Top 5 Best Over The Counter Supplements for Insulin Resistance in 2024

GirlBoss Team By GirlBoss Team | February 21, 2024

Insulin resistance is an increasing worry for numerous individuals, particularly those with diabetes or prediabetes. Though prescription drugs are available to aid in controlling insulin resistance, some individuals opt for over the counter supplements. This article will examine the top over the counter supplement for insulin resistance.

Before we dive into the specific product, it’s important to understand what insulin resistance is and how it affects the body. Insulin resistance occurs when the body’s cells become resistant to the effects of insulin, which is a hormone that helps regulate blood sugar levels. This can lead to high blood sugar levels and, over time, can increase the risk of developing type 2 diabetes.

There are several over the counter supplements that claim to help manage insulin resistance, but the most promising one is berberine. Berberine is a compound found in several plants, including goldenseal and barberry. It has been shown to help regulate blood sugar levels and improve insulin sensitivity.

In this article, we’ll explore the top supplements on the market and provide a detailed comparison of their dosage, purity, and effectiveness. By the end of this article, you’ll have a clear understanding of the best over the counter supplement for insulin resistance and be able to make an informed decision about which product is right for you.

Best Over the Counter Supplements for Insulin Resistance

We understand that managing insulin resistance can be challenging, and sometimes diet and exercise alone may not be enough. That’s why we’ve researched and compiled a list of the best over the counter supplements for insulin resistance. These supplements have been carefully selected based on their ingredients, effectiveness, and customer reviews. Our goal is to provide you with a comprehensive guide to help you make an informed decision when choosing a supplement to support your insulin resistance management.

The Original Insulin Plant (Costus Igneus) Capsules

 

The Original Insulin Plant (Costus Igneus) Capsules

We highly recommend The Original Insulin Plant (Costus Igneus) Capsules for anyone looking for a safe and effective over-the-counter supplement for insulin resistance.

Pros

Cons

We were impressed by the scientific research backing the effectiveness of Costus Igneus, with 100% of subjects seeing a statistically significant reduction in insulin resistance. We appreciate that the supplement is made with all-natural ingredients and contains no artificial additives or preservatives. Additionally, the value for the price is fantastic, with each bottle containing a one-month supply of 150 vegetarian capsules.

However, we did find the recommended dosage of 5 capsules twice a day to be quite high, which may be difficult for some users to manage. It’s also important to note that while the supplement worked well for most users, it may not be effective for everyone. Some users also reported experiencing side effects such as stomach discomfort.

Overall, we believe that The Original Insulin Plant (Costus Igneus) Capsules is a great option for those seeking an over-the-counter supplement for insulin resistance.

LES Labs Insulin Health

LES Labs Insulin Health

If you’re looking for an over the counter supplement that supports healthy metabolic function and glucose utilization, LES Labs Insulin Health is a great option to consider.

Pros

Cons

We’ve been using LES Labs Insulin Health for a few weeks now and have noticed a positive difference in our energy levels and overall well-being. The natural formulation of herbs and minerals in this supplement helps support a healthy weight and active lifestyle.

One of the key benefits of LES Labs Insulin Health is its ability to support healthy metabolic function and glucose utilization. This drug-free formula is designed to help regulate absorption and metabolism of dietary carbohydrates and lipids, promoting healthy carbohydrate and lipid metabolism.

In addition to regulating metabolism, LES Labs Insulin Health also helps maintain balanced insulin response and signaling. Olive leaf extract and chromium support insulin sensitivity and signaling response, while berberine and alpha lipoic acid may also help regulate lipid metabolism.

While results may vary depending on individual factors, we’ve found LES Labs Insulin Health to be a helpful addition to our daily routine. It’s important to note that this supplement contains a pure olive leaf extract, which may naturally discolor over time. However, this discoloration does not affect the potency or efficacy of the product.

Overall, if you’re looking for an over the counter supplement to support healthy metabolic function, glucose utilization, and insulin response, LES Labs Insulin Health is definitely worth considering.

ORGANOPLEX – Insulin Plant Capsules

ORGANOPLEX - Insulin Plant Capsules

If you’re looking for a natural supplement to help with insulin resistance, ORGANOPLEX’s Insulin Plant Capsules are definitely worth considering.

Pros

Cons

In a study published in the Journal of Clinical and Diagnostic Research, 100% of the subjects saw positive results after taking Insulin Plant Leaf Capsules. What’s more, none of the subjects reported any negative side effects from taking the capsules.

Each jar of Insulin Plant Capsules contains 360 capsules of Insulin Plant Leaf Powder, which will last you 2 months. Taking the capsules is easy – simply take 6 capsules per day with breakfast, or alternatively take 3 capsules with breakfast and 3 with dinner.

However, keep in mind that it may take up to 60 days before significant results are noticed. Additionally, while many users have reported positive results, some have not seen any change in their blood sugar levels.

Overall, we recommend ORGANOPLEX’s Insulin Plant Capsules for anyone looking for a natural supplement to help with insulin resistance. As with any dietary supplement, we recommend speaking with your healthcare professional before use if you have a medical condition.

Check it out here.

NOW Supplements, GTF (Glucose Tolerance Factor) Chromium 200 mcg, Insulin Co-Factor*, 100 Tablets 100 Count (Pack of 1)

NOW Supplements, GTF (Glucose Tolerance Factor) Chromium 200 mcg, Insulin Co-Factor*, 100 Tablets 100 Count (Pack of 1)

If you’re looking for a supplement that supports healthy glucose metabolism, NOW Supplements, GTF (Glucose Tolerance Factor) Chromium 200 mcg, Insulin Co-Factor* is a great option.

Pros

Cons

In our experience, NOW Supplements, GTF (Glucose Tolerance Factor) Chromium 200 mcg, Insulin Co-Factor* is a reliable supplement that supports healthy glucose metabolism. We appreciate that it’s vegan, soy-free, and non-GMO, and we’ve found that it’s easy to incorporate into our daily routine. However, it’s important to note that this supplement should be used in conjunction with other treatments and lifestyle changes to effectively manage insulin resistance.

Amazing Natural Insulinat 900 mg 60 Tablets

Amazing Natural Insulinat 900 mg 60 Tablets

If you are looking for a natural supplement to help with sugar balance control, Amazing Natural’s Insulinat Forte is a great option.

Pros

Cons

We have personally tried Amazing Natural’s Insulinat Forte and have found it to be effective in helping with sugar balance control. The natural ingredients, including Mango, Wereke, Nopal, Moringa Oleifera, Bitter Melon, Curcuma, Vitamin B2, B6, B12, Vitamin C, and 70 minerals, make it a great choice for those looking for a natural supplement.

However, it is important to note that this supplement may not work for everyone and some people may experience side effects. Additionally, it can be on the expensive side compared to other supplements on the market.

Overall, if you are looking for a natural supplement to help with sugar balance control, we would recommend giving Amazing Natural’s Insulinat Forte a try.

Buying Guide

When it comes to choosing the best over the counter supplement for insulin resistance, there are a few key features to look for. Here are some factors to consider when making your decision:

Ingredients

The first thing to look for when choosing an over the counter supplement for insulin resistance is the ingredients. Look for supplements that contain ingredients such as chromium, magnesium, and alpha-lipoic acid, which have been shown to help improve insulin sensitivity. Avoid supplements that contain artificial colors, flavors, or preservatives.

Dosage

The dosage of the supplement is also an important factor to consider. Look for supplements that provide a safe and effective dosage of the active ingredients. Be sure to follow the recommended dosage on the label and consult with a healthcare professional if you have any questions or concerns.

Quality

The quality of the supplement is another important consideration. Look for supplements that are manufactured by reputable companies and have been independently tested for purity and potency. Avoid supplements that have been found to contain contaminants or do not meet quality standards.

Price

Finally, consider the price of the supplement. While it is important to choose a high-quality supplement, it is also important to choose one that fits within your budget. Compare prices and look for discounts or promotions to find the best value.

In summary, when choosing the best over the counter supplement for insulin resistance, look for supplements that contain effective ingredients, provide a safe and effective dosage, are of high quality, and fit within your budget. Always consult with a healthcare professional before starting any new supplement regimen.

Frequently Asked Questions

What are the top-rated supplements for managing insulin resistance?

There are several supplements that have been shown to be effective in managing insulin resistance. Some of the top-rated supplements include berberine, alpha-lipoic acid, chromium, magnesium, and vitamin D. These supplements work by improving insulin sensitivity, reducing inflammation, and regulating blood sugar levels.

Can certain supplements aid in weight loss for individuals with insulin resistance?

Yes, some supplements can aid in weight loss for individuals with insulin resistance. Supplements like green tea extract, conjugated linoleic acid (CLA), and forskolin have been shown to be effective in promoting weight loss and improving insulin sensitivity.

What are the most effective natural remedies for improving insulin sensitivity?

There are several natural remedies that have been shown to be effective in improving insulin sensitivity. These include exercise, a healthy diet, stress reduction techniques like meditation and yoga, and supplements like berberine, alpha-lipoic acid, and magnesium.

Are there any specific probiotics recommended for improving insulin resistance?

Yes, there are specific probiotics that have been shown to be effective in improving insulin resistance. Lactobacillus acidophilus, Bifidobacterium lactis, and Lactobacillus rhamnosus are some of the most effective probiotics for improving insulin sensitivity and reducing inflammation.

What fasting methods are considered best for combating insulin resistance?

Intermittent fasting is considered to be one of the most effective fasting methods for combating insulin resistance. This involves restricting food intake for a certain period of time, usually 16-18 hours, followed by a feeding window of 6-8 hours. This can help improve insulin sensitivity, reduce inflammation, and promote weight loss.

Has there been a recent breakthrough in medication for insulin resistance?

There have been several recent breakthroughs in medication for insulin resistance. One of the most promising is a class of drugs called SGLT2 inhibitors, which work by blocking the reabsorption of glucose in the kidneys, thereby reducing blood sugar levels and improving insulin sensitivity. Another promising medication is a GLP-1 receptor agonist, which works by stimulating the release of insulin and reducing appetite.

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