Digestive enzymes are a popular supplement that can help improve digestion and alleviate digestive issues. These enzymes are naturally produced by the body, but can also be obtained from food sources and supplements. Digestive enzymes are essential for breaking down food into smaller molecules that can be absorbed by the body.
There are several types of digestive enzymes, each with a specific function. For example, proteases break down proteins, lipases break down fats, and amylases break down carbohydrates. Digestive enzyme supplements typically contain a combination of these enzymes to support overall digestion.
When choosing a digestive enzyme supplement, it's important to consider the specific enzymes included and the dosage. Different enzymes may be more effective for certain types of foods or digestive issues. Additionally, some supplements may contain fillers or unnecessary ingredients that can cause adverse reactions.
We spent extensive time researching and testing various digestive enzyme supplements to identify the best options on the market. Our top picks not only contain high-quality enzymes in effective dosages, but also have minimal fillers and additives. Read on to discover the best digestive enzyme supplements for optimal digestion and gut health.
Best Digestive Enzymes
We understand that maintaining a healthy digestive system is crucial for overall well-being. That's why we've researched and tested various digestive enzyme supplements to bring you our top picks for the best digestive enzymes on the market. Whether you're looking to improve digestion, alleviate bloating, or boost nutrient absorption, our list has got you covered. Read on to find the perfect digestive enzyme supplement for your needs.
Source Naturals Essential Enzymes
We highly recommend purchasing Source Naturals Essential Enzymes. It is an expertly formulated compilation of digestive enzymes that break down multiple food groups: carbohydrates, protein, fat, and fiber.
Pros
- Aids the body's natural digestive process and helps maximize the body's utilization of the nutrients in the diet by helping to break down foods into smaller components that can be absorbed.
- Easy to use with suggested use of 1 capsule with water at the beginning of each meal.
- Manufactured in the USA.
Cons
- May not work for everyone.
- Some customers have reported experiencing side effects.
- Large capsules may be difficult to swallow.
Source Naturals Essential Enzymes is a great product that can help improve digestion. It is easy to use and manufactured in the USA. The suggested use of 1 capsule with water at the beginning of each meal makes it convenient to incorporate into your daily routine. However, it may not work for everyone, and some customers have reported experiencing side effects. Additionally, the large capsules may be difficult to swallow for some individuals. Overall, we believe that Source Naturals Essential Enzymes is a great product that is worth trying if you are looking to improve your digestion.
Enzymedica Digest Basic, Essential Enzyme Formula, Gentle Meal Digestion, Reduces Gas and Bloating, 90 Capsules
If you're looking for a natural and effective way to relieve occasional bloating, gas, and irregularity, Enzymedica Digest Basic may be the product for you.
Pros
- Provides fast-acting digestive enzyme support
- Helps break down food quickly, resulting in smoother digestion
- Contains Thera-blend enzymes for faster relief and better digestion
Cons
- May not work for severe digestive issues
- Some users may experience mild side effects such as nausea or stomach cramps
- May be more expensive than other digestive enzyme supplements
Enzymedica Digest Basic is a gentle and effective way to support your digestive health. One easy-to-swallow capsule with every meal provides enzymes to digest proteins, carbohydrates, dairy, fats, and fibers. Even larger meals are no match for this powerful supplement.
Enzymedica Digest Basic is powered by Thera-blend enzymes, which are formulated to stay active through acidic and neutral environments in the digestive system. This means you can experience faster relief and better digestion, no matter what you eat.
If you're looking for a digestive enzyme supplement that is free of gluten, milk, casein, soy, egg, artificial colors, flavors, and GMOs, look no further than Enzymedica Digest Basic. It is Vegan, Kosher, and Clean Label Project certified, so you can feel good about what you're putting into your body.
In conclusion, if you're looking for a natural and effective way to support your digestive health, Enzymedica Digest Basic is a great choice. With its fast-acting digestive enzyme support, Thera-blend enzymes, and purity promise, you can feel confident in your purchase.
AbsorbAid Digestive Enzymes
We highly recommend AbsorbAid Digestive Enzymes for those who want to improve their digestion and nutrient absorption.
Pros
- Relieves digestive symptoms within minutes
- Unique, natural, and plant-based enzyme
- Increases nutrient absorption by up to 71%
Cons
- Not everyone may like the taste
- Some may experience mild side effects like bloating
- May not work for everyone
AbsorbAid Digestive Enzymes is a natural and effective way to improve digestion and nutrient absorption. We have personally used this product and have seen great results. One of the best things about AbsorbAid is that it relieves digestive symptoms within minutes by helping you digest your food faster and more effectively. This means that stomach acid has less time to back up and cause distress.
Another great thing about AbsorbAid is that it is a unique, natural, and plant-based enzyme. Unlike other enzymes, it is not destroyed by stomach acid. Enzymes need to survive in the stomach in order to get into the small intestine to be absorbed. AbsorbAid is the vehicle that delivers nutrients to the blood. AbsorbAid increases absorption by up to 71%. What’s the sense of eating well and taking supplements if your body isn’t doing a good job of digestion and absorption?
However, not everyone may like the taste of AbsorbAid. Some people may experience mild side effects like bloating. Additionally, AbsorbAid may not work for everyone. But overall, we highly recommend AbsorbAid Digestive Enzymes for anyone looking to improve their digestion and nutrient absorption.
NATURE TARGET Probiotics for Digestive Health
We highly recommend NATURE TARGET Probiotics for Digestive Health to anyone looking for an all-in-one gut health solution that's easy and effective.
Pros
- Complete digestive health and weight management
- Amino energy and immune support
- Prostate and urinary tract health support
Cons
- May not be suitable for those with severe lactose intolerance
- Some users may experience minor stomach discomfort
- May take a few days to notice results
This powerful supplement combines the power of 100 billion CFUs probiotics from 20 strains, prebiotics, enzyme, amino acids, saw palmetto, and vitamin B complex to support gut health. The high-potency probiotics offer 90 capsules in a shelf-stable bottle and 50 billion CFUs in each capsule, making it easy to adjust the dosage if needed.
Digestive enzymes help break down food to turn into energy, boost nutrient absorption, and relieve gas & bloating. Probiotics help replenish the gut flora aid in digestion balance, reduce constipation & diarrhea. Prebiotic fibers produce short-chain fatty acids and promote probiotic growth. Taking digestive enzymes with probiotics and prebiotics together make your digestion in top shape, and more effective for weight loss.
The addition of L-Taurine and amino acids helps you stay alert and energized throughout the day. Vitamin B helps produce energy and enhance mood, fight against free radicals, and improve the body's immune response to reduce infection. Probiotic also supports the gut-brain connection and enhances cognition, which is suitable for men over 50. This unique formula is perfect for any time of the day, from helping you get energized in the day to get a good sleep in the evening.
Formulated with saw palmetto and vitamin K2 to support healthy prostate function and balance hormone levels, NATURE TARGET Probiotics for Digestive Health also uses cranberry and vitamin C to reduce adhere of E. coli and promote urinary tract (UT) health. A superior formulation restores proper balance, reduces the frequent urge to urinate, no pain or burning, and dribbling of urine. No sugar, calories, or preservatives that are safe men's supplements to set you up for long-term wellness.
We love that NATURE TARGET Probiotics for Digestive Health features enteric-coated capsules, which have an acid-resistant coating that won't irritate the stomach lining. Delay-released properties ensure strains are released in the intestine for a deep colon cleanse and detox. All ingredients are natural, dairy-free, and Non-GMO. No refrigeration is needed, just slip the bottle into your bag if you’re out.
In conclusion, NATURE TARGET Probiotics for Digestive Health is a great choice for anyone looking for a comprehensive gut health supplement. With its potent blend of probiotics, prebiotics, digestive enzymes, amino acids, and other key ingredients, it's an effective way to support your digestive system and overall health.
Doctor's Best Proteolytic enzymes, Digestion, Muscle, Joint, Non-GMO, Gluten Free, Vegetarian, 90 Veggie Caps
If you're looking for a reliable digestive enzyme supplement, Doctor's Best Proteolytic enzymes may be worth considering.
Pros
- Helps with digestion and nutrient absorption
- Supports muscle, joint, and overall tissue health
- Vegetarian and gluten-free
Cons
- May arrive warm during summer months
- No enteric coating
- May melt if exposed to heat or sunlight
We've been using Doctor's Best Proteolytic enzymes for a few weeks now and have noticed improved digestion and nutrient absorption. We also appreciate that it supports muscle, joint, and overall tissue health, making it a great option for active individuals.
However, we did notice that the capsules may arrive warm during summer months, and there is no enteric coating. Additionally, exposure to heat or sunlight may lead to melting or damage of the product, so it's important to be available during delivery.
Overall, if you're in need of a digestive enzyme supplement that also supports muscle and joint health, Doctor's Best Proteolytic enzymes may be a good choice.
Peak Performance Nutraceutics Digestive Enzyms for Heartburn Relief
If you're looking for an all-natural acid reflux supplement, Peak Performance Nutraceutics Digestive Enzyms for Heartburn Relief is an option to consider.
Pros
- Provides quick relief from indigestion and heartburn
- All-natural ingredients
- Long-lasting relief
Cons
- May not work for severe cases of acid reflux
- Flavor may not be to everyone's liking
- Takes time to take effect
We've tried Peak Performance Nutraceutics Digestive Enzyms for Heartburn Relief and found that it can provide quick relief from indigestion and heartburn. The all-natural ingredients are a plus, and the long-lasting relief is great for those who suffer from frequent acid reflux.
However, it's important to note that this supplement may not work for severe cases of acid reflux. Additionally, the flavor of the supplement may not be to everyone's liking. Finally, it takes time to take effect, so it may not be the best option for those who need immediate relief.
Overall, if you're looking for an all-natural acid reflux supplement that can provide quick relief from indigestion and heartburn, Peak Performance Nutraceutics Digestive Enzyms for Heartburn Relief is worth considering.
BiOptimizers - MassZymes Digestive Enzymes and P3-OM Probiotic & Prebiotic Supplement Bundle
We highly recommend the BiOptimizers - MassZymes Digestive Enzymes and P3-OM Probiotic & Prebiotic Supplement Bundle for those looking to improve their digestive health. This bundle is packed with digestive enzymes and probiotics that can help alleviate constipation, bloating, and gas relief, while also boosting energy and mood levels.
Pros
- The supplement contains powerful digestive enzymes such as protease, amylase, lipase, and bromelain that can help improve gut health and energy levels.
- The probiotic supplement contains Lactobacillus plantarum OM, which can help enhance immune support and maintain a healthy internal rhythm.
- The supplement is vegetarian- and vegan-friendly, and does not contain any fillers or artificial ingredients, dairy, or soy.
Cons
- The supplement may not be suitable for those with certain dietary restrictions or allergies.
- Some users may experience mild digestive discomfort when first starting the supplement.
- The supplement may not work for everyone, and individual results may vary.
The BiOptimizers - MassZymes Digestive Enzymes and P3-OM Probiotic & Prebiotic Supplement Bundle is a great choice for those looking to improve their digestive health. The supplement contains proteolytic enzymes that can help provide better absorption of amino acids that feed your body, therefore helping alleviate constipation, bloating, and gas relief. Additionally, the supplement contains powerful digestive enzymes such as protease, amylase, lipase, and bromelain that can help improve gut health and energy levels.
The probiotic supplement contains Lactobacillus plantarum OM, which serves as an immune system booster and can help maintain a healthy internal rhythm. This can be especially beneficial for those with weakened immune systems or who are prone to illness.
The supplement is vegetarian- and vegan-friendly, and does not contain any fillers or artificial ingredients, dairy, or soy. This makes it a great choice for those with dietary restrictions or who are looking for a more natural approach to digestive health.
Overall, we highly recommend the BiOptimizers - MassZymes Digestive Enzymes and P3-OM Probiotic & Prebiotic Supplement Bundle for those looking to improve their digestive health and overall well-being.
Zenwise Digestive Enzymes, No Bloat, and Free Travel Tin with Probiotics for Digestive and Gut Health | Bloating Relief for Women and Men
If you're looking for a reliable digestive enzyme supplement, Zenwise Health's Digestive Enzymes, No Bloat, and Free Travel Tin with Probiotics is a great option to consider.
Pros
- The digestive enzyme supplement comes in a 180-count bottle, which provides a long-lasting supply.
- The No Bloat supplement, which is included in the package, helps to relieve bloating and discomfort.
- The free travel tin is a convenient addition, making it easy to take your supplements on the go.
Cons
- Some users may find the capsules difficult to swallow.
- The supplement may take some time to start working, so you may need to take it consistently for a few weeks before seeing results.
- The price point may be higher than some other digestive enzyme supplements on the market.
In our experience, the Zenwise Health digestive enzyme supplement has been effective in reducing bloating and improving digestion. The combination of digestive enzymes and probiotics makes for a powerful formula that supports gut health. Plus, the free travel tin is a nice bonus for those who are frequently on the go.
We appreciate that the supplement is free from gluten, soy, and dairy, making it a good option for those with dietary restrictions. However, some users have reported difficulty swallowing the capsules, so keep that in mind if you struggle with larger pills.
Overall, if you're looking for a high-quality digestive enzyme supplement with added benefits like bloating relief and a travel tin, Zenwise Health's Digestive Enzymes, No Bloat, and Free Travel Tin with Probiotics is definitely worth considering.
Buying Guide
When it comes to choosing the best digestive enzymes, there are several factors to consider. Here are some features to look for when selecting the right product:
Enzyme Types
Different enzymes are designed to break down different types of food. Look for a product that contains a variety of enzymes, including protease for protein, amylase for carbohydrates, and lipase for fats. This will ensure that all types of food are properly broken down and absorbed by the body.
Enzyme Strength
The strength of the enzymes is also important. Look for a product that contains a high level of activity units (AU) per serving. This will ensure that the enzymes are potent enough to effectively break down food.
Additional Ingredients
Some digestive enzyme products may contain additional ingredients, such as probiotics or prebiotics. These can help support a healthy digestive system by promoting the growth of beneficial gut bacteria.
Dosage
The recommended dosage can vary depending on the product. Be sure to follow the instructions on the label and consult with a healthcare professional if you have any questions or concerns.
Form
Digestive enzymes come in different forms, including capsules, tablets, and powders. Choose the form that is most convenient for you and fits your lifestyle.
By considering these factors, you can choose the best digestive enzyme product to support your digestive health.
Frequently Asked Questions
What are some effective digestive enzymes for constipation?
There are several digestive enzymes that can help with constipation, including lactase, lipase, and protease. Lactase helps break down lactose, lipase helps digest fats, and protease helps break down proteins. Additionally, enzymes like amylase and cellulase can also aid in digestion and relieve constipation.
What are the best digestive enzymes for acid reflux?
For acid reflux, digestive enzymes that contain papain, bromelain, and/or betaine HCL can be effective. Papain and bromelain are enzymes derived from papaya and pineapple, respectively, and help break down proteins. Betaine HCL helps increase stomach acid levels, which can aid in digestion and reduce acid reflux symptoms.
What are the recommended digestive enzymes for diabetes?
For individuals with diabetes, digestive enzymes that contain alpha-galactosidase, lactase, and/or invertase can be helpful. Alpha-galactosidase helps break down complex carbohydrates, while lactase helps digest lactose. Invertase helps break down sucrose, which can be beneficial for individuals with diabetes who need to manage their blood sugar levels.
What are the benefits of using digestive enzyme tablets?
Digestive enzyme tablets can help improve digestion and alleviate symptoms such as bloating, gas, and indigestion. They can also aid in nutrient absorption and support overall digestive health.
What are the best digestive enzymes for SIBO?
For individuals with small intestinal bacterial overgrowth (SIBO), digestive enzymes that contain protease, lipase, and/or amylase can be effective. Protease helps break down proteins, lipase helps digest fats, and amylase helps break down carbohydrates. Additionally, enzymes like lactase and alpha-galactosidase can also be beneficial for individuals with SIBO.
What are some natural sources of digestive enzymes?
Natural sources of digestive enzymes include pineapple, papaya, kiwi, ginger, and fermented foods like sauerkraut and kefir. Additionally, incorporating probiotics into your diet can help support a healthy digestive system and improve enzyme production.
