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These small changes will have you breathing deeper, feeling lighter, more zen in no time.

When was the last time you wrote a card to tell your dad how much you love him?

Kitiya Palaskas and Shyne Webster share their favorite design secret: Adobe Express.

We’re talking trendy pendants, chic decor and even vaginal wellness products.

Out: Dropping $3K on round-trip flights to an international getaway. In: These local gems that give off a similar vibe.

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Therapist Raquel Carrasquillo shares three tools to manage stress and anxious feelings at work.

And I ended up learning something entirely different in the process.

“You need a four-year college degree first!” Wrong.

It’s about more than just putting vibes out into the universe.

Do you find yourself comparing your career to others? You're not alone—and a healthy amount can actually help motivate you.

An 11 and 12-year-old girl tell us about their bright futures.