Turmeric has been used for centuries in traditional medicine and cooking, and in recent years, it has gained popularity as a supplement due to its potential health benefits. Turmeric supplements are available in various forms, including capsules, powders, and teas. However, in this article, we will focus on the best turmeric supplement in capsule form.
When it comes to purchasing a turmeric supplement, there are a few critical things to consider. Firstly, the quality of the turmeric used in the supplement is essential. The best turmeric supplements use high-quality turmeric that is pure and free from contaminants. Secondly, the amount of curcumin, the active ingredient in turmeric, is also important. Curcumin is responsible for many of the potential health benefits of turmeric, so it's essential to choose a supplement with a high concentration of curcumin.
Finally, the bioavailability of the supplement is also crucial. Turmeric is not easily absorbed by the body, so it's essential to choose a supplement that contains a bioenhancer like black pepper extract to increase its absorption.
After researching and testing various turmeric supplements, we have identified the best turmeric supplement that meets all of these criteria. In the next section, we will discuss the features and benefits of our top pick.
Best Turmeric Supplements
We have researched and tested various turmeric supplements to bring you our top picks. Turmeric has been used for centuries in traditional medicine and has gained popularity in recent years due to its potential anti-inflammatory and antioxidant properties. Our list includes products that are high-quality, effective, and safe for consumption. Read on to find the best turmeric supplement for your needs.
Nature's Nutrition Turmeric Curcumin with BioPerine & Ginger
We highly recommend purchasing Nature's Nutrition Turmeric Curcumin with BioPerine & Ginger if you're looking for a high-quality turmeric supplement that provides natural joint support.
Pros
- The extra strength turmeric and ginger formula contains 1950mg of 95% standardized curcuminoids, which are natural antioxidants that support joint health.
- The formula is enhanced with 15mg BioPerine and ginger to provide maximum absorption and bioavailability.
- Nature's Nutrition Turmeric Curcumin with BioPerine & Ginger is formulated and manufactured following strict cGMP guidelines, and is third-party tested to assure the quality and purity of each batch.
Cons
- The capsules may be difficult to swallow for some individuals.
- Some users may experience dizziness or other side effects.
- The product may not be suitable for individuals with certain medical conditions or taking certain medications.
Nature's Nutrition Turmeric Curcumin with BioPerine & Ginger is an effective supplement that provides natural joint support. The extra strength formula contains 1950mg of 95% standardized curcuminoids, which are natural antioxidants that support joint health. The formula is enhanced with BioPerine and ginger to provide maximum absorption and bioavailability, and the product is formulated and manufactured following strict cGMP guidelines. However, the capsules may be difficult to swallow for some individuals, and some users may experience dizziness or other side effects. Additionally, the product may not be suitable for individuals with certain medical conditions or taking certain medications.
Nature Made Turmeric Curcumin 500 mg
We highly recommend purchasing the Nature Made Turmeric Curcumin 500 mg supplement for its antioxidant support and quality ingredients.
Pros
- Provides antioxidant benefits to help neutralize free radicals in the body
- Includes Turmeric, an Indian spice traditionally used for its health properties
- Gluten-free with no color added, no artificial flavors, and no preservatives
Cons
- May take time to see noticeable effects
- Some users may experience mild digestive discomfort
- Capsules may be difficult to swallow for some individuals
This supplement is a great choice for those seeking antioxidant support and looking for a high-quality supplement made in the USA. The Turmeric Curcumin 500mg capsules provide antioxidant benefits to help neutralize free radicals in the body, and include Turmeric, an Indian spice traditionally used for its health properties. The supplement is gluten-free with no color added, no artificial flavors, and no preservatives.
While some users may experience mild digestive discomfort, this is a common side effect of Turmeric supplements in general. It may also take some time to see noticeable effects, but with consistent use, the benefits of this supplement can be seen. The only potential downside is that the capsules may be difficult to swallow for some individuals.
Overall, we believe the Nature Made Turmeric Curcumin 500 mg supplement is a great choice for those seeking antioxidant support and a high-quality supplement made in the USA.
BioSchwartz Turmeric Curcumin with BioPerine
We highly recommend the BioSchwartz Turmeric Curcumin with BioPerine supplement, as it provides natural joint support and is formulated for ultra high purity.
Pros
- Enhanced with bioperine for better absorption
- All natural and non-GMO
- Ultra high purity ingredients
Cons
- May cause stomach upset in some users
- Capsules may be difficult to swallow for some users
- May not work as quickly as other supplements
This turmeric curcumin supplement is made using 1500mg of ultra high purity Turmeric Curcumin and 10mg of bioperine, which enhances its potency. Additionally, the natural turmeric powder in the capsules has higher absorption compared to common turmeric tea. The supplement is also made without any fillers, binders, or preservatives, making it an all-natural option.
We found that the BioSchwartz Turmeric Curcumin with BioPerine supplement was easy to incorporate into our daily routine and provided noticeable joint support. However, some users may experience stomach upset or find the capsules difficult to swallow. It may also take longer to see results compared to other supplements.
Overall, we believe that the BioSchwartz Turmeric Curcumin with BioPerine supplement is a high-quality option for those looking for natural joint support.
NatureWise Curcumin Turmeric 2250mg
We highly recommend NatureWise Curcumin Turmeric 2250mg for those looking for a high-quality turmeric supplement that is organic and has excellent bioavailability.
Pros
- The organic ginger and BioPerine black pepper extract increase the bioavailability of curcumin, making it more effective than other formulas that do not contain clinically proven bioenhancers.
- The plant-based antioxidant supports healthy inflammation, discourages oxidative stress and deterioration, and promotes cardiovascular and joint health.
- The premium organic ingredients of organic curcumin with 95% curcuminoids and organic ginger and BioPerine are gluten-free, vegan, and non-GMO.
Cons
- Some users may experience stomach discomfort after taking the capsules.
- The capsules are larger than other turmeric supplements, which may be difficult to swallow for some users.
- The product may arrive warm during summer months due to shipping.
NatureWise Organic Turmeric Curcumin is an excellent supplement that packs 750mg of organic curcumin into each capsule. The formula includes organic ginger and BioPerine black pepper extract to improve the bioavailability and benefits of curcumin. The plant-based antioxidant supports healthy inflammation, discourages oxidative stress and deterioration, and promotes cardiovascular and joint health. The premium organic ingredients of organic curcumin with 95% curcuminoids and organic ginger and BioPerine are gluten-free, vegan, and non-GMO. Overall, NatureWise Curcumin Turmeric 2250mg is a great choice for those looking for a high-quality turmeric supplement with excellent bioavailability.
Gaia Herbs Turmeric Supreme Extra Strength
If you're looking for a turmeric supplement that supports joint mobility and whole-body health, Gaia Herbs Turmeric Supreme Extra Strength might be the right choice for you.
Pros
- Helps reduce occasional discomfort due to normal daily wear and tear
- Turmeric with Black Pepper for better absorption of curcuminoids
- Vegan, gluten-free, and made in the USA
Cons
- May take several weeks to notice results
- May cause stomach upset in some people
- Contains soy
We've been using Gaia Herbs Turmeric Supreme Extra Strength for a few months now, and we've noticed a difference in our joint mobility and overall health. The supplement contains turmeric and black pepper, which work together to aid in the absorption of curcuminoids. The formula is also vegan, gluten-free, and made in the USA, which is important to us.
One downside is that it may take several weeks to notice results, so it's important to be patient and consistent with taking the supplement. Additionally, some people may experience stomach upset when taking turmeric supplements, so it's important to talk to your doctor before starting any new supplement regimen. Finally, the supplement contains soy, which may be a concern for some people with allergies or sensitivities.
Overall, we recommend Gaia Herbs Turmeric Supreme Extra Strength for anyone looking for a high-quality turmeric supplement to support joint mobility and whole-body health.
Gaia Herbs Turmeric Supreme Joint Health
If you're looking for a natural and effective joint support supplement, then Gaia Herbs Turmeric Supreme Joint Health is the one for you.
Pros
- Helps repair normal daily wear and tear on joints
- Uses both turmeric and black pepper for better absorption of curcuminoids
- Contains premium ingredients like quercetin, devil’s claw, boswellia, and ginger root to support joint health
Cons
- A bit pricey compared to other joint support supplements
- May not have a significant impact on joint discomfort for some users
- May cause stomach discomfort for some users
We've been using Gaia Herbs Turmeric Supreme Joint Health for a few weeks now and have noticed a subtle improvement in the stiffness of our joints, especially in our hands. The liquid phyto-capsules are easy to swallow and digest, and the addition of quercetin, devil’s claw, boswellia, and ginger root make this supplement more effective than others we've tried.
However, the price point is a bit high compared to other joint support supplements on the market, and it may not have a significant impact on joint discomfort for some users. Additionally, some users may experience stomach discomfort when taking this supplement.
Overall, we recommend Gaia Herbs Turmeric Supreme Joint Health for anyone looking for a natural and effective joint support supplement.
Garden of Life mykind Organics Extra Strength Turmeric Inflammatory Response 60 Tablets
If you are looking for a turmeric supplement that supports your body's healthy inflammatory function and antioxidant response, then the Garden of Life mykind Organics Extra Strength Turmeric Inflammatory Response 60 Tablets might be a good choice for you.
Pros
- The 100mg curcumin from organic whole turmeric root, plus ginger root, are both fermented to support bioavailability.
- The supplement contains probiotics and organic black pepper extract for enhanced digestion.
- The nutrients are extracted from real foods using water extraction and clean tablet technology with 100% organic and non-GMO tablet materials - no soy or corn-derived ingredients.
Cons
- The tablets are a bit large, which might be difficult to swallow for some people.
- The supplement might not work for everyone.
- The price might be a bit high for some.
We have been using Garden of Life mykind Organics Extra Strength Turmeric Inflammatory Response 60 Tablets for a few months now, and we have noticed some improvements in our overall health. The supplement is easy to take, and we have not experienced any side effects.
The 100mg curcumin from organic whole turmeric root, plus ginger root, are both fermented to support bioavailability, which means that the supplement is easily absorbed by the body. The supplement also contains probiotics and organic black pepper extract for enhanced digestion, which is important for optimal nutrient absorption.
The nutrients are extracted from real foods using water extraction and clean tablet technology with 100% organic and non-GMO tablet materials - no soy or corn-derived ingredients. This means that the supplement is made with high-quality ingredients and is free from harmful chemicals and additives.
However, the tablets are a bit large, which might be difficult to swallow for some people. Additionally, the supplement might not work for everyone, as everyone's body reacts differently to supplements. Finally, the price might be a bit high for some, but we believe that the high-quality ingredients and the effectiveness of the supplement justify the price.
Overall, we would recommend the Garden of Life mykind Organics Extra Strength Turmeric Inflammatory Response 60 Tablets to anyone looking for a high-quality turmeric supplement that supports the body's healthy inflammatory function and antioxidant response.
Buying Guide
When choosing a turmeric supplement, there are several factors to consider to ensure that you are getting the best product for your needs. Here are some features to look for:
Ingredient Quality
First and foremost, it's important to choose a turmeric supplement that contains high-quality ingredients. Look for products that use organic turmeric root, as this will ensure that the turmeric is free from harmful pesticides and other chemicals. Additionally, make sure that the supplement contains a high concentration of curcumin, the active ingredient in turmeric that provides its health benefits.
Bioavailability
Turmeric is notoriously difficult for the body to absorb, so it's important to choose a supplement that has high bioavailability. Look for products that contain black pepper extract or piperine, as this will help to increase the absorption of curcumin.
Dosage
The dosage of turmeric supplements can vary widely, so it's important to choose a product that provides an effective dose. Look for supplements that contain at least 500mg of curcumin per serving.
Form
Turmeric supplements come in a variety of forms, including capsules, tablets, powders, and more. Consider which form will be most convenient for you to take on a regular basis.
Brand Reputation
Finally, it's important to choose a turmeric supplement from a reputable brand that has a history of producing high-quality products. Look for brands that are transparent about their sourcing and manufacturing processes, and that have a good reputation within the industry.
Frequently Asked Questions
What are the top-rated brands of turmeric supplements with black pepper and ginger?
We recommend the following top-rated brands of turmeric supplements with black pepper and ginger:
- NatureWise Curcumin Turmeric with BioPerine
- Vimerson Health Turmeric Curcumin with BioPerine and Ginger
- BioSchwartz Turmeric Curcumin with BioPerine and Ginger
What are the best organic turmeric supplements available?
The best organic turmeric supplements available are:
- Garden of Life mykind Organics Extra Strength Turmeric Inflammatory Response
- New Chapter Turmeric Force
- Gaia Herbs Turmeric Supreme Extra Strength
Which turmeric powder is recommended for drinking?
We recommend the following turmeric powders for drinking:
- Organic India Turmeric Powder
- Simply Organic Turmeric Powder
- Frontier Co-op Ground Turmeric Root
What are the benefits of taking turmeric gummies?
Turmeric gummies are a tasty and convenient way to incorporate the benefits of turmeric into your daily routine. The benefits of taking turmeric gummies include:
- Supporting healthy joint function
- Supporting a healthy immune system
- Supporting healthy digestion
- Supporting healthy skin
- Supporting a healthy inflammatory response
What are the turmeric brands to avoid?
We recommend avoiding turmeric brands that have questionable sourcing or manufacturing processes. Some turmeric brands to avoid include:
- Spring Valley
- Nature's Truth
- Sundown Naturals
Is it better to take turmeric pills at night or during the day?
There is no specific time of day that is better to take turmeric pills. It is recommended to take turmeric pills with food to aid in absorption.
