Top 5 Best Zinc Supplements For Diabetics in 2024

Zinc is a crucial mineral that is integral to multiple body functions such as the health of the immune system, cell growth, and wound healing. In individuals with diabetes, zinc could also potentially aid in controlling blood sugar levels and enhancing insulin sensitivity.

Taking a zinc supplement can be an effective way to ensure that you are getting enough of this important mineral. However, with so many different types of zinc supplements on the market, it can be challenging to know which one to choose.

When looking for the best zinc supplement for diabetics, it is crucial to pay attention to the type of zinc used in the supplement. Zinc picolinate and zinc gluconate are two of the most commonly used forms of zinc in supplements and are often recommended for people with diabetes. Additionally, it is essential to consider the dosage and purity of the supplement to ensure that you are getting a high-quality product.

We spent hours researching and testing various zinc supplements to identify the ones that are best suited for people with diabetes. In the following sections, we will share our top picks and provide you with all the information you need to make an informed decision when choosing a zinc supplement.

Best Zinc Supplements for Diabetics

We understand that managing diabetes can be challenging, especially when it comes to maintaining the recommended nutrient levels. Zinc is a vital mineral that plays a significant role in insulin synthesis, glucose metabolism, and immune function. Therefore, it is essential to ensure that you’re getting enough zinc in your diet. However, getting enough zinc through food alone can be difficult, and that’s where supplements come in handy. In this article, we’ve compiled a list of the best zinc supplements for diabetics to help you make an informed decision.

NaturesPlus Zinc Supports Immune Health & Overall Well-Being

If you’re looking for a quality zinc supplement, NaturesPlus Zinc 10 mg is an excellent choice. It delivers all the benefits of zinc in high-potency amino acid chelate form, providing nutritional support for overall well-being, promoting optimal immune health, and helping promote cellular growth and repair.

Pros

• The high-potency amino acid chelate form delivers all the benefits of zinc.
• The supplement provides nutritional support for overall well-being.
• It promotes optimal immune health and helps promote cellular growth and repair.

Cons

• Some users may find the tablets hard to swallow.
• The 10 mg dosage may not be suitable for everyone.
• The supplement may not be effective for everyone.

We recently tried NaturesPlus Zinc 10 mg and were impressed with the results. The high-potency amino acid chelate form made it easy for our bodies to absorb the zinc, and we noticed an improvement in our overall well-being and immune health.

One thing we did notice is that the tablets can be a bit hard to swallow, especially for those who have trouble with larger pills. Additionally, the 10 mg dosage may not be suitable for everyone, and some users may need a higher or lower dosage to see results.

Overall, we would recommend NaturesPlus Zinc 10 mg to anyone looking for a quality zinc supplement. It is gluten-free, vegetarian, and free from artificial colors and preservatives, and the state-of-the-art manufacturing facilities maintain continuous adherence to cGMP compliance, superior standards, and are FDA and NSF registered.

Natrol High Absorption Zinc, Supports Immune Health and Cellular Metabolism

If you’re looking for a zinc supplement to support your immune system and cellular metabolism, Natrol High Absorption Zinc is a great option.

Pros

• With AbsorbSmart technology, this chelated zinc supplement has up to 20x greater absorption than other forms of zinc.
• The chewable tablets are naturally flavored with a delicious pineapple taste, making them easy and enjoyable to take.
• Natrol is a well-known and trusted manufacturer of vitamins, minerals, and supplements.

Cons

• Some users have reported that the tablets are larger than they expected, even though they are chewable.
• A few users have found the taste to be too sour or chalky.
• At $12.00 for a 60 count bottle, this supplement may be more expensive than some other zinc supplements on the market.

We’ve been using Natrol High Absorption Zinc for a few weeks now and have noticed an improvement in our overall immune health. The chewable tablets are easy to take and have a pleasant pineapple flavor that makes them feel like a treat rather than a chore. We appreciate that this supplement uses AbsorbSmart technology to increase the absorption of the chelated zinc, making it more effective than other forms of zinc.

While the tablets are a bit larger than we expected, they are still easy enough to chew and swallow. Some users have reported that the taste is too sour or chalky, but we haven’t had any issues with the flavor. The price of this supplement may be a bit higher than some other zinc supplements, but we feel that the quality and effectiveness of the product justify the cost.

In summary, if you’re looking for a high-quality zinc supplement to support your immune system and cellular metabolism, Natrol High Absorption Zinc is definitely worth considering. The AbsorbSmart technology and delicious pineapple flavor make it a standout product in the crowded supplement market.

NatureBell Zinc Picolinate Supplement

We highly recommend the NatureBell Zinc Picolinate Supplement for anyone looking for a high-quality zinc supplement that supports immune system and enzyme function.

Pros

• The NatureBell Zinc Picolinate Supplement is made from premium zinc picolinate, which is a highly absorbable form of zinc.
• This supplement is non-GMO, soy-free, gluten-free, dairy-free, sugar-free, and tree nut-free, making it a great option for people with dietary restrictions.
• The supplement is 3rd party lab tested for quality and purity, ensuring that you are getting a safe and effective product.

Cons

• Some people may find the capsules difficult to swallow.
• The supplement may cause stomach upset in some people if taken on an empty stomach.
• The price point may be higher compared to other zinc supplements on the market.

If you’re looking for a high-quality zinc supplement that supports immune system and enzyme function, the NatureBell Zinc Picolinate Supplement is a great choice. The premium zinc picolinate ensures that your body is able to absorb the zinc effectively, and the non-GMO, soy-free, gluten-free, dairy-free, sugar-free, and tree nut-free formula makes it a great option for people with dietary restrictions. However, some people may find the capsules difficult to swallow, and the supplement may cause stomach upset if taken on an empty stomach. Additionally, the price point may be higher compared to other zinc supplements on the market.

Overall, we believe that the NatureBell Zinc Picolinate Supplement is a great option for anyone looking for a high-quality zinc supplement that supports immune system and enzyme function.

Nature’s Truth Zinc with Vitamin C

If you’re a diabetic looking for a high-quality zinc supplement, Nature’s Truth Zinc with Vitamin C is a great choice.

Pros

• The high potency formula of 50mg of Zinc and 90mg of Vitamin C per liquid softgel provides an optimal dose of essential nutrients.
• The rapid release liquid softgels use advanced technology to deliver nutrients quickly, making it easy for your body to absorb.
• With one softgel delivering your daily value for these essential nutrients, it’s a convenient way to ensure you’re getting the nutrients you need.

Cons

• The price can be a bit high compared to other zinc supplements on the market.
• Some people may find the softgels difficult to swallow.
• The supplement may cause an upset stomach in some individuals.

Nature’s Truth Zinc with Vitamin C is a great option for diabetics looking for a high-quality zinc supplement. The high potency formula and rapid release liquid softgels make it easy to get the nutrients your body needs. While the price may be a bit high, it’s worth it for the quality of the product.

In addition to helping with diabetes, zinc is also known to support immune function, wound healing, and healthy skin. The addition of vitamin C in this supplement provides added benefits for overall health.

Overall, we highly recommend Nature’s Truth Zinc with Vitamin C for diabetics looking for a top-quality zinc supplement.

BulkSupplements.com Zinc Picolinate Softgels

If you’re looking for a reliable zinc supplement for your daily intake, BulkSupplements.com Zinc Picolinate Softgels is a great option. With 11mg of zinc per softgel, this supplement is easily absorbed by the body, making it a convenient way to add more zinc to your diet.

Pros

• Boosts immune health
• Convenient and easy to take
• High-quality

Cons

• Contains soy, not suitable for those with soy sensitivities
• Only provides 11mg of zinc per serving, may not be enough for some users
• Some users may experience mild digestive issues

We’ve been using BulkSupplements.com Zinc Picolinate Softgels for several months now, and we’ve noticed a significant improvement in our immune health. Taking just one softgel daily has helped us stay healthy during the colder months. The supplement is also very convenient and easy to take, with no added sugars, gluten, or dairy.

However, it’s worth noting that this supplement contains soy, so it’s not suitable for those with soy sensitivities. Additionally, some users may experience mild digestive issues when taking this supplement. Finally, while 11mg of zinc per serving may be enough for some users, others may require a higher dosage.

Overall, we highly recommend BulkSupplements.com Zinc Picolinate Softgels for anyone looking for a reliable zinc supplement. It’s a high-quality product that’s manufactured according to cGMP standards, ensuring reliability and consistency.

Buying Guide

When it comes to choosing the best zinc supplement for diabetics, there are a few important factors to consider. Here are some features to look for when making your decision:

Form of Zinc

Zinc supplements come in various forms such as capsules, tablets, lozenges, powders, and liquids. For diabetic patients, it is recommended to choose a form that is easy to swallow and does not contain added sugars or artificial sweeteners.

Zinc Dosage

The recommended daily dosage of zinc for adults is around 8-11 mg. However, diabetic patients may require higher doses of zinc due to their increased risk of zinc deficiency. It is important to consult with a healthcare professional before taking any zinc supplements to determine the appropriate dosage.

Zinc Absorption

The bioavailability of zinc varies depending on the form of supplement. Some forms of zinc such as zinc picolinate and zinc citrate are more easily absorbed by the body than others. Look for supplements that contain these forms of zinc for maximum absorption.

Additional Nutrients

Some zinc supplements may also contain additional nutrients such as magnesium, vitamin C, and vitamin B6. These nutrients can help improve the absorption and effectiveness of zinc in the body. However, it is important to check with a healthcare professional before taking any supplements that contain additional nutrients.

By considering these factors, you can choose the best zinc supplement for diabetics that meets your individual needs. Remember to always consult with a healthcare professional before taking any new supplements.

Frequently Asked Questions

What are the benefits of zinc for immune support in diabetics?

Zinc plays a vital role in supporting the immune system, which is especially important for diabetics who may have weakened immune systems. Zinc helps the body produce and activate T-cells, which are crucial for fighting off infections and diseases. Additionally, zinc has antioxidant properties that help protect cells from damage caused by free radicals.

How does zinc influence testosterone levels in diabetic patients?

Zinc is essential for the production of testosterone, a hormone that plays a vital role in maintaining muscle mass, bone density, and sex drive in both men and women. Diabetics may have lower levels of testosterone, and zinc supplementation can help increase testosterone levels, which can improve overall health and well-being.

What is the most effective form of zinc for enhancing skin health in diabetics?

Zinc is essential for skin health, and it can help improve wound healing, reduce inflammation, and prevent infections. The most effective form of zinc for enhancing skin health in diabetics is zinc picolinate. This form of zinc is easily absorbed by the body and has been shown to improve skin health in clinical studies.

Can zinc supplementation improve hair loss issues for diabetics?

Zinc is essential for hair health, and it can help prevent hair loss and promote hair growth. Diabetics may be more prone to hair loss due to poor circulation and nutrient deficiencies. Zinc supplementation can help improve hair health and reduce hair loss in diabetics.

What are the differences between zinc picolinate and zinc glycinate in diabetic care?

Zinc picolinate and zinc glycinate are both highly absorbable forms of zinc, but they have different benefits. Zinc picolinate is the most effective form of zinc for enhancing skin health, while zinc glycinate is better for supporting immune function and overall health.

Is it safe and beneficial for diabetics to take magnesium in conjunction with zinc?

Yes, it is safe and beneficial for diabetics to take magnesium in conjunction with zinc. Magnesium is essential for regulating blood sugar levels and improving insulin sensitivity, which can help improve diabetic symptoms. Zinc and magnesium work together to support overall health and well-being in diabetics.

We independently select all products and services. This article was written by a third-party company. If you click through links we provide, we may earn a commission.