Top 5 Best Enzyme Supplement 2024

By GirlBoss Team | February 25, 2024

Enzymes are crucial proteins that assist in instigating biochemical reactions in the body. They break down food into smaller, absorbable molecules. Yet, if our bodies don’t generate ample enzymes, it may result in certain digestive problems such as indigestion, bloating, and gas. This is when the role of enzyme supplements becomes essential.

Enzyme supplements are dietary supplements that contain different types of enzymes. They can help improve digestion, reduce inflammation, and boost the immune system. Enzyme supplements come in different forms, including capsules, tablets, and powders.

When looking for the best enzyme supplement, it’s important to consider the type of enzymes included in the supplement. Different enzymes are responsible for breaking down different types of foods. For example, proteases break down proteins, amylases break down carbohydrates, and lipases break down fats. Therefore, it’s essential to choose a supplement that contains a variety of enzymes to ensure that all types of foods are properly broken down.

We spent hours researching and testing different enzyme supplements to identify the best one on the market. In the next section, we’ll share our top pick and explain why we think it’s the best choice for improving digestion and overall health.

Best Enzyme Supplements

We know that finding the right enzyme supplement can be a daunting task with so many options available in the market. That’s why we have researched and tested various enzyme supplements to bring you the best ones out there. Enzyme supplements can help improve digestion, reduce inflammation, and boost overall gut health. In this article, we have rounded up the top enzyme supplements that can help you achieve your health goals.

NOW Supplements, Super Enzymes

If you’re looking for a comprehensive blend of enzymes to support healthy digestion, NOW Supplements, Super Enzymes is a great option. We’ve had a positive experience with this product and think it’s worth considering.

Pros

Supports healthy digestion: The blend of enzymes in NOW Supplements, Super Enzymes helps to optimize the breakdown of fats, carbohydrates, and protein, making digestion easier and more efficient.
GMP Quality Assured: The fact that NOW Supplements is NPA A-rated GMP certified means that every aspect of the manufacturing process has been examined, including laboratory/testing methods for stability, potency, and product formulation.
Made without gluten: If you’re sensitive to gluten, you’ll be happy to know that NOW Supplements, Super Enzymes is made without it.

Cons

Exposure to heat or sunlight may lead to melting/damage of the product: It’s important to be available during product delivery to avoid any issues with melting or damage due to excessive heat or sunlight.
May cause allergic reactions: While the ingredients in NOW Supplements, Super Enzymes are generally safe for most people, some individuals may experience allergic reactions.
May cause discomfort: In rare cases, this product may cause discomfort or digestive issues.

We found that NOW Supplements, Super Enzymes worked well to support healthy digestion. The blend of enzymes made it easier to digest a variety of foods, and we appreciated the fact that it’s made without gluten. The GMP Quality Assured certification is also a nice touch, as it gives us confidence in the quality of the product.

That being said, it’s important to be aware of the potential for allergic reactions or discomfort, as these are possible side effects of using this product. Additionally, it’s important to be available during product delivery to avoid any issues with melting or damage due to heat or sunlight.

Overall, we think NOW Supplements, Super Enzymes is a solid choice for anyone looking for a comprehensive blend of enzymes to support healthy digestion.

Zenwise Health Digestive Enzymes

If you’re looking for a convenient 3-in-1 gut support solution for relief from occasional bloating, gas, and discomfort from hard-to-digest foods, Zenwise Health Digestive Enzymes might be a great option for you.

Pros

Shown to digest foods up to 39% more completely and 2 hours faster than your body can on its own.
Guaranteed to arrive alive and work within hours in small intestine where 90% of nutrient absorption occurs.
Contains turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort.

Cons

Some users might find it expensive compared to other enzyme supplements.
Might not work for everyone, especially those with severe digestive issues.
Some users have reported mild side effects such as bloating, gas, and stomach discomfort.

Zenwise Health Digestive Enzymes has been a game-changer for our digestive health. We have been taking it before our meals or drinks, and we have noticed a significant improvement in our digestion. We love that it contains a lab-proven multi-enzyme blend that helps us digest foods up to 39% more completely and 2 hours faster than our body can on its own. It’s perfect for those on gluten-free, keto, and paleo diets.

We also appreciate that it contains clinically proven DE111 probiotic, which is guaranteed to arrive alive and work within hours in the small intestine where 90% of nutrient absorption occurs. The botanical bounty of turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort.

Although it might be expensive compared to other enzyme supplements, we believe it’s worth the investment. However, it might not work for everyone, especially those with severe digestive issues. Some users have reported mild side effects such as bloating, gas, and stomach discomfort.

Overall, we highly recommend Zenwise Health Digestive Enzymes to anyone looking for a convenient and effective gut support solution.

Doctor’s Best Proteolytic enzymes

We highly recommend Doctor’s Best Proteolytic enzymes for anyone looking for an effective enzyme supplement.

Pros

Provides support for muscle, joint, and overall tissue health.
Contains a broad spectrum of proteolytic enzymes (proteases) to help digest and break down proteins.
Non-GMO, gluten-free, and vegetarian.

Cons

Exposure to heat or sunlight may lead to melting/damage of product.
During the summer months, products may arrive warm due to shipping.

Doctor’s Best Proteolytic enzymes is a potent formulation that contains a broad spectrum of proteolytic enzymes (proteases) to help digest and break down proteins into their amino acid components. This supplement provides support for muscle, joint, and overall tissue health, making it an excellent choice for athletes and those with an active lifestyle.

In addition to its benefits for digestion and tissue health, Doctor’s Best Proteolytic enzymes is also non-GMO, gluten-free, and vegetarian, making it suitable for a wide range of dietary needs.

However, it’s important to note that exposure to heat or sunlight may lead to melting or damage of the product, so it’s essential to store it in a cool, dry place. Additionally, during the summer months, products may arrive warm due to shipping, so customers should be available during the product delivery.

Overall, we highly recommend Doctor’s Best Proteolytic enzymes for anyone looking for an effective enzyme supplement to support their digestive and tissue health.

Source Naturals Essential Enzymes

If you are looking for a well-made supplement to support your digestion, Source Naturals Essential Enzymes is a great option.

Pros

Highly specific digestive enzymes that help transform the food we eat into the nutrition our bodies need.
Contains no yeast, dairy, egg, gluten, corn, soy, or wheat. Contains no sugar, starch, preservatives, or artificial color, flavor, or fragrance.
Over 40 years of trust. Source Naturals was created in 1982 to support everyone’s potential to enjoy optimal health.

Cons

Suggested use is 1 capsule with water at the beginning of each meal (or open capsule and sprinkle over food). Do not sprinkle on hot food. Do not exceed 6 capsules per day.
Not suitable for those who are looking for a flavored supplement.
May be too strong for some individuals.

We’ve been using Source Naturals Essential Enzymes for a while now and have found it to be a great supplement that helps support our digestion. We appreciate that it contains no yeast, dairy, egg, gluten, corn, soy, or wheat, and has no sugar, starch, preservatives, or artificial color, flavor, or fragrance.

We also appreciate that the company has been around for over 40 years and has a reputation for creating high-quality supplements.

One thing to note is that the suggested use is 1 capsule with water at the beginning of each meal (or open capsule and sprinkle over food). Do not sprinkle on hot food. Do not exceed 6 capsules per day.

Overall, if you are looking for a well-made supplement to support your digestion, we recommend giving Source Naturals Essential Enzymes a try.

NOW Supplements, Pancreatin 10X 200 mg

If you are looking for a natural way to support your digestive health, NOW Supplements, Pancreatin 10X 200 mg might be the right choice for you.

Pros

Naturally occurring protease, amylase, and lipase enzymes which help with protein, fat, and carbohydrate digestion.
Made without gluten, dairy, soy, and nuts, making it suitable for people with allergies and dietary restrictions.
Manufactured by a family-owned and operated company since 1968, ensuring quality and reliability.

Cons

Customers need to be available during product delivery, as exposure to heat or sunlight may lead to melting or damage of the product.
During summer months, the product may arrive warm due to shipping, but Amazon stores and ships products in accordance with the manufacturer’s recommendations.
Some customers with severe pancreas issues may require a stronger prescription medicine.

We have tried NOW Supplements, Pancreatin 10X 200 mg and found it to be effective in supporting our digestive health. The natural enzymes in this supplement help break down protein, fat, and carbohydrates, making it easier for our body to digest food and absorb nutrients. We appreciate that it is made without gluten, dairy, soy, and nuts, as we have dietary restrictions.

We also like that NOW Supplements is a family-owned and operated company that has been manufacturing supplements since 1968. This gives us confidence in the quality and reliability of their products. However, we do recommend that customers be available during product delivery to prevent exposure to heat or sunlight that may damage the product.

Overall, we would recommend NOW Supplements, Pancreatin 10X 200 mg to anyone looking for a natural way to support their digestive health. It is affordable, effective, and made by a reputable company.

Buying Guide

When it comes to buying the best enzyme supplement, it can be overwhelming to choose among the many options available in the market. We understand that finding the right product can be a daunting task, so we have put together this buying guide to help you make an informed decision.

Consider Your Needs

Before purchasing an enzyme supplement, it is essential to determine your specific needs. Do you need it for general digestive support, or are you looking for a more targeted solution? Are you sensitive to certain ingredients or have any allergies? Understanding your needs will help you choose the right product.

Look for Quality Ingredients

The quality of ingredients used in the supplement is crucial to its effectiveness. Look for products that use high-quality, natural ingredients that are backed by scientific research. Avoid products that contain fillers, artificial colors, or preservatives.

Check the Enzyme Profile

The enzyme profile of the supplement is another critical factor to consider. Look for products that contain a broad spectrum of enzymes, including protease, amylase, lipase, lactase, and cellulase. Each of these enzymes plays a specific role in the digestive process, and a well-rounded enzyme supplement should contain all of them.

Consider Dosage and Form

The dosage and form of the supplement are also important to consider. Some supplements may require multiple capsules per serving, while others may be in powder or liquid form. Choose a product that fits your lifestyle and preferences.

Read Reviews

Finally, it is always a good idea to read reviews from other customers before making a purchase. This will give you an idea of the effectiveness of the product and any potential side effects. Look for reviews from verified buyers on reputable websites to ensure their authenticity.

By considering these factors, you can choose the best enzyme supplement that meets your needs and supports your digestive health.

Frequently Asked Questions

What are the top-rated digestive enzymes for aiding weight loss?

There is no specific digestive enzyme supplement that is designed specifically for weight loss. However, some enzymes may help with weight loss by aiding in the breakdown of fats and carbohydrates. Lipase is an enzyme that helps break down fats, while amylase and glucoamylase help break down carbohydrates. Look for supplements that contain these enzymes in addition to protease, which aids in protein digestion.

Which digestive enzyme supplements are most effective for reducing bloating and gas?

Supplements that contain enzymes such as alpha-galactosidase, lactase, and invertase can help reduce bloating and gas. These enzymes help break down complex carbohydrates and sugars that can cause digestive discomfort.

How do consumer reports rate various digestive enzyme products?

Consumer reports can be a helpful tool in determining the effectiveness of different digestive enzyme products. Look for products with high ratings and positive customer reviews. It is also important to consider the specific enzymes included in the supplement and whether they target your individual digestive needs.

Can you recommend the best probiotic supplements that also contain digestive enzymes?

While there are many probiotic supplements that contain digestive enzymes, it is important to choose a product that contains strains of probiotics that are beneficial for your specific needs. Look for products that contain a variety of strains and a high number of colony-forming units (CFUs). Additionally, make sure the product contains enzymes that aid in the digestion of carbohydrates, proteins, and fats.

What are the most natural sources of digestive enzymes?

Some of the most natural sources of digestive enzymes include raw fruits and vegetables, sprouted grains, and unpasteurized dairy products. Pineapple and papaya are also great sources of enzymes such as bromelain and papain, respectively.

Are there any benefits to taking enzyme supplements alongside probiotics?

Taking enzyme supplements alongside probiotics can have several benefits. Enzymes help break down food into smaller particles, making it easier for probiotics to digest and absorb nutrients. Additionally, some enzymes can help create a more hospitable environment for probiotics in the gut, allowing them to thrive and improve overall digestive health.

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