Top 5 Best Tart Cherry Supplements in 2025

The soaring popularity of tart cherry supplements in recent years can be attributed to the myriad health advantages they offer. Tart cherries are laden with antioxidants, anti-inflammatory attributes, and melatonin, thus making them a valuable inclusion in any nutritional plan. You can find tart cherry supplements in a variety of forms such as capsules, gummies, powders, and liquids.

When it comes to choosing the best tart cherry supplement, there are a few critical factors to consider. The first is the form of the supplement, as each form has its advantages and disadvantages. For instance, capsules offer convenience, while powders offer versatility in how they can be consumed.

Another critical factor to consider is the concentration of tart cherry extract in the supplement. Some supplements contain higher concentrations of tart cherry extract than others, which can affect their effectiveness.

We spent countless hours researching and testing various tart cherry supplements to identify the ones that offer the most significant health benefits and are the most effective. In the following sections, we’ll share our top picks for the best tart cherry supplements and what makes them stand out.

Best Tart Cherry Supplements

Looking for a natural way to support your joint health and improve your sleep? Tart cherry supplements might be just what you need. Tart cherries are rich in antioxidants and anti-inflammatory compounds that can help reduce pain and inflammation in the body, as well as promote relaxation and restful sleep. But with so many options on the market, it can be hard to know which tart cherry supplement is the best for you. That’s where we come in. We’ve done the research and testing to bring you our top picks for the best tart cherry supplements available on Amazon.

1. Carlyle Tart Cherry Capsules

If you’re looking for a natural supplement to improve your health, Carlyle Tart Cherry Capsules are worth considering.

Pros

• These capsules are made with high potency tart cherry extract, delivering all the benefits without the excess sugar found in juice.
• The quick-release capsules ensure maximum absorption of the beneficial nutrients.
• Carlyle is a trusted brand that provides premium, honest supplements.

Cons

• Some users have reported that the capsules are not always filled to capacity.
• While the capsules are gluten-free, non-GMO, and free of common allergens, they do contain magnesium stearate, which may be a concern for some consumers.
• The recommended serving size is three capsules per day, which may be inconvenient for some users.

I’ve been taking Carlyle Tart Cherry Capsules for a few weeks now, and I’ve noticed an improvement in my sleep quality and overall well-being. The capsules are easy to swallow and haven’t caused any adverse side effects. However, I have noticed that some of the capsules are not completely filled, which is a bit disappointing.

Carlyle is a reputable brand that focuses on providing high-quality supplements, and these tart cherry capsules are no exception. While they may not be the most affordable option on the market, the benefits they offer make them worth the investment. If you’re looking for a natural supplement to improve your health, Carlyle Tart Cherry Capsules are definitely worth considering.

2. Carlyle Tart Cherry Extract Capsules | 200 Count

If you’re looking for a natural supplement to improve your overall health, Carlyle Tart Cherry Extract Capsules are a great option.

Pros

• ULTRA TART CHERRY: Get the benefits of Tart Cherry without the excess sugar from juice concentrate!
• TRADITIONAL HERB: The equivalent of 3,600 mg of Tart Cherry fruit per serving in convenient capsules
• NATURALLY FREE OF: Gluten, Wheat, Yeast, Lactose, Soy, Artificial Flavor and Non-GMO

Cons

• May not work for everyone
• Some users report mild side effects
• Not a substitute for medical treatment

We’ve been using Carlyle Tart Cherry Extract Capsules for a few weeks now, and we’re happy with the results. The capsules are easy to swallow, and we’ve noticed a decrease in joint pain and inflammation.

Carlyle Tart Cherry Extract Capsules are also great for improving sleep quality. We take two capsules before bed, and we’ve noticed that we fall asleep faster and wake up feeling more rested.

Overall, we think Carlyle Tart Cherry Extract Capsules are a great supplement for anyone looking to improve their overall health. They’re affordable, easy to take, and have a variety of health benefits.

3. LifeGarden Naturals Tart Cherry Supplement

If you’re looking for a natural way to support healthy uric acid levels, sleep, and muscle recovery, LifeGarden Naturals Tart Cherry Supplement might be what you need.

Pros

• Made with organic CherryPURE from whole tart cherries grown in Michigan
• Free of pesticides and herbicides for immune system health
• Clinically tested for healthy uric acid levels, sleep, and muscle recovery

Cons

• Capsule has a strong taste that may be difficult to swallow
• Some users may not experience immediate results
• A bit pricey compared to other tart cherry supplements

We’ve been using LifeGarden Naturals Tart Cherry Supplement for a few weeks now, and we’ve noticed a significant improvement in our sleep quality and muscle recovery after workouts. The organic CherryPURE from whole tart cherries grown in Michigan is a plus, as it ensures that the supplement is free of harmful pesticides and herbicides that can affect our immune system.

The supplement is also clinically tested, which gives us peace of mind that it’s safe and effective. However, we have to admit that the capsule has a strong taste that may not be for everyone. It’s also a bit pricey compared to other tart cherry supplements on the market.

Overall, we highly recommend LifeGarden Naturals Tart Cherry Supplement if you’re looking for a natural way to support healthy uric acid levels, sleep, and muscle recovery. It’s made with quality ingredients and clinically tested, making it a reliable choice for those who prioritize their health.

4. Sports Research Tart Cherry Concentrate

If you’re looking for a natural way to improve your health, Sports Research Tart Cherry Concentrate is worth considering.

Pros

• Made from organic Montmorency tart cherries that contain phytonutrients and anthocyanins.
• Provides the same benefits as tart cherry juice without the sugar, carbohydrates, or calories.
• Non-GMO, gluten-free, and formulated without additives, fillers, soy, artificial colorings, or stearates.

Cons

• Some users may find the softgels difficult to swallow.
• May take a few weeks to notice the benefits.
• Not recommended for pregnant or nursing women.

We’ve been using Sports Research Tart Cherry Concentrate for a few months now and have noticed a significant improvement in our sleep quality. The softgels are easy to take, and we appreciate that they’re made from organic cherries and free from harmful additives.

In addition to improving sleep, tart cherry concentrate has been shown to reduce inflammation, ease muscle soreness, and support heart health. Sports Research’s tart cherry concentrate is a convenient way to reap these benefits without the added sugar and calories found in juice.

While the softgels are generally easy to swallow, some users may find them too large. It’s also important to note that it may take a few weeks of consistent use to notice the benefits.

Overall, we highly recommend Sports Research Tart Cherry Concentrate for anyone looking for a natural way to improve their health.

5. Nutrivein Tart Cherry Capsules

If you’re looking for a natural supplement to help with muscle recovery, pain relief, and uric acid support, Nutrivein Tart Cherry Capsules might be worth considering.

Pros

• The capsules are tasteless and easy to swallow.
• Nutrivein Tart Cherry Capsules are made with all-natural, vegan-friendly ingredients.
• The product is manufactured in the USA in a registered and inspected facility that is GMP compliant.

Cons

• The capsules may not work for everyone.
• The product may be a bit expensive for some.
• Some users may experience side effects like upset stomach or diarrhea.

We’ve been using Nutrivein Tart Cherry Capsules for a few weeks now, and we’ve noticed a significant improvement in our muscle recovery time and joint stiffness. The capsules are easy to swallow, and we appreciate that they’re made with all-natural ingredients. We also like that the product is manufactured in the USA in a registered and inspected facility that is GMP compliant.

One of the things we like most about Nutrivein Tart Cherry Capsules is that they’re tasteless. We’ve tried other supplements in the past that have left a bad taste in our mouths, so we appreciate that these capsules are easy to take. We also like that they’re vegan-friendly, which is important to us.

While we’ve had a positive experience with Nutrivein Tart Cherry Capsules, we do acknowledge that they may not work for everyone. Some users may experience side effects like upset stomach or diarrhea, so it’s important to talk to your doctor before trying this product.

Overall, we think Nutrivein Tart Cherry Capsules are worth considering if you’re looking for a natural supplement to help with muscle recovery, pain relief, and uric acid support. Just be sure to talk to your doctor before trying any new supplements.

Buying Guide

When looking for the best tart cherry supplement, there are a few key factors to consider. Here are some features to look out for:

Type of Tart Cherry

There are different varieties of tart cherries, including Montmorency, Balaton, and Morello. Each type has its own unique flavor and nutritional profile. Montmorency cherries are the most commonly used in supplements and are known for their high levels of antioxidants and anti-inflammatory properties.

Form of Supplement

Tart cherry supplements come in various forms, including capsules, powders, and gummies. Capsules are the most popular form, as they are easy to take and provide a consistent dosage. Powders can be added to smoothies or other drinks, while gummies are a convenient option for those who don’t like swallowing pills.

Dosage

The recommended dosage for tart cherry supplements varies depending on the product. It’s important to follow the instructions on the label and not exceed the recommended dosage. Some supplements may contain other ingredients that can interact with medications or cause side effects, so it’s important to consult with a healthcare professional before taking any new supplement.

Quality and Purity

Look for supplements that are made from high-quality, pure ingredients. Check for third-party certifications, such as NSF or USP, which indicate that the product has been tested for purity and potency. It’s also important to choose a supplement that is free from additives, fillers, and artificial ingredients.

Price

The price of tart cherry supplements can vary widely depending on the brand and form of the supplement. While it’s important to stay within your budget, it’s also important to choose a high-quality supplement that meets your needs. Don’t be swayed by low prices if it means sacrificing quality.

By considering these factors, you can find the best tart cherry supplement for your needs. Remember to consult with a healthcare professional before adding any new supplement to your routine.

Frequently Asked Questions

What are the benefits of taking tart cherry supplements?

Tart cherry supplements are known for their anti-inflammatory properties, which can help reduce muscle soreness and joint pain. They also contain high levels of antioxidants, which can help protect against oxidative stress and support overall health. Additionally, tart cherry supplements have been shown to improve sleep quality and duration, which can lead to better overall health and well-being.

How does tart cherry extract help with sleep and what is the recommended dosage?

Tart cherry extract contains natural melatonin, a hormone that regulates sleep-wake cycles. Taking tart cherry supplements has been shown to improve sleep quality and duration, particularly in individuals with insomnia or sleep disturbances. The recommended dosage for tart cherry extract varies depending on the product, but generally ranges from 500-1000mg per day.

Can tart cherry supplements effectively reduce inflammation?

Tart cherry supplements have been shown to be effective in reducing inflammation, particularly in individuals with osteoarthritis or other inflammatory conditions. The anti-inflammatory properties of tart cherry supplements are thought to be due to their high levels of anthocyanins, which are natural compounds that have been shown to reduce inflammation in the body.

What are the potential side effects of consuming tart cherry extract?

Tart cherry extract is generally considered safe for most individuals when taken in recommended doses. However, some individuals may experience mild side effects such as upset stomach, diarrhea, or allergic reactions. It is important to talk to your healthcare provider before taking tart cherry supplements, particularly if you have any underlying health conditions or are taking medications.

Who should avoid taking tart cherry supplements and why?

Individuals who are allergic to cherries should avoid taking tart cherry supplements. Additionally, individuals who are taking blood-thinning medications or who have a history of kidney stones should talk to their healthcare provider before taking tart cherry supplements, as they may interact with these conditions or medications.

How do tart cherry capsules compare to the juice in terms of efficacy?

Tart cherry capsules and juice are both effective in providing the health benefits of tart cherries. However, tart cherry capsules are more convenient and may be easier to take consistently, particularly for individuals who do not enjoy the taste of tart cherry juice. Additionally, tart cherry capsules may have a higher concentration of active compounds than tart cherry juice, which may make them more effective in certain situations.

We independently select all products and services. This article was written by a third-party company. If you click through links we provide, we may earn a commission.