Top 5 Best Mouthwashes for Gums in 2025

Good oral hygiene is super important for staying healthy all over. Brushing and flossing are well-known ways to keep teeth and gums in good shape, but adding mouthwash can give you extra benefits. It helps reduce plaque, fights bad breath, and keeps gums healthy too. Curious about how much mouthwash can do? Keep reading to discover more!

However, not all mouthwashes are created equal. When it comes to selecting the best mouthwash for gums, there are a few critical factors to consider. The first thing to look for is a mouthwash that is specifically designed for gum health. These mouthwashes often contain ingredients like fluoride, essential oils, and antimicrobial agents that can help prevent gum disease.

Another important factor to consider is the alcohol content of the mouthwash. While alcohol can help kill bacteria, it can also dry out the mouth and lead to further gum irritation. For this reason, many dentists recommend choosing an alcohol-free mouthwash for gum health.

After researching and testing several mouthwashes, we have identified the top options for promoting healthy gums. In this article, we will discuss the benefits of using a mouthwash for gum health and provide our recommendations for the best mouthwash for gums on the market.

Best Mouthwash for Gums

We all know how important it is to take care of our teeth, but did you know that gum health is just as crucial? Using a mouthwash that targets gum health can help prevent gum disease and promote overall oral health. In this article, we’ve rounded up the best mouthwashes for gums based on customer reviews and expert recommendations. Whether you’re dealing with gum sensitivity or inflammation or just want to maintain healthy gums, we’ve got you covered. Check out our top picks below.

1. TheraBreath Healthy Gums Mouthwash

If you’re looking for a mouthwash that can help fight gingivitis and bleeding gums, TheraBreath Healthy Gums Mouthwash is worth considering. It’s a dentist-formulated mouthwash that’s alcohol-free and starts working instantly. Here’s what we think about it:

Pros

• Helps fight gingivitis and bleeding gums for 24 hours when used as directed
• Made without alcohol, so it doesn’t burn your mouth
• Dentist-formulated by Dr. Katz in 1993 to help his own daughter with bad breath

Cons

• A bit expensive compared to other mouthwash brands
• Some users may not like the Clean Mint flavor
• May not work as well for severe gum disease

We’ve been using TheraBreath Healthy Gums Mouthwash for a few weeks now, and we’ve noticed that our gums feel healthier and less sensitive. The mouthwash has a pleasant taste and doesn’t leave a burning sensation in our mouths like some other mouthwashes do. We also appreciate that it’s alcohol-free, so it’s gentle on our mouths.

One thing to keep in mind is that TheraBreath Healthy Gums Mouthwash may not work as well for severe gum disease. If you have advanced periodontitis, you may need to see a dentist for more intensive treatment. However, for mild to moderate gum disease, this mouthwash can be a helpful addition to your oral hygiene routine.

Overall, we think TheraBreath Healthy Gums Mouthwash is a great choice if you’re looking for a mouthwash that can help fight gingivitis and bleeding gums. It’s a bit pricey, but it’s worth it for the benefits it provides. Give it a try and see how it works for you!

2. Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash

Protect your gums from gingivitis-causing germs and enjoy a whole mouth clean with Listerine Antiplaque and Antigingivitis Gum Therapy Mouthwash.

Pros

• Promotes gum health by helping to reverse the signs of early gum disease such as bleeding, redness, and inflammation.
• Helps deliver four-times healthier gums in three weeks versus brushing alone when used twice a day.
• Made with the essential oils eucalyptol, menthol, methyl salicylate, and thymol, this mouthwash also helps reduce plaque, one of the leading causes of gum disease.

Cons

• Contains alcohol and may cause a burning sensation in the mouth.
• May cause staining of teeth and tongue.
• May cause dry mouth in some users.

We highly recommend the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash for those looking for a mouthwash that promotes gum health and helps reverse the signs of early gum disease. This ADA-accepted mouthwash is specially designed to clean below the gum line for a clean mouth and fresh breath with a refreshing glacier mint flavor.

The mouthwash is easy to use – rinse full strength with 20 milliliters of the anti-gingivitis mouthwash morning and night. Do not swallow. When used twice a day, the gum care mouthwash can help deliver four-times healthier gums in three weeks versus brushing alone.

While the mouthwash is effective in promoting gum health and reducing plaque, it contains alcohol and may cause a burning sensation in the mouth. It may also cause staining of teeth and tongue and may cause dry mouth in some users.

Overall, the Listerine Gum Therapy Antiplaque & Anti-Gingivitis Mouthwash is a great choice for those looking to promote gum health and reduce plaque. It is important to note that this mouthwash is not a substitute for regular brushing and flossing, but rather a supplement to a good oral hygiene routine.

3. Parodontax Active Gum Health Mouthwash

We highly recommend Parodontax Active Gum Health Mouthwash for anyone looking to improve their gum health.

Pros

• Kills 99.9% of plaque bacteria
• Forms an antibacterial shield to prevent plaque build-up
• Has a refreshing mint flavor

Cons

• May be more expensive than other mouthwashes
• Some users may find the mint flavor too strong
• May not be suitable for those with sensitive teeth

After using this mouthwash daily, we noticed a significant improvement in our gum health. Our gums felt healthier and bleeding was reduced. We also appreciated that it was alcohol-free and formulated with Cetylpyridinium Chloride (CPC), which is designed to target plaque bacteria.

One of the standout features of this mouthwash is its ability to form an antibacterial shield that helps prevent plaque bacteria build-up. This adds an extra layer of protection to your oral care routine. Plus, the mint flavor leaves your mouth feeling fresh and clean.

While this mouthwash may be more expensive than other options on the market, we believe the benefits are worth the cost. However, some users may find the mint flavor too strong, and it may not be suitable for those with sensitive teeth.

Overall, we highly recommend Parodontax Active Gum Health Mouthwash for anyone looking to improve their gum health and add an extra layer of protection to their oral care routine.

4. Tooth & Gums Tonic Mouthwash

If you’re looking for a natural mouthwash to help improve your gum health, Tooth & Gums Tonic Mouthwash by Dental Herb Company is definitely worth considering.

Pros

• The essential oils and herbs in this mouthwash effectively reduce bleeding and inflammation, which can lead to bad breath and gum issues.
• Tooth & Gums Tonic targets the root causes of bad breath, rather than just masking it.
• This mouthwash is alcohol-free, all-natural, gluten-free, non-GMO, and vegan, making it a great choice for those with dietary restrictions.

Cons

• The taste of Tooth & Gums Tonic Mouthwash may not be to everyone’s liking.
• The price of this mouthwash can be a bit steep compared to other options on the market.
• While this mouthwash is effective, it may take some time to see noticeable improvements in gum health.

Overall, we would recommend Tooth & Gums Tonic Mouthwash to anyone looking for a natural, effective way to improve their gum health. While the taste may take some getting used to, the benefits are definitely worth it.

5. Crest Gum Care Mouthwash

If you’re looking for a reliable mouthwash to take care of your gum health, Crest Gum Care Mouthwash is definitely worth considering.

Pros

• Neutralizes plaque germs around the gum line
• Reduces early signs of gum disease, including bleeding gums
• Kills bacteria that cause plaque, gingivitis, and bad breath

Cons

• May cause a burning sensation for some users
• Some users find the wintergreen flavor too strong
• The mouthwash can leave a sticky residue in the mouth

We’ve been using Crest Gum Care Mouthwash for a few weeks now and we’re impressed with its effectiveness in reducing gum inflammation and bleeding. The mouthwash’s antibacterial properties also help to eliminate bad breath, leaving our mouths feeling fresh and clean.

One of the standout features of this mouthwash is its ability to neutralize plaque germs around the gum line, which is crucial for preventing gum disease. We also appreciate that it’s alcohol-free, making it a great option for those with sensitive gums.

However, it’s worth noting that some users may experience a burning sensation when using this mouthwash, especially if they have any open cuts or sores in their mouth. Additionally, the wintergreen flavor may be too strong for some users. Finally, the mouthwash can leave a sticky residue in the mouth, which may be unpleasant for some.

Overall, we highly recommend Crest Gum Care Mouthwash for anyone looking for a reliable mouthwash that can help improve their gum health. With its proven effectiveness in preventing gum disease and reducing inflammation, it’s definitely worth a try.

Buying Guide

When it comes to choosing the best mouthwash for gums, there are a few important factors to consider. Here are some features to look for when selecting a mouthwash:

Active Ingredients

One of the most important things to consider when choosing a mouthwash is the active ingredients. Look for a mouthwash that contains ingredients such as fluoride, cetylpyridinium chloride, and essential oils. These ingredients can help fight plaque and bacteria, reduce inflammation, and promote healthy gums.

Alcohol Content

Some mouthwashes contain alcohol, which can be drying and irritating to the gums. If you have sensitive gums, look for an alcohol-free mouthwash.

Flavor

Mouthwash comes in a variety of flavors, from mint to citrus to cinnamon. Choose a flavor that you enjoy and that will encourage you to use the mouthwash regularly.

Price

Mouthwash prices can vary widely depending on the brand and the size of the bottle. Look for a mouthwash that fits within your budget and that provides the features you need.

Usage Instructions

Be sure to read the usage instructions carefully before using any mouthwash. Some mouthwashes are meant to be used before brushing, while others are meant to be used after brushing. Follow the instructions carefully to get the best results.

By considering these factors, you can choose a mouthwash that will help promote healthy gums and improve your overall oral health.

Frequently Asked Questions

What ingredients should I look for in a mouthwash to combat gingivitis?

To combat gingivitis, look for a mouthwash that contains antimicrobial agents such as chlorhexidine, cetylpyridinium chloride, and essential oils like thymol, eucalyptol, and menthol. These ingredients can help kill the bacteria that cause gum disease.

How effective are prescription mouthwashes in treating periodontal disease?

Prescription mouthwashes containing antimicrobial agents such as chlorhexidine and essential oils have been shown to be effective in treating periodontal disease when used in combination with other treatments such as scaling and root planing. However, it is important to follow your dentist’s instructions carefully to achieve the best results.

Can using mouthwash regularly help prevent plaque buildup?

Using mouthwash regularly can help prevent plaque buildup by killing the bacteria that cause plaque. Look for a mouthwash that contains fluoride, which can also help strengthen your teeth and prevent cavities.

What type of mouthwash is recommended for reducing bad breath?

Mouthwashes that contain essential oils like thymol, eucalyptol, and menthol can help reduce bad breath by killing the bacteria that cause it. Look for a mouthwash that is specifically marketed for freshening breath.

Are there specific mouthwashes that are more effective for preventing cavities?

Mouthwashes that contain fluoride can help prevent cavities by strengthening your teeth and making them more resistant to decay. Look for a mouthwash that contains at least 0.05% fluoride.

How can mouthwash contribute to the healing of sore gums?

Mouthwashes that contain antimicrobial agents like chlorhexidine and essential oils can help kill the bacteria that cause gum disease and promote healing of sore gums. However, it is important to follow your dentist’s instructions carefully and use the mouthwash as directed.

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