Mushrooms have been used for centuries in traditional medicine and are known for their various health benefits. In recent years, mushroom supplements have gained popularity as an easy and convenient way to incorporate these benefits into your daily routine. Mushroom supplements come in various forms, including capsules, powders, and tinctures, and can be made from different types of mushrooms.
When it comes to mushroom supplements, the type of mushroom used is crucial. Different types of mushrooms have different health benefits, so it's essential to choose a supplement that contains the mushroom(s) that align with your health goals. For example, Reishi mushrooms are known for their immune-boosting properties, while Lion's Mane mushrooms are believed to enhance cognitive function.
When choosing a mushroom supplement, it's also important to pay attention to the quality of the product. Look for supplements that are made from high-quality, organic mushrooms and do not contain any fillers or additives. Additionally, check the dosage and recommended usage to ensure that you are getting the proper amount of the supplement.
We spent hours researching and testing various mushroom supplements to identify the best ones on the market. In the following sections, we will share our top picks for the best mushroom supplements based on their health benefits, quality, and dosage.
Best Mushroom Supplements
We've researched and tested various mushroom supplements to bring you our top picks. These supplements are known for their potential health benefits, including immune support and anti-inflammatory properties. Whether you're looking for a daily supplement or something to add to your wellness routine, we've got you covered. Check out our list of the best mushroom supplements below.
VEGATOT Mushroom Complex
We highly recommend VEGATOT Mushroom Complex for anyone looking for a powerful and convenient mushroom supplement to support their immune system, brain function, and overall health.
Pros
- With 10 potent mushroom species in one capsule, this formula offers a comprehensive range of potential health benefits.
- The mushrooms are extracted using a special process that concentrates the bioactive compounds found in mushrooms, resulting in a more potent and effective supplement.
- VEGATOT Mushroom Complex is vegan-friendly and free from artificial colors, flavors, preservatives, and common allergens such as gluten, wheat, dairy, soy, sugar, and yeast.
Cons
- Some users may not like the taste of the capsules or experience mild digestive discomfort.
- The price may be higher than other mushroom supplements on the market.
- Results may vary depending on the individual's health and lifestyle habits.
We have personally tried VEGATOT Mushroom Complex and have experienced improved focus and energy levels. The formula is easy to take and we appreciate the high-quality ingredients and commitment to purity and safety. We also appreciate the affordable price for the premium value offered.
In conclusion, VEGATOT Mushroom Complex is a top-notch mushroom supplement that can help support your overall health and well-being. If you're looking for a convenient and effective way to incorporate mushrooms into your daily routine, we highly recommend giving this product a try.
Genius Mushroom - Lions Mane, Cordyceps and Reishi
We highly recommend the Genius Mushroom Supplement for anyone looking for a natural energy and memory boost.
Pros
- Enhances mental clarity and cognitive function
- Supports immune system function
- Promotes natural energy
Cons
- May cause vivid dreams
- May cause headaches in some users
- May cause nosebleeds in some users
The Genius Mushroom Supplement is a great way to supplement your diet with organic mushrooms that are grown in the USA without carriers, fillers, artificial flavors, or GMOs. The supplement contains three of the most researched mycological species on the planet, each with its own unique benefits. Reishi Mushroom Extract helps boost the immune system, while Lion’s Mane provides brain-boosting benefits to support memory, focus, cognitive function, and mood. Cordyceps helps elevate your energy levels via ATP (natural energy) production, allowing for increased oxygen utilization and athletic endurance.
The recommended serving size is 3 capsules with 8 oz of water 20 minutes before a meal once a day. You may also take 1 capsule three times daily before meals, if preferred. We found that taking the supplement in the morning helped us stay focused and energized throughout the day.
Overall, the Genius Mushroom Supplement is a great choice for anyone looking to supplement their diet with organic mushrooms that provide a variety of health benefits.
FreshCap Ultimate Mushroom Complex
We highly recommend FreshCap Ultimate Mushroom Complex for those looking for a powerful and effective mushroom supplement that delivers enhanced immunity, cognition, focus, and energy.
Pros
- Potent and effective mushroom supplement made from organic whole fruiting bodies
- 100% natural, CCOF Certified Organic, Non-GMO, Gluten Free, Vegan and Paleo friendly
- Dual extraction ensures a brain supplement no other nootropic or focus supplement can provide
Cons
- Some users may find the price point to be a bit high
- May not be suitable for those with mushroom allergies
- Contains rice flour as a filler ingredient
FreshCap Ultimate Mushroom Complex is a great addition to any supplement routine, with 6 of the most popular and researched mushroom species in the world, including Lion's Mane, Reishi, Cordyceps, Chaga, Turkey Tail, and Maitake. The capsules are easy to use and can be taken with you anywhere you go, providing a 2 month supply at the recommended serving size of 2 capsules per day.
The organic, powerful, and active compound verified supplement is 3rd party tested and scientifically verified to contain greater than 29% beta-glucans, which are the beneficial compounds you’re looking for, and to guarantee purity and quality. FreshCap Mushrooms uses only whole mushroom fruiting bodies with no filler, mycelium, extra starch, or grains, ensuring that you get only the good stuff.
We trust the experts at FreshCap Mushrooms, who regularly publish educational content about mushrooms on the wildly popular "The Mushroom Show" on YouTube. If for any reason you are unsatisfied with a FreshCap Mushrooms product, they offer a complete refund, no questions asked.
In summary, if you're looking for a premium mushroom supplement that provides ultimate immune support, increased energy, and enhanced cognitive function, FreshCap Ultimate Mushroom Complex is the way to go.
Double Wood Supplements Mushroom Supplement Complex
If you're looking for an immune-boosting supplement, Double Wood Supplements Mushroom Supplement Complex is a great option with its 10 essential mushroom blend that supports immune defense.
Pros
- Contains 10 of the most essential mushrooms.
- May help support the immune system.
- Grown and manufactured in the USA.
Cons
- Capsules may be difficult to swallow for some.
- Some users may experience mild digestive discomfort.
- Results may vary from person to person.
We have been using Double Wood Supplements Mushroom Supplement Complex for a few weeks now, and we have noticed an improvement in our overall health. The supplement's blend of 10 essential mushrooms, including Lion's Mane, Turkey Tail, Reishi, Cordyceps, Chaga, Shitake, Maitake, King Trumpet, Antrodia Camphorate, and Agaricus Blazei, has helped support our immune system. We appreciate that the mushrooms used in the supplement are grown in the USA and that the finished manufacturing and product testing also takes place in the USA.
One downside is that the capsules may be difficult to swallow for some people, and some users may experience mild digestive discomfort. However, these side effects are relatively minor and may not affect everyone. It's important to note that results may vary from person to person, so it's best to consult a healthcare professional before taking any new supplements.
Overall, we recommend Double Wood Supplements Mushroom Supplement Complex to anyone looking for an immune-boosting supplement. With its 10 essential mushroom blend, grown and manufactured in the USA, it's a great option for those looking to support their immune system.
DEAL SUPPLEMENT Organic Mushroom Powder Supplement
If you're looking for an organic mushroom powder supplement to boost your immune, energy, and brain health, then DEAL SUPPLEMENT's 10-in-1 active blend is worth considering.
Pros
- Made with fresh mushrooms grown and harvested in the US
- Offers synergistic benefits for immune, energy, and brain nootropic health in men and women
- Non-GMO ingredients that are 3rd party lab tested and passed
Cons
- Has moist or clumping characteristics, making it hard to work with
- The mushroom taste might not be for everyone
- Some users may not notice any significant effects
DEAL SUPPLEMENT's Organic Mushroom Powder Supplement is a great way to get your daily dose of essential adaptogens, antioxidants, beta-glucans, vitamins, minerals, and fiber. The 12-ounce bag contains a 1,000mg proprietary blend that includes organic Lion’s Mane, Turkey Tail, Chaga, Mesima, Oyster, Reishi, Cordyceps, Maitake, Shiitake, and Wood Ear, providing you with a wide range of health benefits.
This mushroom powder supplement is easy to mix into smoothies, coffee, or tea, allowing you to enjoy its benefits in a convenient and tasty way. Plus, it's made without the use of fillers or additives, ensuring that you're getting a pure and unadulterated powder.
Overall, if you're looking for a high-quality mushroom supplement that's made with fresh, organic ingredients and offers a wide range of health benefits, then DEAL SUPPLEMENT's Organic Mushroom Powder Supplement is definitely worth trying.
NutriFlair Mushroom Supplement
We highly recommend NutriFlair Mushroom Supplement for those looking for a powerful immune support and brain and memory booster supplement.
Pros
- The highest available potency on the market today with 2600mg per serving
- Supports healthy immunity, promotes focus, clarity, memory, and heart health
- Made with pure, vegan, non-GMO, gluten-free ingredients
Cons
- Some customers reported not seeing significant results
- May cause mild digestive discomfort in some individuals
- Not suitable for those allergic to mushrooms
We have been using NutriFlair Mushroom Supplement for several weeks now and have experienced a noticeable improvement in our overall health and energy levels. The 10 powerful mushroom blend, including Cordyceps, Reishi, Lion's Mane, Chaga, Turkey Tail, Maitake, Shiitake, Enoki, Agaricus, and Oyster Mushrooms, works together to promote outstanding daily health.
One of the standout features of this supplement is its high potency, with 2600mg per serving, making it the most potent mushroom complex available on the market today. We also appreciate that it is made with pure, vegan, non-GMO, and gluten-free ingredients, and contains no fillers, soy, preservatives, binders, or chemicals.
Another great benefit of NutriFlair Mushroom Supplement is its ability to support healthy immunity, promote focus, clarity, memory, and heart health. We have noticed a significant improvement in our energy levels and overall sense of well-being since starting to take this supplement.
While some customers have reported not seeing significant results, we have had a positive experience with NutriFlair Mushroom Supplement. However, it may cause mild digestive discomfort in some individuals and is not suitable for those allergic to mushrooms.
Overall, we highly recommend NutriFlair Mushroom Supplement for anyone looking to boost their immune system and improve their overall health and energy levels.
Real Mushrooms 5 Defenders Capsules
If you're looking for an organic mushroom supplement to support your immune system, then Real Mushrooms 5 Defenders Capsules is worth considering.
Pros
- Made from 100% mushrooms (fruiting bodies)
- Contains 20% beta-glucans per capsule
- Gluten-free, non-GMO, and vegan
Cons
- Doesn't contain Lions Mane
- May not be suitable for those with mushroom allergies
- Some users may find the capsules difficult to swallow
We've been taking Real Mushrooms 5 Defenders Capsules for a few weeks now and have noticed a difference in our overall well-being. The capsules are easy to take, and we appreciate that they're made from 100% mushrooms (fruiting bodies) and not mycelium grown on grain like most brands.
One of the standout features of this supplement is that it contains 20% beta-glucans per capsule, which helps to naturally support your immune system. We also like that it's gluten-free, non-GMO, and vegan, making it suitable for a range of dietary requirements.
However, it's worth noting that this supplement doesn't contain Lions Mane, which some users may prefer. Additionally, those with mushroom allergies should exercise caution when taking this supplement.
Overall, if you're looking for a high-quality mushroom supplement to support your immune system, then Real Mushrooms 5 Defenders Capsules is definitely worth considering.
Naturealm Sacred 7 - Mushroom Extract Powder
We highly recommend purchasing Naturealm Sacred 7 - Mushroom Extract Powder due to its premium absorption and effective antioxidant content.
Pros
- Boosts memory and focus
- Enhances physical performance
- Boosts immune function
Cons
- May not be suitable for those with mushroom allergies
- May have a strong taste for some
- Some may not notice a significant difference in energy levels
Naturealm Sacred 7 - Mushroom Extract Powder is a great herbal remedy for memory and focus. It also helps with overall calmness and mood, making it perfect for the ambitious student, business person, or those battling with their cognitive well-being. It increases neurogenesis, a key process for retention.
In addition to boosting cognitive function, Sacred 7 also enhances physical performance by increasing the body's production of energy. Unlike traditional pre-workout supplements, Cordyceps, Reishi, and Shiitake lead to many health benefits, making high-intensity workouts and weightlifting easier.
Furthermore, Sacred 7 boosts immune function by containing an equal blend of Chaga, Cordyceps, Lion's Mane, Maitake, Reishi, Shiitake, and Turkey Tail, with zero fillers. The effective antioxidant content inside of these medicinal mushrooms helps your body neutralize the free radicals that accelerate aging and promote diseases, and increase white blood cell production, giving you gain an additional defense against sickness.
To optimize the bioavailable of beneficial compounds, add a scoop (½ tsp / 1g) of Sacred 7 to your coffee, tea, oatmeal, or protein drink. Our finely ground powder easily dissolves in cold and hot liquids.
Naturealm products are produced in a third-party GMP Certified facility with extensive quality control. We know this is the highest quality mushroom supplement you can find, but if you’re not happy with your purchase for any reason we are happy to provide a full refund for the first 30 days, no questions asked.
Buying Guide
When it comes to choosing the best mushroom supplement, there are a few factors to consider. We've put together a list of key features to look for when selecting a product:
Mushroom Species
The first thing to consider is which mushroom species the supplement contains. Different mushroom species have varying health benefits, so it's important to choose a supplement that contains the species that align with your health goals. For example, if you're looking to boost your immune system, you might want to look for a supplement that contains reishi mushrooms.
Extraction Method
The extraction method used to create the supplement can impact its effectiveness. Look for supplements that use hot water extraction, as this method is known to extract the most beneficial compounds from the mushrooms.
Dosage
Make sure to check the dosage instructions on the supplement label. The recommended dosage can vary depending on the product, so it's important to follow the instructions to ensure you're getting the intended benefits.
Quality and Purity
It's important to choose a supplement that is high quality and free from contaminants. Look for products that are third-party tested and certified to ensure purity and potency.
Additional Ingredients
Some mushroom supplements may contain additional ingredients, such as vitamins or minerals, to enhance their benefits. Make sure to read the label and research any additional ingredients to ensure they align with your health goals.
By considering these factors, you can choose a mushroom supplement that aligns with your health goals and meets your needs.
Frequently Asked Questions
What are the benefits of taking mushroom supplements?
Mushroom supplements are known for their potential health benefits such as boosting the immune system, reducing inflammation, and improving brain function. They also contain antioxidants that help protect against cellular damage caused by free radicals.
Which types of mushrooms are commonly used in supplements?
Some of the most commonly used mushrooms in supplements include Reishi, Cordyceps, Lion's Mane, Chaga, and Shiitake. Each type of mushroom has its unique benefits, so it's essential to choose a supplement that contains the specific mushroom you need.
Are there any potential side effects of taking mushroom supplements?
While mushroom supplements are generally safe, some people may experience side effects such as upset stomach, diarrhea, or allergic reactions. It's always best to consult with a healthcare professional before taking any new supplement, especially if you have a pre-existing medical condition.
What should I look for when choosing a mushroom supplement?
When choosing a mushroom supplement, it's essential to look for a reputable brand that uses high-quality ingredients. Look for supplements that are third-party tested and certified to ensure their purity and potency. Also, make sure the supplement contains the specific mushroom and dosage recommended for your needs.
Can mushroom supplements improve cognitive function?
Yes, some mushroom supplements, such as Lion's Mane, have been shown to improve cognitive function, memory, and focus. However, more research is needed to determine the full extent of their benefits.
Are there any studies that support the use of mushroom supplements?
Yes, there are several studies that support the use of mushroom supplements for various health benefits. For example, a study published in the Journal of Medicinal Food found that Reishi mushroom supplements could improve immune function and reduce inflammation. However, more research is needed to determine the full extent of their benefits.
