Ashwagandha supplements have become increasingly popular in recent years due to their potential health benefits. Ashwagandha, also known as Withania somnifera, is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. It's believed to help reduce stress, anxiety, and inflammation, improve brain function, and boost overall health and well-being.
When it comes to choosing the best ashwagandha supplement, there are a few things to keep in mind. First, it's important to look for a supplement that contains a high concentration of withanolides, which are the active compounds in ashwagandha. Second, you'll want to consider the form of the supplement - ashwagandha is available in capsules, powders, and tinctures. Finally, it's important to choose a reputable brand that uses high-quality ingredients and has undergone third-party testing.
We spent hours researching and testing various ashwagandha supplements to identify the best options on the market. In the following sections, we'll share our top picks and provide a detailed overview of each product.
Best Ashwagandha Supplements
We have researched and tested various ashwagandha supplements to bring you the best options available on Amazon. Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries to help reduce stress, improve mood, and boost energy levels. In this roundup, we have included supplements that are made with high-quality and organic ashwagandha root extract, and have received positive reviews from customers. Whether you are looking for a vegan-friendly option or a supplement with added ingredients, we have got you covered. Check out our list of the best ashwagandha supplements below.
NaturaLife Labs Organic Ashwagandha Supplement
We highly recommend the NaturaLife Labs Organic Ashwagandha Supplement as it is a superior quality supplement that delivers excellent results.
Pros
- This supplement is made with pure organic ashwagandha and root extract blend to maximize results.
- It is a natural supplement that does not contain fillers, magnesium stearate, dioxides, preservatives, gluten, soy, sugar, yeast, starch, non-GMO.
- The supplement is manufactured in an FDA registered facility in accordance with Good Manufacturing Practices (GMP).
Cons
- Some users may experience mild stomach upset.
- It may cause sluggishness and tiredness in some users.
- It may not work for everyone.
We have been using the NaturaLife Labs Organic Ashwagandha Supplement for a few weeks now, and we can confidently say that it has helped us reduce stress levels and improve our mood. The unique blend of organic ashwagandha and root extract has made a noticeable difference in our overall well-being.
The supplement is easy to take, and we have not experienced any adverse side effects. We appreciate that it is a natural supplement that is free from fillers and preservatives. It is reassuring to know that it is manufactured in an FDA registered facility in accordance with GMP.
Overall, we believe that the NaturaLife Labs Organic Ashwagandha Supplement is an excellent choice for anyone looking to reduce stress levels and improve their mood. It is a high-quality supplement that delivers excellent results.
Futurebiotics Ashwagandha Capsules Extra Strength 3000mg
If you are looking for a high-quality ashwagandha supplement that can help you cope with stress and promote a positive mood, Futurebiotics Ashwagandha Capsules Extra Strength 3000mg is a great choice.
Pros
- Futurebiotics Ashwagandha provides 3000 mg per serving of high-quality Ashwagandha herb.
- Helps to support a healthy stress response, maintain healthy cortisol levels, support a positive mood, and memory.
- Carefully manufactured at a cGMP Certified Facility that is located in New York.
Cons
- May not be suitable for people who are allergic to ashwagandha.
- May take some time to see the desired results.
- Some people may experience mild side effects such as upset stomach or diarrhea.
We have been using Futurebiotics Ashwagandha Capsules Extra Strength 3000mg for a few weeks now, and we are impressed with the results. The supplement has helped us cope with stress and anxiety, and we feel more relaxed and focused throughout the day.
One of the things we like about this product is the high-quality ingredients. Futurebiotics sources only the purest and superior quality ingredients from around the world, and each and every product is put through a rigorous process to ensure purity, potency, and quality.
Another great thing about Futurebiotics Ashwagandha Capsules Extra Strength 3000mg is that it includes BioPerine, which has been clinically shown to enhance nutrient absorption. This means that your body can absorb more of the beneficial compounds in ashwagandha, which can lead to better results.
Overall, we highly recommend Futurebiotics Ashwagandha Capsules Extra Strength 3000mg to anyone looking for a high-quality ashwagandha supplement that can help them cope with stress and promote a positive mood.
Agobi Ashwagandha Capsules
We highly recommend the Agobi Ashwagandha Capsules for anyone looking for a convenient and effective way to support their health.
Pros
- The 5-in-1 formula combines Ashwagandha Root, Turmeric Root, Rhodiola Rosea, Ginger Root, and Black Pepper Extract to provide comprehensive health support.
- Each capsule contains the equivalent of 5200mg of ashwagandha powder, making it a potent supplement.
- The vegan-friendly formula is easy to incorporate into any diet or lifestyle.
Cons
- Some users may experience mild side effects such as upset stomach or headaches.
- The daily recommended dosage is only one capsule, which may not be enough for those who require higher doses.
- The price point may be higher than other ashwagandha supplements on the market.
We have personally used the Agobi Ashwagandha Capsules and have found them to be effective in supporting our overall health and well-being. The combination of five powerful herbs provides a comprehensive approach to health, and the convenience of only needing to take one capsule a day makes it easy to incorporate into our daily routine.
One of the standout features of the Agobi Ashwagandha Capsules is the quality of the product. The capsules are produced in GMP, ISO registered facilities, ensuring that they meet international standards. Additionally, every batch is tested by a third-party independent laboratory for purity and stability, providing peace of mind to users.
Overall, we highly recommend the Agobi Ashwagandha Capsules for anyone looking for a convenient and effective way to support their health. The 5-in-1 formula, high potency, and trusted quality make it a top choice for ashwagandha supplements.
15-in-1 Ashwagandha Supplement
If you're looking for a comprehensive ashwagandha supplement, the 15-in-1 Ashwagandha Supplement by HivoNutra might be just what you need.
Pros
- Provides comprehensive support for energy, stress reduction, and overall well-being
- Offers holistic stress management which can be incorporated as a daily routine regimen
- Enhances stamina, endurance, and physical performance, helping you stay energized throughout the day
Cons
- Some people may not like the inclusion of Horny Goat Weed in the formula
- The dosage of some ingredients might not be sufficient for some people
- The taste of the capsules might not be very pleasant
We've been using this supplement for a while now, and we're impressed with the results. The powerful adaptogenic blend of ashwagandha, fenugreek, maca root, tongkat ali, ginseng, and horny goat weed provides comprehensive support for energy, stress reduction, and overall well-being. We've noticed that our stress levels have decreased, and we feel more relaxed and calm throughout the day.
The natural stress relief provided by ashwagandha is particularly impressive. We've been able to manage our stress levels more effectively, and we feel more in control of our emotions. The supplement is also great for boosting energy and vitality. The inclusion of Muira Puama, Maca Root, and Tongkat Ali enhances stamina, endurance, and physical performance, helping us stay energized throughout the day.
We appreciate that the supplement is made with non-GMO, vegan capsules that contain no artificial color, dairy, soy, milk, egg, wheat, peanuts, or shellfish. This makes it suitable for both men and women of almost any lifestyle. However, some people might not like the inclusion of Horny Goat Weed in the formula, and the dosage of some ingredients might not be sufficient for some people.
Overall, we would definitely recommend the 15-in-1 Ashwagandha Supplement by HivoNutra to anyone looking for a comprehensive ashwagandha supplement. It's a great way to manage stress, boost energy, and improve overall well-being.
Futurebiotics Ashwagandha Supplement
We highly recommend the Futurebiotics Ashwagandha Supplement for anyone looking to support their stress response, maintain healthy cortisol levels, promote brain health, and improve their mood.
Pros
- Provides 2100 MG of high-quality Ashwagandha herb per serving
- Carefully manufactured at a cGMP Certified Facility located in New York
- In-house tested and free of GMOs, Gluten, and Soy
Cons
- The container may appear almost empty upon arrival
- The label lists more fillers than desired
- May take several weeks to months to see results
The Futurebiotics Ashwagandha Supplement is a powerful stress support formula that helps the body cope and adapt to various stresses that occur in daily life. We appreciate that this supplement is organic and non-GMO, providing only the purest and superior quality ingredients from around the world.
The recommended dosage is three tablets per serving, providing 2100 MG of high-quality Ashwagandha herb. While the container may appear almost empty upon arrival, we assure you that each and every Futurebiotics product is put through a rigorous process to ensure purity, potency, and quality.
One downside is that the label lists more fillers than desired, which may be a concern for some consumers. Additionally, it may take several weeks to months to see results, so patience is key with this supplement.
Overall, we highly recommend the Futurebiotics Ashwagandha Supplement for anyone looking to improve their stress response, maintain healthy cortisol levels, promote brain health, and improve their mood.
Goli Ashwagandha & Vitamin D Gummy
If you're looking for a tasty and effective way to reduce stress and promote relaxation, then Goli Ashwagandha & Vitamin D Gummy might be the right choice for you.
Pros
- The gummies taste delicious and are easy to consume.
- They use KSM-66 Ashwagandha, a highly bioavailable, full-spectrum root extract.
- Goli is a proud supporter of Vitamin Angels.
Cons
- The gummies might be too sweet for some people.
- They might not work for everyone.
- They are a bit pricey compared to other supplements.
We tried Goli Ashwagandha & Vitamin D Gummy and were impressed by the taste and effectiveness. The gummies are vegan, non-GMO, gluten-free, and gelatin-free, making them a great choice for people with dietary restrictions. They use KSM-66 Ashwagandha, which is a highly bioavailable, full-spectrum root extract that provides an array of benefits. We found that the gummies helped us reduce stress and promote relaxation, and they also improved our sleep quality.
Another great thing about Goli Ashwagandha & Vitamin D Gummy is that they are made in the USA with select ingredients thoughtfully curated from around the world. All Goli products are made in allergen-free state-of-the-art facilities in the United States to ensure that the quality of the product is the highest it can be.
Overall, we think Goli Ashwagandha & Vitamin D Gummy is a great supplement for people who want to reduce stress and promote relaxation in a tasty and effective way. However, they might not work for everyone, and they are a bit pricey compared to other supplements.
Gaia Herbs Ashwagandha Root Vegan Liquid Phyto Capsules
If you're looking for a natural way to support your immune and nervous systems, Gaia Herbs Ashwagandha Root Vegan Liquid Phyto Capsules could be a great option.
Pros
- Supports a healthy stress response
- Organic ashwagandha supports restful sleep while helping maintain daytime energy
- Ashwagandha root supports immune health with antioxidant properties
Cons
- Some users may experience mild side effects such as upset stomach or headaches
- May take several weeks to see full benefits
- Not recommended for pregnant or nursing women
We've been using Gaia Herbs Ashwagandha Root Vegan Liquid Phyto Capsules for several months now and have noticed a significant improvement in our mood and energy levels. We appreciate that this supplement is vegan, gluten-free, and made in the USA.
One of the biggest benefits we've experienced is improved sleep quality. We find that we're able to fall asleep faster and stay asleep longer, which has helped us feel more rested and energized during the day.
We also appreciate that this supplement is made with organic ashwagandha and is purity-tested for quality and safety. We feel confident in the ingredients and appreciate that Gaia Herbs has a strong commitment to sustainability and ethical sourcing.
While we haven't experienced any negative side effects, we do want to note that some users may experience mild side effects such as upset stomach or headaches. Additionally, it may take several weeks of consistent use to see the full benefits of this supplement.
Overall, if you're looking for a natural way to support your immune and nervous systems, Gaia Herbs Ashwagandha Root Vegan Liquid Phyto Capsules could be a great option to consider.
Nature Made Ashwagandha Capsules
We highly recommend Nature Made Ashwagandha Capsules for anyone looking to reduce stress and occasional anxiousness.
Pros
- Clinically studied Sensoril Ashwagandha reduces stress and cortisol to help restore balance to the adrenals.
- Gluten-free and contains no color added, no artificial flavors and no preservatives.
- Participants reported decreased stress in 4 to 8 weeks in a clinical study.
Cons
- May take a few weeks to see results.
- Only contains 125mg of Ashwagandha per capsule.
- Some users may experience side effects such as upset stomach or headaches.
Nature Made Ashwagandha Capsules are a great way to reduce stress and occasional anxiousness. The capsules are easy to take and are sourced from high-quality ingredients. We noticed a significant reduction in stress levels after a few weeks of taking this supplement.
The adaptogens in Ashwagandha help the body adapt to and reduce stress. We appreciated that this supplement uses an Ashwagandha root and leaf extract, and that it is gluten-free with no artificial flavors or preservatives.
While the recommended dose is one capsule per day, we found that taking two capsules per day was more effective for us. However, it may take a few weeks to see results, so it's important to be patient.
Overall, Nature Made Ashwagandha Capsules are a great choice for anyone looking to reduce stress in their lives. We highly recommend giving them a try.
Buying Guide
When looking for the best ashwagandha supplement, there are a few key factors to consider to ensure that you are getting a high-quality product that meets your needs.
First, it is important to choose a supplement that contains the right dosage of ashwagandha. The recommended dose for ashwagandha supplements is typically between 300-500mg per day, so be sure to check the label to ensure that the product you choose falls within this range.
Next, look for a supplement that uses high-quality, standardized ashwagandha extract. This ensures that you are getting a consistent and potent dose of the active compounds in ashwagandha.
It is also important to consider any additional ingredients in the supplement. Some products may contain fillers or additives that can reduce the effectiveness of the ashwagandha or cause unwanted side effects. Look for products that use minimal, high-quality ingredients.
When choosing an ashwagandha supplement, it can also be helpful to look for third-party certifications or testing. This can help ensure that the product has been independently verified for quality and purity.
Overall, choosing the best ashwagandha supplement requires careful consideration of dosage, ingredient quality, and third-party testing. By taking these factors into account, you can find a high-quality product that meets your needs and supports your health and wellness goals.
Frequently Asked Questions
What is the recommended daily dosage of ashwagandha supplement?
The recommended daily dosage of ashwagandha supplement varies depending on the form of supplement you are taking. Generally, it is recommended to take 500-600mg of ashwagandha extract or powder twice a day. However, it is always best to consult with your healthcare provider before taking any new supplement.
Which is more effective - ashwagandha powder or capsule?
Both ashwagandha powder and capsule are effective forms of supplement. However, capsules are more convenient and easier to take. It is important to choose a high-quality supplement from a reputable brand, regardless of the form you choose.
What are the benefits of taking ashwagandha supplement?
Ashwagandha supplement has many potential benefits, including reducing stress and anxiety, improving brain function, increasing muscle mass and strength, reducing inflammation, and lowering cholesterol and blood sugar levels. However, more research is needed to fully understand the benefits of ashwagandha supplement.
What are the potential side effects of ashwagandha supplement?
Ashwagandha supplement is generally considered safe for most people when taken in recommended dosages. However, some people may experience side effects such as upset stomach, diarrhea, and vomiting. It is important to consult with your healthcare provider before taking any new supplement, especially if you have any underlying medical conditions.
What is the best ashwagandha supplement for anxiety?
There are many ashwagandha supplements available on the market, but the best one for anxiety may vary depending on your individual needs. Look for a supplement that contains a high concentration of withanolides, which are the active compounds in ashwagandha that may help reduce stress and anxiety.
What is the best ashwagandha supplement for sleep?
Again, the best ashwagandha supplement for sleep may vary depending on your individual needs. Look for a supplement that contains a high concentration of withanolides, as well as other sleep-promoting ingredients such as melatonin or valerian root. It is important to consult with your healthcare provider before taking any new supplement, especially if you have any underlying medical conditions.
