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wellness
This “Sexually Liberated Woman” Thrives On Defying The Patriarchy
Ev’Yan Whitney gets real about her healing journey and self-care tips in this week’s “Shortlisted.”
wellness
Stop Believing The Lie That Stress-Free Is The Way To Be
Stress is less about what’s actually happening to you and more about how you think about what’s happening. Perception is everything.
wellness
Why Self-Care Isn’t Just For The 1 Percent
The contemporary conversation around self-care is muddled by the distractions of expensive wellness trends. It doesn’t have to be that way.
wellness
Porochista Khakpour: Would I Have Been Less Sick If I’d Had A Home?
“Women simply aren’t allowed to be physically sick until they are mentally sick, too.”
wellness
Please Don’t Do This If Your Friend Is Struggling With Depression
A few helpful notes to help your good intentions land.
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wellness
Your May Horoscope Says It’s Time For Balance
Slowing down may be essential to your well-being this month.
wellness
I Tried A “Rage Room” For Valentine’s Day
We roared, we raged, we broke shit into a thousand tiny pieces.
Wellness
What Kind Of Life Changes Can You Expect During The Hunter’s Moon?
Be warned: It’s a vulnerable time of change for everyone.
Wellness
Cool Down Before It Blows Up: A Handy Guide To Conflict Resolution
When to let it go, when to work it out, and when to move on.
Wellness
Why Women Living With Mental Illness Deserve Justice Now More Than Ever
In an excerpt from the reissue of her iconic book, “Women and Madness,” Dr. Phyllis Chesler explains how women have historically been hurt, not helped, by mental health care. And there’s still a way to go.
wellness
No Amount Of Money For Posting A Detox Tea Pic Is Worth The Cost
Fit teas, flat tummy shakes, appetite suppressant lollipops—the toxicity of weight loss brands goes way beyond their laxative effects, and even influencers are in the dark.