Top 5 Best K2 Mk7 Supplements in 2024

Vitamin K2 is a nutrient that may not be widely recognized, but it is crucial for our general health. Its key function is the management of calcium levels in our body, assuring calcium is directed to appropriate locations like bones and teeth instead of building up in the arteries.

One of the most effective forms of Vitamin K2 is MK7, which has a longer half-life than other forms, allowing it to remain in the body for a more extended period. As a result, MK7 supplements have become increasingly popular in recent years.

When looking for the best K2 MK7 supplement, there are a few essential factors to consider. Firstly, the supplement should contain an adequate dose of MK7, preferably around 100mcg per serving. Secondly, it should be sourced from high-quality ingredients and manufactured in a facility that follows strict quality control measures.

After researching and testing several K2 MK7 supplements, we have identified the top products that deliver the most significant benefits. In the following sections, we will discuss each product in detail, including its key features, pros, and cons, to help you make an informed decision about which one is right for you.

Best K2 MK7 Supplements

We have researched and compiled a list of the best K2 MK7 supplements available on Amazon. K2 MK7, also known as menaquinone-7, is a form of vitamin K2 that is essential for bone health, heart health, and overall well-being. It is important to choose a high-quality K2 MK7 supplement to ensure that you are getting the most benefits from this nutrient. We have carefully selected the following products based on their quality, potency, and customer reviews. Read on to find the best K2 MK7 supplement for your needs.

Sports Research Vitamin K2 MK-7

If you’re looking for a vitamin K2 supplement that is vegan, non-GMO, and free of unwanted fillers, carrageenan, gluten, and soy, then the Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil is definitely worth checking out.

Pros

• The one-a-day formula makes it easy to take and remember.
• The use of fermented chickpeas instead of soy as a source of Vitamin K2 makes it a great option for those with soy allergies or sensitivities.
• The addition of coconut MCT oil helps ensure maximum absorption and effectiveness.

Cons

• The UV-protecting color barrier on the softgels may be off-putting to some consumers.
• The price point is higher than some other vitamin K2 supplements on the market.
• Some users may experience mild gastrointestinal discomfort, although this is a rare occurrence.

We’ve been using this product for a few weeks now and have noticed an improvement in our overall health. The addition of coconut MCT oil makes it easy to take and ensures maximum absorption, and the use of fermented chickpeas instead of soy as a source of Vitamin K2 is a great option for those with soy allergies or sensitivities.

In addition, the one-a-day formula makes it easy to remember to take, and the fact that it’s vegan, non-GMO, and free of unwanted fillers, carrageenan, gluten, and soy gives us peace of mind when it comes to what we’re putting in our bodies.

While the UV-protecting color barrier on the softgels may be off-putting to some consumers and the price point is higher than some other vitamin K2 supplements on the market, we believe that the benefits of this product outweigh the cons.

Overall, we would definitely recommend the Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil to anyone looking for a high-quality, effective, and trustworthy vitamin K2 supplement.

Bronson Vitamin K2 MK-7 Supplement

We highly recommend the Bronson Vitamin K2 MK-7 supplement for those looking to improve their bone health.

Pros

• Provides the superior bioavailable form of Vitamin K2 to support strong bones
• Laboratory tested GMO-Free, Gluten-Free and Soy-Free
• Manufactured under cGMP Premium Standards to ensure purity, potency and integrity

Cons

• Capsules may be difficult to swallow for some
• May take a few weeks to notice benefits
• Some users may experience mild digestive discomfort

The Bronson Vitamin K2 MK-7 supplement provides the superior bioavailable form of Vitamin K2 to support strong bones. Unlike Vitamin K1, Vitamin K2 has been shown to remain more biologically active in the body for longer periods of time and helps to navigate calcium transportation to the bones.

We appreciate that the product is laboratory tested GMO-Free, Gluten-Free and Soy-Free. Bronson products are in-house tested and carefully manufactured by trained professionals in their state-of-the-art facility that is located in Hauppauge, New York.

Additionally, every product manufactured by Bronson is put through a rigorous process to ensure purity, potency and integrity. Through their cGMP Certified New York Facility that complies with the most current regulations, they promise to deliver top-quality supplements that are consistently verified for quality and safety.

While some users may find the capsules difficult to swallow, we appreciate that they are unflavored and easy to incorporate into our daily routine. It may take a few weeks to notice the benefits of the supplement, but the results are worth the wait. Some users may experience mild digestive discomfort, but it is generally well-tolerated.

Overall, we highly recommend the Bronson Vitamin K2 MK-7 supplement for those looking to improve their bone health. With over 5,000 positive ratings on Amazon, it is clear that many users have experienced the benefits of this high-quality supplement.

Jarrow Formulas MK-7 90 mcg

We highly recommend purchasing Jarrow Formulas MK-7 90 mcg as it is a high-quality vitamin K2 supplement that provides multiple benefits for cardiovascular and bone health.

Pros

• This vitamin K2 supplement provides naturally derived MK-7 for cardiovascular health.
• Each serving of Jarrow Formulas MK-7 provides 90 mcg of vitamin K2 per softgel, which is an optimal dose for bone health.
• The supplement is gluten-free, wheat-free, soy-free, dairy-free, egg-free, fish/shellfish-free, peanut/tree nut-free, and sesame-free, making it suitable for individuals with dietary restrictions.

Cons

• The supplement may not be suitable for vegans as it is derived from Natto, which is a fermented soybean product.
• Some users may experience an upset stomach or nausea when taking the supplement.
• The supplement may not be suitable for individuals taking blood-thinning medications without consulting a healthcare professional.

Jarrow Formulas MK-7 is a bioactive form of vitamin K2 that is produced naturally through fermentation by Bacillus subtilis subsp. natto. It supports cardiovascular health and helps build strong bones by supporting the carboxylation of specific proteins needed to build bones. The supplement is made with medium-chain triglycerides and olive oil, making it easy to digest and absorb.

If you are looking for a high-quality vitamin K2 supplement to support your cardiovascular and bone health, Jarrow Formulas MK-7 90 mcg is an excellent choice. It is easy to take, free from common allergens, and provides optimal doses of vitamin K2 per serving.

Nutricost Vitamin K2 MK-7

If you’re looking for a reliable and affordable Vitamin K2 MK-7 supplement, Nutricost’s offering is definitely worth considering.

Pros

• The only active ingredient is Vitamin K2 MK-7, which means you’re getting exactly what you’re paying for.
• With 240 servings per bottle, this supplement will last you a long time.
• The softgels are easy to swallow and the dosage of 100mcg per serving is perfect for daily use.

Cons

• Some users have reported a fishy aftertaste.
• The softgels are quite large and may be difficult to swallow for some people.
• While the product is labeled as gluten-free, it is not certified gluten-free, which may be a concern for those with severe gluten allergies.

In our experience, Nutricost’s Vitamin K2 MK-7 supplement is a reliable and effective option for anyone looking to add this important nutrient to their daily routine. The softgels are easy to take and the dosage is perfect for daily use. However, some users have reported a fishy aftertaste, which may be a concern for some people.

It’s important to note that while the product is labeled as gluten-free, it is not certified gluten-free, which may be a concern for those with severe gluten allergies. Additionally, the softgels are quite large and may be difficult to swallow for some people.

Overall, if you’re looking for an affordable and reliable Vitamin K2 MK-7 supplement, Nutricost’s offering is definitely worth considering. With 240 servings per bottle, it’s a great value and the perfect addition to your daily supplement routine.

Eagleshine Vitamins K2 MK-7 Supplement

We highly recommend the Eagleshine Vitamins K2 MK-7 Supplement for anyone looking for a high-quality vitamin K2 supplement that is easily absorbed and provides numerous health benefits.

Pros

• The coconut oil base allows for efficient absorption of the vitamin K2, providing a more complete essential micronutrient.
• The convenient one-a-day softgel serving size makes it easy to incorporate into your daily routine.
• The combination of vitamin K2 with pure coconut oil maximizes overall bioavailability, promoting greater benefits for bone strength, bone density, heart health, and calcium processing.

Cons

• The price may be higher than other vitamin K2 supplements on the market.
• The bottle contains 240 softgels, which may not be suitable for those who prefer smaller quantities.
• Some users may experience digestive discomfort due to the coconut oil base.

The Eagleshine Vitamins K2 MK-7 Supplement is made with the top-grade MK7 form, ensuring superior bioavailability and a longer half-life. This supplement is an efficient way to overcome vitamin K2 deficiencies and replenish natural levels. We appreciate that it is made with non-GMO ingredients and is free from gluten, dairy, eggs, peanuts, soy, wheat, and yeast.

The combination of vitamin K2 and coconut oil in this supplement has been shown to promote bone health, support cardiovascular health, and aid in calcium processing. We found that the softgels were easy to swallow and had a pleasant coconut smell. Additionally, the fact that the bottle contains 240 softgels means that it will last for up to 240 days, making it a great value for the price.

Overall, we believe that the Eagleshine Vitamins K2 MK-7 Supplement is an excellent choice for anyone looking for a high-quality vitamin K2 supplement that provides numerous health benefits.

Buying Guide

When it comes to choosing the best K2 MK7 supplement, there are a few key factors to consider. Here are some features to look for when selecting a K2 MK7 supplement:

Form

K2 MK7 supplements come in different forms, including capsules, tablets, and liquids. Capsules and tablets are the most common forms, and they are easy to take and store. Liquids, on the other hand, can be more convenient for those who have difficulty swallowing pills or want to mix the supplement with food or drink.

Dosage

The dosage of K2 MK7 supplements can vary widely, so it’s important to choose a product with a dosage that meets your needs. The recommended daily dosage of K2 MK7 is typically between 100 and 200 mcg. Some supplements may contain higher dosages, but it’s important to consult with a healthcare professional before taking a higher dosage.

Quality

The quality of K2 MK7 supplements can vary depending on the manufacturing process and the source of the vitamin. Look for a supplement that is made by a reputable manufacturer and uses high-quality ingredients. It’s also important to choose a supplement that is third-party tested for purity and potency.

Additional Ingredients

Some K2 MK7 supplements may contain additional ingredients, such as vitamin D or calcium. These ingredients can provide additional health benefits, but it’s important to consider whether they are necessary for your individual needs. Additionally, some people may have allergies or sensitivities to certain ingredients, so it’s important to read the label carefully.

Price

K2 MK7 supplements can vary in price, with some products costing more than others. However, it’s important to consider the overall value of the product, including the quality of the ingredients and the dosage. Don’t be swayed by low prices if the product doesn’t meet your needs or if it contains low-quality ingredients.

By considering these factors, you can choose a K2 MK7 supplement that meets your individual needs and provides the maximum health benefits.

Frequently Asked Questions

What are the top-rated Vitamin K2 MK7 supplements according to consumer reviews?

There are several Vitamin K2 MK7 supplements available in the market, and it can be overwhelming to choose the right one. However, some of the top-rated Vitamin K2 MK7 supplements based on consumer reviews are InnovixLabs Full Spectrum Vitamin K2, Life Extension Super K with Advanced K2 Complex, and Doctor’s Best Natural Vitamin K2 MK-7.

Which Vitamin K2 MK7 supplements are recommended for improving bone health?

Vitamin K2 MK7 is known for its bone health benefits, and several supplements are designed to support this function. Some of the recommended Vitamin K2 MK7 supplements for improving bone health include Jarrow Formulas MK-7, NOW Foods Vitamin K-2, and Garden of Life Vitamin Code Raw K-Complex.

How do Vitamin D3 and K2 supplements work together in the body?

Vitamin D3 and K2 work together to support optimal bone and cardiovascular health. Vitamin D3 helps the body absorb calcium, while Vitamin K2 directs calcium to the bones and teeth, preventing it from accumulating in the arteries and soft tissues. Taking Vitamin D3 and K2 supplements together can help maximize their benefits.

What are the benefits of taking an organic Vitamin D3 and K2 supplement?

Organic Vitamin D3 and K2 supplements are free from synthetic additives and are sourced from natural ingredients. These supplements can provide several benefits, including improved bone and cardiovascular health, enhanced immune function, and better overall well-being.

What is the recommended daily dosage of Vitamin K2 MK7 for optimal health?

The recommended daily dosage of Vitamin K2 MK7 varies depending on age, sex, and health status. However, most experts recommend taking between 45-180 mcg of Vitamin K2 MK7 daily for optimal health benefits. It’s important to consult with a healthcare provider before starting any new supplement regimen.

Are there any Vitamin K2 MK7 supplements that are particularly effective for reducing bruising?

Vitamin K2 MK7 can help reduce bruising by supporting healthy blood clotting. Some of the Vitamin K2 MK7 supplements that are particularly effective for reducing bruising include Solgar Vitamin K2, Carlson Vitamin K2, and Thorne Research Vitamin K2. However, it’s important to consult with a healthcare provider before taking any new supplement to ensure it’s safe and effective for your individual needs.

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