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wellness
Your New Moon Mantra For July Says Try A Little Tenderness
The message? Our tenderness is worth defending and we can commit to following what our heart wants, even when it challenges our comfort levels.
wellness
How This Wave-Making Singer Songwriter Stays Balanced and Creative
Priscilla Renea has spent nearly a decade penning top hits for some of your favorite pop stars. In this week’s “Shortlisted,” the singer songwriter talks about what keeps her grounded.
wellness
How This Wellness Expert Practices Self-Care
Founder and CEO of her own supplement company, Jules Miller is no stranger to wellness and the importance of taking care of number one.
wellness
Having Sex On Your Period: Here’s What You Need To Know
Curious? Here’s what you should keep in mind about having fun during your flow.
wellness
Your September New Moon Horoscope Wants You To Reclaim Your Time
The new moon asks you to recommit to a fierce inner code that never gives it away for free.
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wellness
How To Defeat Seasonal Affective Disorder
Fear not: There’s hope for your melancholy winter heart.
wellness
Got Toxic Parents? How To Cope When You Can’t Simply Avoid
Not all visits home are welcome ones. Here’s how you can make the best of a bad situation.
Wellness
3 Ways To Take Care Of Yourself After Reporting Sexual Harassment
The deluge of recent headlines around sexual harassment only emphasizes the need for women to have access to more resources and information.
wellness
What’s The Deal With Those Japanese “Head Spas” That Are Popping Up Everywhere?
Shinier hair, better sleep, and possibly better skin—the rising trend of head spas promises big results. But does it deliver?
Wellness
How To Shine In A Room Full Of Extroverts
‘Extroverted’ and ‘charismatic’ aren’t mutually exclusive.
wellness
I’m A CEO, And I Swear By These 4 Secrets To Avoid Burnout
Take care of yourself while you’re taking care of business.