Top 5 Best Lithium Supplements in 2024

GirlBoss Team By GirlBoss Team | February 22, 2024

Lithium, a naturally occurring element, is extensively utilized in battery manufacture. Additionally, it finds usage in treating a number of mental health ailments, particularly bipolar disorder. There’s a growing trend towards lithium supplements as a natural method to promote mental health and general wellness.

When it comes to choosing the best lithium supplement, there are a few critical things to consider. The first is the type of lithium used in the supplement. Lithium orotate is a popular choice because it is believed to be more easily absorbed by the body than other forms of lithium.

Another important consideration is the dosage. Lithium is a potent mineral, and it is crucial to take the correct amount. Too little lithium may not provide any benefits, while too much can be toxic.

We spent hours researching and testing several lithium supplements to identify the best options on the market. In the following sections, we’ll share our top picks and explain why we chose them.

Best Lithium Supplements

We have researched and tested various lithium supplements to come up with a list of the best ones available on Amazon. Lithium is a naturally occurring mineral that has been found to have potential benefits for mental health, including improving mood, reducing anxiety, and preventing cognitive decline. It is important to note that lithium supplements should only be taken under the guidance of a healthcare professional, as they can have side effects and interact with certain medications.

Without further ado, here are our top picks for the best lithium supplements on Amazon.

Life Extension Lithium Supplement

Life Extension Lithium Supplement
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If you’re looking for a supplement that can help maintain youthful, healthy cognition and memory, Life Extension Lithium Supplement is worth considering.

Pros

Cons

We’ve been using Life Extension Lithium Supplement for a while now, and we’ve noticed some positive changes in our cognitive health and overall wellbeing. The supplement is sourced using only the finest raw ingredients, and it’s certified non-GMO and gluten-free.

One of the things we like about this supplement is that it may help maintain DNA health and longevity. Recent studies indicate that lithium may help support longevity, as some evidence indicates a correlation between long-term high-dose lithium supplementation and healthy telomere length. Telomeres are the “endcaps” of our DNA strands that protect our delicate chromosomes—but they get shorter as time goes on. So the longer you keep your telomeres healthy, the better your chances of keeping your DNA healthy.

Another benefit of this supplement is that it promotes brain health and function at the cellular level. Preclinical studies indicate that lithium helps support the breakdown of accumulated brain proteins and promotes the brain’s normal process for clearing cellular debris from your brain cells. Lithium also helps protect your brain’s neurons by inhibiting an enzyme called glycogen synthase kinase-3, or simply GSK3. This enzyme is involved in many different kinds of cellular functions—one of which happens to be the way your brain metabolizes glucose, or blood sugar. So lithium may help maintain already-healthy cerebral glucose metabolism.

However, there are some downsides to this supplement. Exposure to heat or sunlight may lead to melting or damage of the product, so customers are expected to be available during the product delivery. Additionally, the dose may be too strong for some people, and it may not work for everyone.

In summary, if you’re looking for a supplement that can help maintain youthful, healthy cognition and memory, Life Extension Lithium Supplement is worth considering. It may help support longevity, promote brain health and function at the cellular level, and support already-healthy brain glucose levels. However, it’s important to be aware of the potential downsides before making a purchase.

Double Wood Supplements Lithium Orotate

Lithium Orotate Supplement
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We highly recommend the Double Wood Supplements Lithium Orotate for those looking for a low dose lithium supplement to support a calmer state of mind, more balanced mood, and better rest at night.

Pros

Cons

We have found that taking Double Wood’s Lithium Orotate has helped us achieve a more balanced mood and better rest at night. The seven-month supply of 210 capsules at 5mg Lithium Orotate per capsule is a great value, and we appreciate that it is manufactured in the USA and safety tested/third-party tested in the USA.

If you are looking for a natural supplement to support a calmer state of mind, more balanced mood, and better rest at night, we highly recommend giving Double Wood’s Lithium Orotate a try.

Weyland Brain Nutrition Lithium Orotate

Weyland Brain Nutrition Lithium Orotate
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We highly recommend Weyland Brain Nutrition Lithium Orotate as a dietary supplement for those looking to support and balance their mood.

Pros

Cons

Weyland Brain Nutrition Lithium Orotate is a great option for those looking for a natural way to support their mood. The product is easy to take, with 60 vegetarian capsules per bottle. We found that the Lithium Orotate helped us maintain a more balanced mood throughout the day. Additionally, the product is manufactured in the USA with globally sourced ingredients at an FDA registered, cGMP compliant, and 3rd party rated facility, ensuring high quality and safety.

However, it is important to note that Lithium Orotate is a dietary supplement and should not be used as a substitute for any pharmaceutical products you are taking without first consulting your qualified healthcare professional. Additionally, prior to taking Lithium Orotate, we strongly recommend reviewing with your qualified healthcare professional if it is an appropriate addition to your healthcare regimen.

In summary, Weyland Brain Nutrition Lithium Orotate is a great option for those looking to support and balance their mood naturally. The product is manufactured in the USA with globally sourced ingredients at an FDA registered, cGMP compliant, and 3rd party rated facility, ensuring high quality and safety. However, it is important to use the product responsibly and in consultation with a qualified healthcare professional.

Purely Holistic Lithium Orotate Supplement

Purely Holistic Lithium Orotate Supplement
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If you’re looking for a natural and effective supplement to help maintain a healthy mood, behavior, and memory, we highly recommend the Purely Holistic Lithium Orotate Supplement.

Pros

Cons

We have personally tried this supplement and have seen noticeable improvements in our mood and overall well-being. The 50% extra capsules per bottle make this supplement a great value, and the chelated form of lithium ensures maximum absorption for maximum benefit. We appreciate that this supplement is a natural and non-GMO solution that is free from magnesium stearate, artificial ingredients, and allergens.

It’s important to note that this supplement may not work for everyone and may cause mild side effects such as nausea, headache, or dizziness. Additionally, the bottle size may be too large for some people. However, the unbeatable Purely Holistic Promise of ‘no questions asked’ satisfaction makes it a risk-free purchase.

In conclusion, if you’re looking for a natural and effective lithium supplement that is great value for money, we highly recommend the Purely Holistic Lithium Orotate Supplement.

Pure Encapsulations Lithium Supplement

Pure Encapsulations Lithium Supplement
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We highly recommend the Pure Encapsulations Lithium Supplement for anyone looking to support healthy brain function, memory, and behavior.

Pros

Cons

Our experience with the Pure Encapsulations Lithium Supplement has been positive. We have noticed improved memory and overall mental clarity since taking this supplement. Additionally, we appreciate that it is free from unnecessary additives and preservatives.

The micronutrient properties of lithium are similar to calcium and magnesium, and this supplement is designed to support healthy brain receptor function and signaling. It also plays a role in gene expression of natural detoxification enzymes in the brain, offering important neuron antioxidant support that may contribute to healthy spatial memory.

While some users may not experience any benefits from taking this supplement, we believe it is worth trying for those looking to support their brain function and overall mental health. However, it is important to note that lithium may interact with certain medications and may cause mild side effects such as nausea or drowsiness.

In summary, we highly recommend the Pure Encapsulations Lithium Supplement for anyone looking for a high-quality supplement to support healthy brain function and memory.

Buying Guide

When it comes to choosing the best lithium supplement, there are a few key features to consider. Here are some factors to keep in mind when making your purchase:

Form

Lithium supplements come in a variety of forms, including capsules, tablets, and liquids. Capsules and tablets are typically easy to take and have a longer shelf life, while liquids may be more convenient for those who have difficulty swallowing pills or want faster absorption.

Dosage

The recommended dosage for lithium supplements can vary depending on the product and the individual’s needs. It’s important to follow the instructions on the label and consult with a healthcare professional before starting any new supplement regimen.

Purity

Look for a lithium supplement that is pure and free from additives or fillers. This can help ensure that you are getting the most effective and safe product possible.

Brand Reputation

Choose a reputable brand that has a history of producing high-quality supplements. Look for brands that have been certified by third-party organizations, such as the NSF or USP.

Price

Lithium supplements can vary in price, so it’s important to find a product that fits within your budget. However, it’s important to remember that cheaper products may not always be the best quality.

By considering these factors, you can make an informed decision when choosing the best lithium supplement for your needs.

Frequently Asked Questions

What are the potential benefits of taking lithium orotate supplements?

Lithium orotate supplements are believed to provide a range of benefits, including improved mood, reduced anxiety, and enhanced cognitive function. Some studies have also suggested that lithium orotate may help to support healthy brain function and protect against neurodegenerative diseases.

How does lithium orotate differ from prescription lithium?

Lithium orotate is a natural compound that contains lithium, while prescription lithium is a synthetic medication that is typically used to treat bipolar disorder. Lithium orotate is believed to be more easily absorbed by the body and may have fewer side effects than prescription lithium.

Where can one purchase high-quality lithium orotate supplements?

High-quality lithium orotate supplements can be purchased from a variety of health food stores and online retailers. It’s important to choose a reputable brand and to read reviews from other customers before making a purchase.

Are there any specific considerations for ADHD patients considering lithium orotate?

ADHD patients who are considering taking lithium orotate should talk to their doctor before starting any new supplement regimen. While lithium orotate may be beneficial for some ADHD patients, it can interact with certain medications and may not be appropriate for everyone.

What is the recommended dosage for lithium orotate supplements?

The recommended dosage for lithium orotate supplements varies depending on the individual and their specific health needs. It’s important to follow the dosage instructions on the product label and to talk to a healthcare provider before starting any new supplement regimen.

Who should avoid using lithium orotate, and what are the contraindications?

Lithium orotate should be avoided by pregnant or breastfeeding women, as well as individuals with kidney disease or other serious medical conditions. It may also interact with certain medications, so it’s important to talk to a healthcare provider before starting any new supplement regimen.

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