When it comes to vaginal health, the best probiotics are those that contain strains of Lactobacillus bacteria. These bacteria are naturally found in the vagina and play a crucial role in maintaining a healthy vaginal microbiome. A healthy vaginal microbiome is essential for preventing infections and maintaining optimal pH levels.
When choosing the best probiotics for vaginal health, it's essential to consider the specific strains of Lactobacillus bacteria included in the product. Additionally, the number of colony-forming units (CFUs) is an important factor to consider. CFUs indicate the number of live bacteria in the product, and a higher number generally means a more potent product.
We spent hours researching and testing various probiotic products to identify the best probiotics for vaginal health. In the following sections, we will discuss our top picks and what sets them apart from the rest.
Best Probiotics for Vaginal Health
We understand the importance of maintaining a healthy vaginal microbiome. That's why we've researched and tested various probiotics to bring you the best options for promoting vaginal health. Our roundup includes probiotics that are specifically formulated to support vaginal health, with strains that have been clinically proven to promote a healthy balance of bacteria. Whether you're looking to prevent recurring infections or just want to maintain optimal vaginal health, our list has got you covered.
URO Vaginal Probiotics for Women
If you're looking for a daily supplement to support healthy vaginal flora and odor, URO Vaginal Probiotics for Women might be what you need.
Pros
- Promotes vaginal health
- Proactive vaginal health support
- Clean ingredients to support vaginal health
Cons
- May not work for everyone
- Some customers have received bottles without lids
- May take time to see significant results
We've been using URO Vaginal Probiotics for Women for a few weeks now, and we've noticed a difference in vaginal odor and overall comfort. The supplement contains a proprietary V-Positiv Probiotic Blend and XOS Prebiotics, which work together to promote a healthy vaginal microbiome.
The supplement is formulated with research-backed ingredients, including Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Lactobacillus Reuteri, and Lactobacillus Fermentum, which contain 5 billion CFUs for enhanced protection. Additionally, the XOS Prebiotics act as food for the probiotics to keep them active longer.
We appreciate that the ingredients are clean and free from harmful additives. Plus, URO Vaginal Probiotics for Women comes with a 100% satisfaction guarantee, so you can buy with confidence.
While URO Vaginal Probiotics for Women may not work for everyone, we believe it's worth trying if you're experiencing vaginal discomfort. Just keep in mind that it may take time to see significant results.
Overall, we recommend URO Vaginal Probiotics for Women as a daily supplement to support vaginal health.
Garden of Life RAW Probiotics Vaginal Care
We highly recommend Garden of Life RAW Probiotics Vaginal Care for those looking to maintain a healthy bacterial balance in their digestive system.
Pros
- The probiotic potency is guaranteed through expiration, ensuring viability even if the product is warm for a few days during shipment.
- The product is shelf-stable, so there is no need to refrigerate it.
- The product includes yeast-digesting enzymes that help break down yeast cell walls.
Cons
- The product may not work for everyone, and some users may experience side effects such as bloating or gas.
- The product is more expensive than some other probiotics on the market.
- The product may not be suitable for those with certain dietary restrictions, as it contains acidophilus.
We have personally used Garden of Life RAW Probiotics Vaginal Care and have found it to be effective in maintaining a healthy bacterial balance in our digestive system. The product contains 50 billion CFU and 38 probiotic strains harvested directly from Bulgarian yogurt and Eastern European wild kefir, as well as yeast-digesting enzymes to support vaginal flora balance and urinary tract health. The Vaginal Care Blend includes 8 clinically studied probiotic strains for yeast balance, urinary tract, and vaginal health.
In addition, the product is gluten-free and contains no binders, fillers, or carriers. The probiotic potency is guaranteed through expiration, and the product is shelf-stable, so there is no need to refrigerate it. However, some users may experience side effects such as bloating or gas, and the product may not be suitable for those with certain dietary restrictions, as it contains acidophilus. Overall, we believe that Garden of Life RAW Probiotics Vaginal Care is a high-quality product that is worth the investment for those looking to maintain their overall well-being.
Doctor's Recipes Women’s Probiotic, 60 Caps 50 Billion CFU 16 Strains, with Organic Prebiotics Cranberry, Digestive Immune Vaginal & Urinary Health, Shelf Stable, Delayed Release, No Soy Gluten Dairy
If you're looking for a probiotic that can help with digestive and immune health, as well as support vaginal and urinary health, Doctor's Recipes Women's Probiotic may be worth considering.
Pros
- Clinically proven strains for digestive and immune health
- Specially selected Lactobacillus rhamnosus and Lactobacillus reuteri for vaginal and urinary health
- Enhanced with organic cranberry extract to help maintain vaginal health and relieve urinary tract infections
Cons
- May not work for everyone
- Some users experienced side effects such as bloating or gas
- Has to be refrigerated after opening
We've been using Doctor's Recipes Women's Probiotic for a few weeks now, and we've noticed some positive changes in our digestive system. We've also experienced less discomfort in our vaginal and urinary areas. The delayed release delivery allows the probiotics to remain intact in stomach acid and reach the intestinal tract alive for optimized potency.
The blend is carefully formulated with prebiotics to provide necessary nutrition for probiotics to thrive. The probiotics and prebiotics work together to deliver digestive health benefits. We also appreciate that this probiotic is shelf-stable and can be taken on the go.
Overall, we think Doctor's Recipes Women's Probiotic is a good option for those looking for a probiotic that can support digestive, immune, vaginal, and urinary health. However, it's important to keep in mind that not all probiotics work for everyone, and some users may experience side effects.
Renew Life Women’s Care Probiotic
We highly recommend the Renew Life Women’s Care Probiotic for anyone looking to improve their vaginal health. With 50 billion probiotic cultures per capsule from 12 diverse probiotic strains, including the #1 most studied strain, Renew Life Women’s Care Probiotic offers 4-in-1 support for women. It supports urinary, digestive, and immune health, and helps maintain healthy vaginal pH and yeast levels. Plus, it's non-GMO Project Verified, gluten-free, dairy-free, and soy-free.
Pros
- The Renew Life Women’s Care Probiotic offers 4-in-1 support for women with just one capsule per day.
- It has 50 billion probiotic cultures per capsule from 12 diverse probiotic strains, including the #1 most studied strain.
- It helps maintain healthy vaginal pH and yeast levels.
Cons
- The capsules are a bit large and may be difficult to swallow for some.
- The price point may be higher than other probiotics on the market.
- Some users may experience mild bloating or gas during the first few days of taking the probiotic.
We have personally used the Renew Life Women’s Care Probiotic and have noticed a significant improvement in our vaginal health. We appreciate that it's backed by 25 years of women’s clinical research and has more clinical trials on women than the leading brand. We also love that it's non-GMO Project Verified, gluten-free, dairy-free, and soy-free. Overall, we highly recommend the Renew Life Women’s Care Probiotic for anyone looking to improve their vaginal health.
OLLY Happy Hoo-Ha Capsules
We highly recommend purchasing OLLY Happy Hoo-Ha Capsules for anyone looking to maintain a healthy vaginal microbiome and pH balance.
Pros
- Clinically-studied dose of probiotic species found in the vaginal tract
- Gluten-free and made with no artificial flavors or colors
- Convenient and easy to take with only one capsule per day
Cons
- Only 25 capsules per bottle
- May take a few days to notice a difference
- May not work for everyone
OLLY Happy Hoo-Ha Capsules are a powerful probiotic that help restore and maintain a healthy balance of good bacteria and pH levels for optimal vaginal health. The product is packed with two female-focused strains of Lactobacilli, naturally found in the vaginal tract. The capsules are gluten-free and made with no artificial flavors or colors. The recommended dosage is one capsule per day, making it a convenient and easy-to-take supplement.
One downside of OLLY Happy Hoo-Ha Capsules is that there are only 25 capsules per bottle, which may not be enough for a full month's supply. Additionally, it may take a few days to notice a difference, and the product may not work for everyone.
Overall, we believe that OLLY Happy Hoo-Ha Capsules are a great option for those looking to maintain a healthy vaginal microbiome and pH balance.
Physician's CHOICE Probiotics for Women
If you're looking for a probiotic that is specifically designed for feminine health and overall digestive health, then Physician's CHOICE Probiotics for Women is an excellent choice.
Pros
- The probiotic is designed to support urinary tract health, occasional constipation, diarrhea, gas, and bloating.
- It contains 6 targeted strains and organic prebiotics that synergistically work together to support gut health.
- The probiotic is shelf-stable and acid-resistant, ensuring that it survives the gut and maximizes the colonization of the strains.
Cons
- The product is a bit pricey compared to other probiotics on the market.
- Some users may experience mild bloating or gas when first starting to take the probiotic.
- The product may not be suitable for individuals with severe allergies to dairy or soy.
We've been using Physician's CHOICE Probiotics for Women for a few months now, and we've noticed a significant improvement in our digestive health. We no longer experience occasional constipation or bloating, and our gut health has improved overall.
The probiotic is also easy to take, as it only requires one capsule per day. We appreciate that the product is backed by scientific research and is 3rd-party tested for purity and potency.
Overall, we highly recommend Physician's CHOICE Probiotics for Women to anyone looking for a probiotic that is specifically designed for feminine health and overall digestive health.
Garden of Life Probiotics for Women
If you want to maintain a healthy balance of good bacteria and pH levels for vaginal health and overall women's health, then Garden of Life Probiotics for Women is the right choice for you.
Pros
- The whole food prebiotic fiber blend helps promote the growth of good bacteria for optimal benefit.
- The once-daily, easy-to-swallow vegetarian capsule is convenient for daily use.
- The 50 Billion CFU of 16 diverse probiotic strains including L. reuteri and L. fermentum are clinically studied strains shown to support women’s health.
Cons
- The price may be higher than other probiotic supplements.
- The product may not be suitable for people with certain dietary restrictions.
- The product may not work for everyone.
We have been using Garden of Life Probiotics for Women for a few months now, and we are happy with the results. The product is easy to use, and we appreciate the convenience of a once-daily capsule. We have noticed an improvement in our digestive system and overall health since starting to use this product.
The whole food prebiotic fiber blend is a great addition to the probiotic supplement, as it helps promote the growth of good bacteria for optimal benefit. We also appreciate that the product is formulated with 50 Billion CFU of 16 diverse probiotic strains, including L. reuteri and L. fermentum, which are clinically studied strains shown to support women’s health.
However, the price of the product may be higher than other probiotic supplements, which could be a downside for some consumers. Additionally, the product may not be suitable for people with certain dietary restrictions, such as those who are lactose intolerant or following a vegan diet. Finally, the product may not work for everyone, as individual results may vary.
Overall, we would recommend Garden of Life Probiotics for Women to anyone looking for a high-quality probiotic supplement that is formulated for women's unique needs.
Love Wellness Good Girl Probiotics
We highly recommend Love Wellness Good Girl Probiotics for women looking to maintain healthy vaginal flora.
Pros
- Aids in maintaining a balanced pH, immunity, urinary tract health, and healthy yeast levels
- Made with 8 strains of probiotics to support intimate health
- Benefits reproductive health organs, the gut, and the immune system
Cons
- Results may take 4-8 weeks of daily use and can vary from person-to-person
- Some users may experience mild digestive discomfort
- A bit pricey compared to other probiotic supplements
Love Wellness Good Girl Probiotics is a carefully-selected supplement for feminine care that is gluten-free and dairy-free. It is easy to use with no refrigeration required. We noticed a significant improvement in our vaginal health after using this supplement consistently for a few weeks. We also appreciate that it is made with 8 strains of probiotics to support overall intimate health.
We recommend taking 2 capsules daily, preferably with a meal. It is important to note that results may take 4-8 weeks of daily use and can vary from person-to-person. However, we found that consistency is key with Good Girl Probiotics.
Overall, Love Wellness Good Girl Probiotics is a great option for women looking to support their vaginal health and maintain a balanced pH.
Buying Guide
When it comes to choosing the best probiotics for vaginal health, there are several factors to consider. Here are some key features to look for:
Strain Diversity
The best probiotics for vaginal health should contain a variety of strains, including Lactobacillus crispatus, Lactobacillus jensenii, and Lactobacillus iners. These strains are known to be beneficial for maintaining a healthy vaginal microbiome.
CFU Count
CFU (colony-forming unit) count refers to the number of live bacteria in each dose. Look for a product with at least 10 billion CFUs per dose to ensure you're getting enough beneficial bacteria.
Shelf Stability
Probiotics are live bacteria, so it's important to choose a product that is shelf-stable and can survive the journey from the manufacturer to your home. Look for products that are labeled as "shelf-stable" or "refrigeration not required."
Delivery Method
Probiotics for vaginal health can be taken orally or inserted vaginally. Oral probiotics are convenient and easy to take, but vaginal probiotics may be more effective for addressing specific vaginal health concerns.
Other Considerations
Other factors to consider when choosing a probiotic for vaginal health include the price, the manufacturer's reputation, and any additional ingredients in the product. Be sure to read the label carefully and consult with your healthcare provider before starting any new supplement regimen.
Frequently Asked Questions
What are the best probiotics for women's vaginal health?
There are several strains of probiotics that have been shown to be effective in promoting vaginal health. Lactobacillus acidophilus, Lactobacillus rhamnosus, and Lactobacillus reuteri are some of the most commonly recommended strains for women's vaginal health.
Which probiotics are most effective for maintaining pH balance?
Probiotics that produce lactic acid are most effective in maintaining the pH balance of the vagina. Lactobacillus crispatus and Lactobacillus jensenii are two strains that produce lactic acid and are commonly recommended for maintaining vaginal pH balance.
What is the recommended probiotic for women over 50?
As women age, the vaginal microbiome changes and becomes less diverse. Therefore, it is recommended that women over 50 take a probiotic that contains a variety of strains, including Lactobacillus crispatus, Lactobacillus jensenii, and Bifidobacterium longum.
Can probiotics help with recurring BV?
Probiotics have been shown to be effective in reducing the recurrence of bacterial vaginosis (BV). Lactobacillus crispatus and Lactobacillus jensenii are two strains that have been specifically studied for their effectiveness in reducing BV recurrence.
Are Garden of Life Women's Probiotics a good option for vaginal health?
Garden of Life Women's Probiotics contain several strains that have been shown to be effective in promoting vaginal health, including Lactobacillus acidophilus, Lactobacillus rhamnosus, and Lactobacillus reuteri. However, it is important to note that individual results may vary.
Do prebiotics or probiotics work better for women's gut health?
Both prebiotics and probiotics can be effective in promoting gut health for women. Prebiotics help to feed the beneficial bacteria in the gut, while probiotics introduce new beneficial bacteria. It is recommended to use both prebiotics and probiotics for optimal gut health.
