Cortisol is a hormone that is produced by the adrenal gland in response to stress. It is often referred to as the "stress hormone" because it helps the body respond to stress. Cortisol levels in the body can become imbalanced due to various factors such as chronic stress, poor sleep, and unhealthy diet. This can lead to a range of health issues such as weight gain, fatigue, and anxiety.
Cortisol supplements are designed to help regulate cortisol levels in the body. They are made with natural ingredients that support healthy cortisol production and help reduce stress. When looking for the best cortisol supplements, it is important to pay attention to the ingredients, dosage, and quality of the product.
One critical thing to consider when purchasing cortisol supplements is the quality of the ingredients. Look for supplements that use high-quality, natural ingredients that have been clinically tested for safety and efficacy. It is also important to consider the dosage, as taking too much cortisol supplements can lead to negative side effects.
We spent hours researching and testing various cortisol supplements to identify the ones that are most effective in regulating cortisol levels and supporting overall health. In the following sections, we will provide an in-depth review of the best cortisol supplements on the market.
Best Cortisol Supplements
We understand that managing stress is not always easy. Cortisol supplements can be an effective way to help regulate cortisol levels in the body and alleviate stress-related symptoms. In this article, we have compiled a list of the best cortisol supplements available on Amazon. Our team has extensively researched and tested these products to ensure that they are safe and effective. Read on to discover our top picks for the best cortisol supplements on the market.
Integrative Therapeutics - Cortisol Manager - Supplement with Ashwagandha and L-Theanine
If you're looking for a cortisol supplement that helps support relaxation and calm to support restful sleep, then Integrative Therapeutics - Cortisol Manager - Supplement with Ashwagandha and L-Theanine is a great choice.
Pros
- With ongoing use, these certified vegan tablets support balanced cortisol levels and a healthy response to stress.
- This stress support supplement contains a blend of Sensoril brand ashwagandha (Withania somnifera) and L-theanine.
- Helps support relaxation and calm to support restful sleep.
Cons
- The product may cause some weird dreams.
- It's not perfect, but it's one of the best natural products on the market.
- It may take a little time to see results.
We have been using Integrative Therapeutics - Cortisol Manager - Supplement with Ashwagandha and L-Theanine for over a month now, and we have found that it really helps us to relax and fall asleep faster. The blend of Sensoril brand ashwagandha and L-theanine works together to support balanced cortisol levels and a healthy response to stress. We have also noticed that we wake up feeling more energized and refreshed in the morning.
One of the things we like about this product is that it is certified vegan, which is important to us. We also appreciate that Integrative Therapeutics is a trusted brand that has been around for over 35 years. They are dedicated to quality, potency, and accuracy, and they are transparent about their sourcing and manufacturing processes.
Overall, if you're looking for a natural supplement to help support relaxation and calm to support restful sleep, then Integrative Therapeutics - Cortisol Manager - Supplement with Ashwagandha and L-Theanine is definitely worth considering. It's not perfect, but it's one of the best natural products on the market, and we highly recommend it.
Thorne Research - Adrenal Cortex - Supplements for Cortisol Management Support - Help Support Healthy Adrenal Function for Women & Men - 60 Capsules
If you're looking for a supplement to help manage cortisol levels and support healthy adrenal function, Thorne Research - Adrenal Cortex might be a good option for you.
Pros
- Helps maintain immune function and promotes an energetic feeling
- Formulated with a unique extract to nourish the adrenal glands
- Trusted by 100+ pro teams and Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content
Cons
- Might take more than a month to notice any benefits
- Some users didn't notice any difference
- Can be pricey
We've been using Thorne Research - Adrenal Cortex for a few weeks now and we've noticed an improvement in our energy levels and overall well-being. The capsules are easy to swallow and don't have any unpleasant aftertaste.
It's important to note that this supplement might not work for everyone, and it might take more than a month to notice any benefits. Some users didn't notice any difference, so it's important to manage your expectations.
Overall, we recommend giving Thorne Research - Adrenal Cortex a try if you're looking for a supplement to support healthy adrenal function and manage cortisol levels. It's a trusted brand with a unique formula that might work for you.
LES Labs Cortisol Health
We highly recommend LES Labs Cortisol Health for anyone looking to reduce stress and improve sleep.
Pros
- Promotes balanced cortisol response and restful sleep
- Natural ingredients including phosphatidylserine, magnesium, ashwagandha, magnolia, and rhodiola root extract
- Supports relaxation and helps reduce stress
Cons
- Takes a few days to start seeing results
- May cause drowsiness during the day if taken too close to bedtime
- Some users may experience mild stomach upset
We have personally used LES Labs Cortisol Health and have seen a noticeable improvement in our sleep quality and stress levels. The natural ingredients make us feel comfortable taking it regularly, and we appreciate that it is non-GMO.
The phosphatidylserine and magnesium in this supplement provide a calming effect, while the ashwagandha and rhodiola extracts promote relaxation. The magnolia bark helps to balance cortisol levels, making it easier to cope with stress.
While it does take a few days to start seeing results, we have found that the benefits are worth the wait. However, we do caution that taking it too close to bedtime may cause drowsiness during the day.
Overall, LES Labs Cortisol Health is a great option for anyone looking to reduce stress and improve sleep quality.
NUTRAHARMONY Cortisol Supplement
We highly recommend the NUTRAHARMONY Cortisol Supplement for anyone looking to balance their cortisol levels and improve their overall well-being.
Pros
- The 13-in-1 herbal blend is expertly formulated to work seamlessly together, providing maximum benefits for cortisol wellness.
- The supplement includes essential vitamins and minerals, such as Vitamin C, Vitamin B6, Vitamin B12, Magnesium, and L-theanine, to support immune function, energy, and relaxation.
- Made in the USA, the product is of high quality and meets an uncompromised standard of excellence.
Cons
- The recommended dosage is two capsules per day, which may be inconvenient for some users.
- The product may not work for everyone, as individual results may vary.
- The price may be slightly higher than other cortisol supplements on the market.
We have been taking the NUTRAHARMONY Cortisol Supplement for several weeks now and have noticed a significant improvement in our energy levels, mood, and sleep quality. The 13-in-1 herbal blend, which includes Ashwagandha, Rhodiola Rosea, Holy Basil, Licorice, Magnolia & Epimedium, and more, has been effective in regulating our cortisol levels and reducing stress.
We appreciate that the supplement also includes essential vitamins and minerals, which have helped to boost our immune function, energy, and relaxation. We feel confident in the quality of the product, as it is made in the USA and meets a high standard of excellence.
While the recommended dosage of two capsules per day may be inconvenient for some users, we believe that the benefits of the supplement outweigh this minor inconvenience. Additionally, individual results may vary, so it may not work for everyone. The price may also be slightly higher than other cortisol supplements on the market, but we feel that the quality of the product justifies the cost.
Overall, we highly recommend the NUTRAHARMONY Cortisol Supplement for anyone looking to balance their cortisol levels and improve their overall well-being.
Windsor Botanicals Cortisol Supplement
We highly recommend the Windsor Botanicals Cortisol Supplement to anyone looking for a natural way to manage their cortisol levels.
Pros
- Expertly crafted cortisol health supplement
- Natural extracts used for thousands of years as sleep support, mood boost & stress relief supplement
- Made with pure global ingredients
Cons
- Tastes a little weird
- Contains several plant compounds that may not be familiar to some users
- May not work for everyone
This advanced cortisol support supplement is designed to help manage cortisol levels for men and women, potentially promoting feelings of calm and relaxation. It includes astragalus, ginseng, holy basil, suma root, magnolia bark, plus amino acid L-Tyrosine. Just one of these easy-to-swallow cortisol supplements for women and men could support your sleep patterns, helping to restore inner equilibrium.
The Windsor Botanicals Cortisol Supplement is an adrenal fatigue supplement made with love in the USA with pure global ingredients. It is manufactured in cGMP facilities and tested for optimal quality. It is also non-GMO and gluten-free.
In conclusion, if you're looking for a natural way to manage your cortisol levels, the Windsor Botanicals Cortisol Supplement is definitely worth a try.
Buying Guide
When choosing a cortisol supplement, it is important to consider several factors to ensure that you are getting the best product for your needs. Here are some features to look for when selecting a cortisol supplement:
Ingredients
The ingredients in a cortisol supplement are crucial to its effectiveness. Look for supplements that contain natural ingredients such as ashwagandha, rhodiola, and magnesium. These ingredients have been shown to help reduce cortisol levels and promote relaxation.
Dosage
The dosage of a cortisol supplement can vary greatly depending on the specific product. Be sure to read the label carefully and follow the recommended dosage instructions. It is also important to consult with your healthcare provider before taking any new supplements.
Brand Reputation
Choosing a reputable brand is important when selecting a cortisol supplement. Look for brands that have a good reputation for producing high-quality supplements and have positive customer reviews.
Price
The price of a cortisol supplement can vary greatly depending on the brand and the specific product. While it may be tempting to choose a cheaper option, it is important to remember that quality supplements may come at a higher price.
Additional Features
Some cortisol supplements may offer additional features such as being vegan-friendly or gluten-free. If you have any dietary restrictions or preferences, be sure to look for supplements that meet your needs.
Overall, when choosing a cortisol supplement, it is important to consider the ingredients, dosage, brand reputation, price, and any additional features that may be important to you. By taking these factors into consideration, you can ensure that you are selecting the best product for your needs.
Frequently Asked Questions
What are the benefits of cortisol supplements?
Cortisol supplements can help regulate cortisol levels, which can reduce stress and improve overall health. They may also improve cognitive function, reduce inflammation, and improve sleep quality.
Which natural supplements are effective in reducing cortisol?
Natural supplements such as ashwagandha, rhodiola, and magnesium can help reduce cortisol levels. These supplements have been shown to have a positive effect on stress and anxiety levels.
What are the symptoms of high cortisol levels?
Symptoms of high cortisol levels may include weight gain, high blood pressure, acne, mood swings, and fatigue. If you suspect you have high cortisol levels, it's important to talk to your healthcare provider.
What exercises are best for reducing cortisol?
Exercises such as yoga, Pilates, and meditation have been shown to reduce cortisol levels. These exercises focus on breathing and relaxation techniques, which can help reduce stress and anxiety.
Do cortisol pills work effectively in reducing cortisol levels?
Cortisol pills may work for some individuals, but they should only be taken under the guidance of a healthcare provider. It's important to note that cortisol pills may have side effects and should not be taken without medical supervision.
What are some Chinese herbs that can help reduce cortisol levels?
Chinese herbs such as licorice root, reishi mushroom, and astragalus have been shown to have a positive effect on cortisol levels. However, it's important to talk to your healthcare provider before taking any new supplements or herbs.
