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wellness
How To Cope When The Holiday Blues Creep In
Feeling lonely during the jolliest season of the year isn’t unusual, but it doesn’t mean you have stay that way.
wellness
How To Actually Plan A Sober January
Kick off the new year hangover-free with these simple tips.
wellness
Your January Horoscope Says Mind That Gap Between Reality—And Your Reactions
What you do now could affect the rest of your 2019, says Girlboss’ resident astrologer.
wellness
What New Year’s Resolution Should Your Zodiac Sign Set? Glad You Asked.
Consult the stars for a new intention this year, ’cause why not?
wellness
January’s New Moon Is All About Stepping Up And Claiming What’s Yours
In case you forgot: You have everything you need.
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wellness
3 Proven Ways To Seem—And Eventually Feel—More Confident
“Confidence is something we all can develop and increase.”
wellness
Here’s How This Millennial Ayurveda Queen Protects Her Energy
Sahara Rose dishes on her favorite self-care rituals in this week’s “Shortlisted.”
wellness
How To Find The Right Kind Of Therapy For You
DBT, CBT, ACT, oh my!
Wellness
7 Tips That Will Help You Cope With Summertime SADness
Seasonal Affective Disorder, also known as SAD, affects people in the summer too.
wellness
Your 2-Minute Plan To Turn Off All Those Notifications
Here’s how to quickly and painlessly get out of your notifications hellscape.
wellness
Why It’s So Difficult—And Important—To Ask For Help
“The walls I constructed all those years ago are thick as hell, and chipping away at them is a constant challenge.”