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3 Ways To Unplug Today (And Make Your Brain Happier)

How To

3 Ways To Unplug Today (And Make Your Brain Happier)

Happiness Hack: Logging off is harder than it looks these days, but there are ways you can lend yourself a helping hand. It’s not like any of us need to know the hard numbers around how much time we spend staring at a screen, to know that it’s a godforsaken, soul-sucking amount. But in case you’re itching for a depressing hit of reality: A Nielsen report...