Plantar fasciitis is a painful condition that affects the heel and the bottom of the foot. It is caused by inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. This condition can be debilitating and can severely impact one's quality of life. One of the most effective ways to manage plantar fasciitis is by wearing the right insoles.
Insoles are inserts that are placed inside shoes to provide extra cushioning and support. They can help reduce the pressure on the feet, absorb shock, and improve the overall comfort of the shoes. However, not all insoles are created equal, and when it comes to plantar fasciitis, choosing the right insoles is crucial.
When looking for the best insoles for plantar fasciitis, it is important to consider the level of support they provide. Insoles that offer arch support and heel cushioning can help reduce the strain on the plantar fascia and alleviate pain. It is also important to look for insoles that are made from high-quality materials and are designed to last.
We spent hours researching and testing various insoles to identify the best ones for plantar fasciitis. In the following sections, we will share our top picks and provide a detailed review of each product.
Best Insoles for Plantar Fasciitis
We understand how debilitating plantar fasciitis can be, and we want to help you find the best insoles to alleviate your pain. After extensive research and testing, we have compiled a list of the top insoles for plantar fasciitis on the market. These insoles provide the necessary support and cushioning to help relieve pain and discomfort caused by plantar fasciitis. Check out our top picks below.
Dr. Scholl's® Plantar Fasciitis Pain Relief Orthotic Insoles
If you suffer from plantar fasciitis, Dr. Scholl’s® Plantar Fasciitis All-Day Pain Relief Orthotics may be a great solution for you. We recommend purchasing these insoles because they provide immediate pain relief and prevent plantar fasciitis from returning.
Pros
- Provides immediate relief from plantar fasciitis pain and heel spurs.
- Distributes foot pressure evenly across the foot, reducing pressure from the forefoot to the heel as you walk.
- Shock-absorbing deep heel cup manages heel inflammation, reduces stress, and provides both cushioning and stability to the foot.
Cons
- Not suitable for people who have narrow feet.
- Some users may find it difficult to trim the insoles to fit their shoes.
- The forefoot pad is thin, which may not provide enough cushioning for some users.
We have personally used these insoles and can attest to their effectiveness. The arch support hugs your foot in just the right spot to stop the plantar fascia from overstretching, providing support across arch types, including high arches. Additionally, the insoles are full-length and can be easily trimmed to fit your shoe size.
Overall, we highly recommend Dr. Scholl’s® Plantar Fasciitis All-Day Pain Relief Orthotics for anyone who suffers from plantar fasciitis. They are comfortable, durable, and provide immediate relief from pain.
WALK·HERO COMFORT AND SUPPORT
We highly recommend the WALK·HERO COMFORT AND SUPPORT insoles for anyone suffering from plantar fasciitis or other foot pain.
Pros
- The arch support is excellent, providing relief for flat feet, bunions, arthritis, and other conditions that cause discomfort.
- The deep heel cup helps maintain proper foot positioning and protects the heel from impact during walking or running.
- The premium EVA material is great for shock absorption and reducing foot fatigue, while also keeping your feet cool.
Cons
- The insoles may take some getting used to at first, as they are designed to provide moderate control and support.
- Some users may find the insoles to be too thick for their shoes, causing discomfort.
- The labeling could be clearer, as some users have reported confusion over which color corresponds to which arch height.
Overall, the WALK·HERO COMFORT AND SUPPORT insoles are a great choice for anyone looking for relief from foot pain. They are designed for everyday use and provide excellent support and cushioning for all types of leisure or everyday footwear. If you are not satisfied with the insoles, the company offers a risk-free return policy, so you can purchase with confidence.
Dr. Scholl's HEEL Pain Relief Orthotics
If you're looking for a reliable insole to help relieve heel pain, including pain from plantar fasciitis and heel spurs, Dr. Scholl's Pain Relief Orthotics for Heel Pain is a great option.
Pros
- Shock Guard Technology provides immediate relief to pain-inducing shock at its source.
- Supportive Heel Cup complements your heel's natural padding.
- Fits Casual shoes, Sneakers & Work boots/shoes without trimming required.
Cons
- Not suitable for high heels or dress shoes.
- May not fit well in shoes that are already tight.
- The insoles may wear out quickly with frequent use.
We designed Dr. Scholl's Pain Relief Orthotics for Heel Pain specifically for people who suffer from heel pain, including pain from plantar fasciitis and heel spurs. The insoles are made with Shock Guard Technology that treats pain at the source, providing immediate and all-day relief. The Supportive Heel Cup complements your heel's natural padding and helps distribute your weight more evenly, reducing the impact on your heel.
These insoles are versatile and can fit Casual shoes, Sneakers & Work boots/shoes without trimming required. However, they may not be suitable for high heels or dress shoes. If you have shoes that are already tight, the insoles may not fit well and could cause discomfort.
Overall, Dr. Scholl's Pain Relief Orthotics for Heel Pain is a great investment for anyone suffering from heel pain. They are affordable, easy to use, and provide immediate relief.
Dr. Scholl's Plantar Fasciitis Sized to Fit Pain Relief Insoles
If you suffer from plantar fasciitis, we recommend the Dr. Scholl's Plantar Fasciitis Sized to Fit Pain Relief Insoles to provide you with the relief you need to get through the day.
Pros
- The 3D targeted arch support prevents the plantar fascia from stretching and causing pain, allowing you to be more active throughout the day.
- The full-length sized-to-fit design cushions your entire foot and ensures the arch support and heel cushioning are placed in the ideal spot of your shoe for just the right fit, without requiring any trimming.
- The RELYx365 foam cushioning hugs your entire foot, delivering optimal cushioning, shock absorption, and arch support to relieve pain and prevent it from returning.
Cons
- Some users have reported that the insoles do not fit all types of shoes.
- The insoles may be too thick for some users, making it difficult to fit into their shoes.
- The price may be higher compared to other insoles in the market.
We have used the Dr. Scholl's Plantar Fasciitis Sized to Fit Pain Relief Insoles and found them to be extremely comfortable and effective in relieving our plantar fasciitis pain. The 3D targeted arch support prevented our plantar fascia from stretching and causing pain, allowing us to be more active throughout the day. The full-length sized-to-fit design ensured that the arch support and heel cushioning were placed in the ideal spot of our shoes for just the right fit. The RELYx365 foam cushioning hugged our entire foot, delivering optimal cushioning, shock absorption, and arch support to relieve pain and prevent it from returning.
However, some users have reported that the insoles do not fit all types of shoes and may be too thick for some users, making it difficult to fit into their shoes. The price may also be higher compared to other insoles in the market. Overall, we highly recommend the Dr. Scholl's Plantar Fasciitis Sized to Fit Pain Relief Insoles to anyone suffering from plantar fasciitis.
PROFOOT Orthotic Insoles
We highly recommend the PROFOOT Orthotic Insoles for anyone suffering from plantar fasciitis or heel pain. These insoles are designed to provide excellent arch support and shock absorption, making them perfect for everyday wear.
Pros
- Gel heel provides excellent shock absorption
- Arch support helps reduce pain and stress
- Fits comfortably in most shoes
Cons
- May not fit well in sandals or open-toed shoes
- Liner may separate after extended use
- May not provide enough support for wider feet
We were impressed with how comfortable these insoles were, even when worn for extended periods of time. The gel heel provided excellent shock absorption, which helped reduce pain and stress on our feet. The arch support was also top-notch, providing much-needed relief for our plantar fasciitis.
One potential downside is that the insoles may not fit well in sandals or open-toed shoes. Additionally, the liner may separate after extended use, which can be frustrating. Finally, those with wider feet may find that these insoles do not provide enough support.
Overall, we believe that the PROFOOT Orthotic Insoles are an excellent choice for anyone looking to alleviate the pain and discomfort associated with plantar fasciitis. With their excellent arch support and shock absorption, these insoles are sure to provide much-needed relief for your feet.
Buying Guide
When it comes to choosing the best insoles for plantar fasciitis, there are several factors to consider. Here are some key features to look for:
Arch Support
Insoles with proper arch support can help alleviate pain caused by plantar fasciitis. Look for insoles that have a contoured design to support the arch of your foot.
Cushioning
Insoles with good cushioning can help absorb shock and reduce pressure on the heel and ball of your foot. Look for insoles made with materials like foam or gel that provide cushioning.
Material
Insoles can be made from a variety of materials, including foam, gel, and cork. Consider the material that will work best for your needs, such as durability, breathability, and moisture-wicking properties.
Size
Make sure to choose the right size insole for your shoe. Insoles that are too small or too large can cause discomfort and may not provide the support you need.
Durability
Consider the durability of the insole, especially if you plan to use them frequently. Look for insoles made with high-quality materials that can withstand regular use.
By considering these factors, you can choose the best insoles for your plantar fasciitis and find relief from pain and discomfort.
Frequently Asked Questions
Are insoles effective for plantar fasciitis relief?
Yes, insoles can be an effective way to relieve plantar fasciitis pain. Insoles are designed to provide additional support to the arch of the foot, which can help to reduce strain on the plantar fascia. This can help to alleviate pain and discomfort caused by plantar fasciitis.
What are the best insoles for heel pain?
There are several types of insoles that can be effective for heel pain caused by plantar fasciitis. Some of the best options include orthotic insoles, gel insoles, and memory foam insoles. It's important to choose an insole that provides adequate arch support and cushioning to help reduce strain on the plantar fascia.
Which insoles are recommended for plantar fasciitis by podiatrists?
Podiatrists often recommend custom orthotic insoles for plantar fasciitis. These insoles are designed to provide personalized support to the arch of the foot, which can help to reduce strain on the plantar fascia. However, there are also many over-the-counter insoles that can be effective for plantar fasciitis relief.
What are the best insoles for plantar fasciitis when working in boots?
When working in boots, it's important to choose an insole that provides adequate arch support and cushioning. Some of the best options include gel insoles, memory foam insoles, and orthotic insoles. It's also important to choose an insole that fits well inside your boots and doesn't take up too much space.
What are the best insoles for running with plantar fasciitis?
When running with plantar fasciitis, it's important to choose an insole that provides adequate arch support and cushioning. Some of the best options include gel insoles, memory foam insoles, and orthotic insoles. It's also important to choose an insole that is designed specifically for running and provides shock absorption to help reduce impact on the feet.
What are the best insoles for tennis players with plantar fasciitis?
When playing tennis with plantar fasciitis, it's important to choose an insole that provides adequate arch support and cushioning. Some of the best options include gel insoles, memory foam insoles, and orthotic insoles. It's also important to choose an insole that is designed specifically for tennis and provides shock absorption to help reduce impact on the feet.
