Top 5 Best Mk7 Supplement 2024

Vitamin K2 is an essential nutrient that is pivotal for bone health, blood clotting, and heart wellness. This fat-soluble vitamin naturally occurs in fermented foods such as cheese, natto, and sauerkraut. Nonetheless, obtaining sufficient Vitamin K2 from diet alone may prove difficult, hence the need for supplements.

MK7 is a form of Vitamin K2 that is known for its longer half-life, which means it stays in the body longer than other forms of Vitamin K2. MK7 is essential for maintaining healthy bones and arteries, and it has been linked to a reduced risk of heart disease.

When shopping for the best MK7 supplement, it’s essential to pay attention to the dosage and the quality of the ingredients. The recommended daily dose of MK7 is typically around 100 mcg, but some supplements may contain much higher doses. It’s crucial to choose a supplement that uses high-quality ingredients and is free from additives and fillers.

We spent countless hours researching and testing ten MK7 supplements to identify the ones that provide the most significant benefits and value for your money. In the following sections, we’ll share our top picks and explain why we think they are the best options on the market.

Best MK7 Supplements

We have researched and tested various MK7 supplements to bring you the best options available on Amazon. MK7, also known as Vitamin K2, is essential for bone and heart health. It helps in the proper absorption of calcium and prevents it from accumulating in your arteries. With so many options available, it can be challenging to choose the right one. In this article, we have compiled a list of the best MK7 supplements to help you make an informed decision.

NOW Supplements, MK-7 Vitamin K-2 100 mcg

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We highly recommend the NOW Supplements, MK-7 Vitamin K-2 100 mcg for those looking for a reliable and effective MK7 supplement.

Pros

• The unique soy-free, bioavailable form of vitamin K-2, MenaQ7 MK-7, plays a critical role in arterial health through its ability to support proper calcium metabolism in blood vessels and arteries.
• Supports bone health and is well known for its role in the synthesis of a number of blood coagulation factors.
• The product is made without Gluten, Dairy Free, Egg Free, Non-GMO, Kosher, Nut Free, Vegan/Vegetarian, and is GMP Quality Assured.

Cons

• Some users may find the bottle difficult to open.
• The product may not show immediate results.
• The product may arrive warm during summer months.

This supplement is a great source of the best, most absorbable form of K2 (MK-7) and is also a decent price. We have ordered this product several times and have noticed an improvement in our overall health. The supplement is easy to swallow and has a good strength.

We appreciate that this product is trademarked and has the necessary certifications and classifications, assuring us that it is a quality product. The NOW Supplements, MK-7 Vitamin K-2 100 mcg is packaged in the USA by a family-owned and operated company since 1968, which gives us peace of mind knowing that we are supporting a local business.

In conclusion, we highly recommend the NOW Supplements, MK-7 Vitamin K-2 100 mcg for those looking for a reliable and effective MK7 supplement that supports bone health and cardiovascular health.

Jarrow Formulas MK-7 90 mcg – Bioactive Form of Vitamin K2 – 120 Servings (Softgels) – For Bone & Cardiovascular Health – Vitamin K2 MK-7 Dietary Supplement – K2 Vitamin Supplement MK-7 – Gluten Free 120 Servings (Pack of 1)

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We highly recommend the Jarrow Formulas MK-7 supplement for those seeking to support their cardiovascular health and strong bones.

Pros

• Provides 90 mcg of vitamin K2 per softgel for bone health
• Gluten-free, wheat-free, soy-free, dairy-free, egg-free, fish/shellfish-free, peanut/tree nut-free, and sesame-free
• Made with medium chain triglycerides and olive oil for superior absorption

Cons

• Some users may find the softgels difficult to swallow
• May not be suitable for those with certain medical conditions or taking certain medications
• Contains soy (in the form of fermented natto)

This supplement is a bioactive form of vitamin K2 derived from natto through fermentation by Bacillus subtilis subsp. natto. It supports cardiovascular health and helps build strong bones by supporting the carboxylation of specific proteins needed to build bones. MK-7 is much better absorbed than K1 from spinach and is produced naturally through fermentation by Bacillus subtilis subsp. natto, providing a high-quality form of vitamin K2.

We appreciate that this supplement is gluten-free and suitable for individuals with dietary restrictions. It is also wheat-free, soy-free, dairy-free, egg-free, fish/shellfish-free, peanut/tree nut-free, and sesame-free. Adults are recommended to take one softgel per day or as directed by their qualified healthcare professional.

In conclusion, the Jarrow Formulas MK-7 supplement is a great choice for those looking to support their cardiovascular health and strong bones. It is made with high-quality ingredients and is suitable for individuals with dietary restrictions.

Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7

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We highly recommend Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7 for those looking to support strong bones and overall bone health.

Pros

• Contains pure MENAQ7, the most bioavailable form of Vitamin K2, for optimum bioavailability and delivery to the body.
• Helps support blood vessels and bone health by helping your body’s absorption of calcium, making it the best calcium absorption Vitamin K2 supplement.
• Vegan GMO-Free, Gluten-Free and Soy-Free, making it a great choice for those with dietary restrictions.

Cons

• Some users experienced indigestion on the first day of use.
• One user reported not being able to return the product due to blood thinners.
• Some users did not notice any benefits.

Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7 is a superior form of Vitamin K that is easily absorbed by the body. This supplement contains pure MENAQ7, which is purified from fermented chickpeas, making it a great choice for those looking for a natural source of Vitamin K2. Additionally, Vitamin K2 is absorbed more completely, remains in the body longer and delivers more benefits for bones, blood vessels and other soft tissues.

This supplement is also the best calcium absorption Vitamin K2 supplement, as it helps support blood vessels and bone health by helping your body’s absorption of calcium. When calcium is absorbed from the bloodstream, it lessens the chance of calcification and directs calcium to your bones.

Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7 is also vegan GMO-Free, Gluten-Free and Soy-Free, making it a great choice for those with dietary restrictions. However, some users experienced indigestion on the first day of use, and one user reported not being able to return the product due to blood thinners. Additionally, some users did not notice any benefits.

Overall, we highly recommend Doctor’s Best Natural Vitamin K2 Mk-7 with MenaQ7 for those looking to support strong bones and overall bone health.

Eagleshine Vitamins MK-7 Supplement

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If you’re looking for an efficient way to replenish natural levels of vitamin K2, the Eagleshine Vitamins MK-7 Supplement is worth considering.

Pros

• The supplement is made from the longer-lasting biologically active MK-7 form, which is efficiently absorbed with a healthy virgin coconut oil liquid base, providing a more complete absorbing essential micronutrient.
• The one-a-day serving size is convenient, and each bottle contains 240 coconut oil softgels with the highest optimal dosage possible, 200mcg of stable vitamin K2 as Menaquinone-7 per dose, lasting up to 240 days.
• Combining the fat-soluble vitamin K2 with pure coconut oil maximizes overall bioavailability, promotes greater benefits for bone strength, bone density, heart health, and calcium processing.

Cons

• The supplement may not be suitable for those with allergies to coconut oil.
• Some users may find the softgels difficult to swallow.
• The price point may be higher than other vitamin K2 supplements on the market.

In our experience, the Eagleshine Vitamins MK-7 Supplement is a quality product that provides an efficient way to overcome vitamin K2 deficiencies and replenish natural levels. The supplement is made with non-GMO ingredients and is gluten-free, dairy-free, egg-free, peanut-free, soy-free, wheat-free, and yeast-free.

The supplement is easy to take, and the coconut oil base adds a pleasant aroma and flavor. We appreciate that the supplement is made from the top grade MK7 form, providing superior bioavailability and a longer half-life.

Overall, we recommend the Eagleshine Vitamins MK-7 Supplement to anyone looking for a high-quality vitamin K2 supplement to support bone, joint, and immune health.

Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels

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If you’re looking for a high-quality Vitamin K2 supplement, Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels is definitely worth considering.

Pros

• Provides 100mcg of Vitamin K2 in every serving with 240 servings in each bottle.
• Made with only one active ingredient, Vitamin K2 MK-7 (Menaquinone-7).
• Non-GMO, gluten-free, and made in a GMP compliant, FDA registered facility.

Cons

• The softgels may be a bit large for some people to swallow.
• The supplement may not be suitable for those on blood-thinning medications.
• Some users may find the price to be a bit higher than other Vitamin K2 supplements on the market.

We’ve been using Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels for a few weeks now and have noticed a significant improvement in our overall health. The supplement is easy to take, and we appreciate that it’s made with only one active ingredient, Vitamin K2 MK-7.

One of the things we love about this supplement is that it provides 100mcg of Vitamin K2 in every serving, which is an optimal dose for most people. Plus, with 240 servings in each bottle, it’s a great value for the price.

We also appreciate that Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels is non-GMO and gluten-free, and made in a GMP compliant, FDA registered facility. This gives us peace of mind knowing that we’re taking a high-quality supplement that’s been produced under strict quality control measures.

While the softgels may be a bit large for some people to swallow, we find them to be easy to take with a glass of water. However, if you’re on blood-thinning medications, you should consult with your healthcare provider before taking this supplement.

Overall, we highly recommend Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels to anyone looking for a high-quality Vitamin K2 supplement. It’s a great value for the price, and we’ve noticed a significant improvement in our overall health since we started taking it.

Buying Guide

When it comes to choosing the best MK7 supplement, there are a few key factors to consider. Here are some things to keep in mind when making your decision:

Vitamin K2 Content

The most important factor to consider when choosing an MK7 supplement is the amount of vitamin K2 it contains. Look for a product that provides at least 100mcg of MK7 per serving, as this is the recommended daily dose for most people. Be sure to read the label carefully to ensure that the product you choose contains the right amount of vitamin K2.

Quality of Ingredients

It’s important to choose a supplement that contains high-quality ingredients. Look for a product that uses natural, non-GMO ingredients, and is free from artificial preservatives, colors, and flavors. Additionally, look for a product that has been third-party tested for purity and potency.

Form of Supplement

MK7 supplements come in a variety of forms, including capsules, softgels, and liquid drops. Choose a form that is convenient for you and fits your lifestyle. Capsules and softgels are easy to take on the go, while liquid drops can be added to food or drinks.

Price

Price is always a consideration when choosing a supplement. However, it’s important to remember that the cheapest option may not always be the best. Look for a product that provides good value for your money and meets all of your needs.

Other Considerations

Other factors to consider when choosing an MK7 supplement include the reputation of the manufacturer, any additional ingredients included in the product, and any potential side effects or interactions with other medications or supplements. Be sure to consult with a healthcare professional before starting any new supplement regimen.

Frequently Asked Questions

Which K2 supplement is most beneficial for cardiovascular health?

There are several types of vitamin K2 supplements available, but research suggests that the MK7 form of vitamin K2 is the most beneficial for cardiovascular health. MK7 has a longer half-life than other forms of vitamin K2, which means it stays in the body longer and is more effective at activating proteins that help prevent calcium buildup in arteries.

What are the advantages of taking a combined D3 and K2 MK7 supplement?

Taking a combined vitamin D3 and K2 MK7 supplement can be beneficial for overall health. Vitamin D3 helps the body absorb calcium, while vitamin K2 helps direct the calcium to the bones and teeth where it is needed, rather than depositing it in soft tissues like arteries. Together, they can help maintain healthy bones, teeth, and cardiovascular health.

Which vitamin K2 supplement is recommended for strengthening bones and preventing osteoporosis?

Research suggests that MK4, a form of vitamin K2, may be the most effective for strengthening bones and preventing osteoporosis. However, MK7 may also have some benefits for bone health, especially when combined with vitamin D3. It’s important to talk to a healthcare provider before starting any new supplement regimen.

How do vitamin K2 and D3 supplements work together for overall health?

Vitamin D3 helps the body absorb calcium, while vitamin K2 helps direct the calcium to the bones and teeth where it is needed. Together, they can help maintain healthy bones, teeth, and cardiovascular health. Additionally, vitamin K2 may have other benefits for overall health, including supporting a healthy immune system and promoting healthy skin.

What are the top-rated vitamin K2 supplements according to community reviews on platforms like Reddit?

The top-rated vitamin K2 supplements according to community reviews on platforms like Reddit may vary, but some popular options include Jarrow Formulas MK7, Life Extension Super K, and Thorne Research Vitamin K2. It’s important to do your own research and talk to a healthcare provider before starting any new supplement regimen.

What are effective dietary sources of vitamin K2 for those looking to increase their intake through food?

Some dietary sources of vitamin K2 include fermented foods like natto, sauerkraut, and kimchi, as well as animal products like grass-fed butter, cheese, and egg yolks. However, it can be difficult to get enough vitamin K2 through diet alone, which is why supplements may be helpful for some individuals.

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