Form

Citrulline supplements come in various forms, including powders, capsules, and liquids. Each form has its own advantages and disadvantages, so it’s important to choose one that fits your personal preferences and lifestyle. For example, powders are often more affordable and versatile, but they can be messy and require a blender or shaker bottle. Capsules and liquids, on the other hand, are more convenient and portable, but they may be more expensive and have lower dosages.

Dosage

The dosage of citrulline can vary widely between products, so it’s important to choose a supplement that provides an effective amount for your needs. The recommended dosage of citrulline for athletic performance and muscle recovery is typically between 6 and 8 grams per day, but some products may contain as little as 1 gram or as much as 10 grams per serving. Be sure to check the label and consult with a healthcare professional to determine the appropriate dosage for you.

Purity

The purity of citrulline supplements can also vary, so it’s important to choose a product that is high-quality and free from contaminants. Look for supplements that are tested by third-party organizations, such as NSF International or USP, to ensure that they meet strict quality standards. Additionally, be wary of products that contain unnecessary fillers or additives, as these can decrease the effectiveness of the supplement.

Price

Price is always a consideration when choosing a supplement, but it’s important to remember that the cheapest option may not always be the best. Look for products that provide good value for your money, rather than simply choosing the lowest-priced option. Consider the dosage, form, and purity of the supplement, as well as any additional benefits or features that may be included, such as added ingredients or flavorings.

By considering these factors, you can choose a citrulline supplement that is safe, effective, and tailored to your individual needs.

Frequently Asked Questions

What are the benefits of taking citrulline malate over other forms of citrulline?

Citrulline malate is a combination of citrulline and malic acid, which has been shown to increase energy production and reduce muscle fatigue. This combination can also improve blood flow and increase nitric oxide levels, leading to improved exercise performance and muscle recovery.

How does L-citrulline supplementation improve exercise performance?

L-citrulline supplementation can improve exercise performance by increasing blood flow and reducing muscle fatigue. It does this by increasing nitric oxide production, which helps to increase blood flow to the muscles and improve oxygen delivery. This can lead to improved endurance, strength, and recovery.

Can regular intake of L-citrulline aid in erectile dysfunction treatment?

There is some evidence to suggest that regular intake of L-citrulline may help to improve erectile dysfunction. This is because L-citrulline can increase nitric oxide production, which can help to improve blood flow and promote healthy erectile function.

What should one look for when choosing a high-quality citrulline supplement?

When choosing a high-quality citrulline supplement, it is important to look for a product that contains pure L-citrulline or citrulline malate. Look for a product that is third-party tested for purity and potency, and avoid products that contain unnecessary fillers or additives.

Are there any recommended daily dosages for L-citrulline to ensure safety and efficacy?

The recommended daily dosage for L-citrulline varies depending on the individual and their specific needs. However, most studies suggest that a dosage of 6-8 grams per day is safe and effective for improving exercise performance and reducing muscle fatigue.

What are the differences between pure L-citrulline and citrulline malate supplements?

Pure L-citrulline supplements contain only L-citrulline, while citrulline malate supplements contain a combination of L-citrulline and malic acid. Citrulline malate supplements may be more effective for improving exercise performance and reducing muscle fatigue, while pure L-citrulline supplements may be more effective for improving blood flow and promoting healthy erectile function.

We independently select all products and services. This article was written by a third-party company. If you click through links we provide, we may earn a commission.