Top 5 Best Vitamin K2 Mk7 Supplement 2024

Vitamin K2 MK7 is an essential nutrient that frequently goes unnoticed in the supplement scene. It has a pivotal role in maintaining bone health and warding off heart disease by controlling the calcium levels in our bodies. Even though it exists in some foods, achieving an adequate intake solely from diet can be difficult. This is where supplements of vitamin K2 MK7 come into the picture.

When looking for the best vitamin K2 MK7 supplement, there are a few critical things to consider. The first is the quality of the supplement. Look for a reputable brand that uses high-quality ingredients and has good manufacturing practices. The second is the dosage. The recommended daily dose for vitamin K2 MK7 is 100-200mcg, so make sure the supplement you choose provides this amount. Lastly, consider the form of the supplement. Vitamin K2 MK7 is available in capsules, tablets, and liquid form.

We spent hours researching and testing various vitamin K2 MK7 supplements to identify the best ones on the market. In this article, we’ll share our top picks and explain why we chose them. Whether you’re looking to improve your bone health or reduce your risk of heart disease, we’ve got you covered.

Best Vitamin K2 MK7 Supplements

We understand the importance of maintaining a healthy lifestyle, and ensuring that our bodies receive the proper nutrients is a crucial part of that. Vitamin K2 MK7 is a vital nutrient that helps with bone and heart health, and it’s essential to make sure we’re getting enough of it. With so many different options on the market, it can be overwhelming to choose the right supplement. That’s why we’ve put together a list of the best Vitamin K2 MK7 supplements to help you make an informed decision. Our team has extensively researched and tested each product to ensure that they meet our high standards for quality and effectiveness. So, without further ado, here are the top Vitamin K2 MK7 supplements that we recommend.

Jarrow Formulas MK-7 90 mcg – Bioactive Form of Vitamin K2 – 120 Servings (Softgels) – For Bone & Cardiovascular Health – Vitamin K2 MK-7 Dietary Supplement – K2 Vitamin Supplement MK-7 – Gluten Free 120 Servings (Pack of 1)

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If you are looking for a vitamin K2 MK7 supplement that supports cardiovascular health and builds strong bones, Jarrow Formulas MK-7 is a great option.

Pros

• Provides bioactive form of Vitamin K2
• Gluten-free and suitable for individuals with dietary restrictions
• Supports bone health and cardiovascular health

Cons

• May not be suitable for individuals with allergies to soy or olive oil
• Some users may prefer a higher dosage of Vitamin K2
• Softgels may be difficult to swallow for some individuals

This bone strength supplement is made with medium chain triglycerides and olive oil, and is free from wheat, soy, dairy, egg, fish/shellfish, peanut/tree nut, and sesame. The suggested use is one softgel per day or as directed by a qualified healthcare professional.

Jarrow Formulas MK-7 provides 90 mcg of Vitamin K2 per softgel, making it a convenient and effective way to support cardiovascular health and build strong bones. The bioactive form of Vitamin K2 is derived from Natto through fermentation by Bacillus subtilis subsp. natto, ensuring a high-quality form of Vitamin K2.

In terms of effectiveness, some users have reported an almost immediate reduction in plaque on their teeth and improved dental health. Others have noticed improvements in bone density and overall cardiovascular health.

Overall, if you are looking for a high-quality Vitamin K2 MK7 supplement that supports bone and cardiovascular health, Jarrow Formulas MK-7 is definitely worth considering.

InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules

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If you’re looking for a high-quality vitamin K2 supplement, InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules is a great choice.

Pros

• This supplement contains both essential forms of K2, MK-4, and MK-7 in a balanced ratio, which promotes healthy bones, arteries, and brain function by supporting calcium transport into bones instead of soft tissues.
• The bioactive TRANS forms of vitamin K2 MK7 and MK4 are easily absorbed by your body, providing maximum benefits.
• The supplement supports normal cognitive health with the power of MK-4 vitamin K2, an essential nutrient found naturally in the brain, fetus, and breast milk.

Cons

• The MK7 portion of the supplement could be higher.
• The capsules are a bit large and may be difficult to swallow for some people.
• Some users may experience mild stomach discomfort after taking the supplement.

In our experience, InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules is a reliable and effective supplement that provides the essential nutrients needed for healthy bones, arteries, and brain function. The supplement is easy to swallow, allergen-friendly, and backed by exceptional customer service.

The third-party testing for purity, potency, and freshness and the encapsulation, testing, and bottling in a cGMP certified facility in California ensure that this product is of the highest quality.

Overall, if you’re looking for a high-quality vitamin K2 supplement that is easy to absorb and promotes overall wellbeing, InnovixLabs Full Spectrum Vitamin K2 MK-7-90 Capsules is an excellent choice.

NOW Supplements, MK-7 Vitamin K-2 100 mcg, Cardiovascular Support*, Supports Bone Health*, 120 Veg Capsules 120 Count (Pack of 1)

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If you’re looking for a reliable and affordable vitamin K2 MK7 supplement that supports bone health and cardiovascular function, NOW Supplements MK-7 Vitamin K-2 is a great choice.

Pros

• The unique soy-free, bioavailable form of vitamin K-2, MenaQ7 MK-7, supports proper calcium metabolism in blood vessels and arteries, promoting arterial health and cardiovascular function.
• The vegan capsules are made without gluten, dairy, eggs, nuts, and are non-GMO and Kosher, making it suitable for a wide range of dietary needs.
• The GMP Quality Assured certification ensures that every aspect of the NOW manufacturing process has been examined, including laboratory/testing methods for stability, potency, and product formulation.

Cons

• The product may not be suitable for those with soy allergies, as it contains MenaQ7 MK-7, a soy-derived ingredient.
• Some users have reported difficulty opening the bottle, as the seal labeled as EasyOpen can be challenging to remove.
• It may take a while to notice any significant changes in bone health or cardiovascular function, as results may vary depending on individual circumstances.

We’ve been using NOW Supplements MK-7 Vitamin K-2 for a while now, and we’re happy with the results. The vegan capsules are easy to swallow, and we appreciate that they’re made without common allergens. We’ve also noticed an improvement in our cardiovascular health, which is a great plus. However, we did find the bottle’s seal a bit challenging to remove, which can be frustrating.

If you’re looking for a vitamin K2 MK7 supplement that supports bone health and cardiovascular function, we’d recommend giving NOW Supplements MK-7 Vitamin K-2 a try. With its unique soy-free, bioavailable form of vitamin K-2 and GMP Quality Assured certification, it’s an excellent choice for anyone looking for a reliable and affordable supplement.

Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels – Gluten Free and Non-GMO MK7 Unflavored 240 Count (Pack of 1)

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If you’re looking for a high-quality vitamin K2 MK-7 supplement, Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels is a great option. We’ve been using this supplement for a while now and we’re impressed with the results.

Pros

• The only active ingredient is Vitamin K2 MK-7, which ensures you’re getting a pure and potent supplement.
• With 240 servings in every bottle, this supplement will last you a long time.
• Each serving contains 100mcg of Vitamin K2, which is the recommended daily dosage.

Cons

• The softgels are a bit large, which may be difficult for some people to swallow.
• The supplement doesn’t have any added flavors, which may be a downside for those who prefer flavored supplements.
• The packaging could be more environmentally-friendly.

Overall, we highly recommend Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels. The supplement is made in a GMP compliant, FDA registered facility, which ensures quality and safety. Plus, with 240 servings in every bottle, it’s a great value for the price.

In terms of effectiveness, we’ve noticed improved bone and heart health since starting to take this supplement. The softgels are easy to take and don’t have any unpleasant aftertaste. However, if you have trouble swallowing large pills, you may want to consider a different supplement.

Overall, we think Nutricost Vitamin K2 MK-7 100 mcg, 240 Softgels is a great choice for anyone looking for a high-quality vitamin K2 supplement.

Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil – 60 Veggie Softgels

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If you’re looking for a high-quality vitamin K2 MK7 supplement, Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil is definitely worth considering.

Pros

• The vitamin K2 in this supplement is sourced from fermented chickpeas, making it a plant-based option that’s free of soy.
• The addition of coconut MCT oil helps ensure maximum absorption of the vitamin K2.
• The citrus aroma is a nice touch that makes taking the supplement a more pleasant experience.

Cons

• The softgels may be a bit large for some people to swallow comfortably.
• The price point is a bit higher than some other vitamin K2 supplements on the market.
• The UV-protecting color barrier on the softgels may be off-putting to some consumers.

In our experience, Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil is a high-quality supplement that delivers on its promises. The use of fermented chickpeas as the source of the vitamin K2 is a great choice for those who prefer plant-based supplements, and the addition of coconut MCT oil ensures that the body is able to absorb the vitamin K2 as efficiently as possible. We also appreciate the citrus aroma, which makes taking the supplement a more enjoyable experience overall.

That being said, the softgels may be a bit large for some people to swallow comfortably, so that’s something to keep in mind. Additionally, the price point is a bit higher than some other vitamin K2 supplements on the market, so it may not be the best choice for those on a tight budget. Finally, the UV-protecting color barrier on the softgels may be off-putting to some consumers, although we didn’t find it to be a major issue.

Overall, we would recommend Sports Research Vitamin K2 as MK-7 100mcg with Coconut MCT Oil to anyone looking for a high-quality vitamin K2 supplement with plant-based ingredients and maximum absorption.

Buying Guide

When it comes to buying the best Vitamin K2 MK7 supplements, there are a few key factors to consider to ensure you are getting a high-quality product that meets your needs.

Form of Vitamin K2 MK7

One of the first things to consider is the form of Vitamin K2 MK7 that the supplement contains. Look for supplements that use the MK7 form, as it has a longer half-life and is better absorbed by the body compared to other forms of Vitamin K2.

Dosage

The dosage of Vitamin K2 MK7 in the supplement is also important. Look for supplements that provide at least 100mcg of Vitamin K2 MK7 per serving, as this is the recommended daily dose for adults.

Quality and Purity

It’s important to choose a supplement that is made by a reputable manufacturer and has been tested for quality and purity. Look for supplements that have been third-party tested and certified, as this ensures that the product meets strict quality standards.

Other Ingredients

Check the list of other ingredients in the supplement to ensure that it does not contain any unnecessary fillers or additives. Look for supplements that use natural ingredients and avoid those that contain artificial preservatives, flavors, or colors.

Price

Finally, consider the price of the supplement. While it’s important to choose a high-quality product, you don’t want to overspend. Look for supplements that offer good value for money and compare prices between different brands to find the best deal.

By considering these factors when choosing a Vitamin K2 MK7 supplement, you can ensure that you are getting a high-quality product that meets your needs and supports your overall health and wellbeing.

Frequently Asked Questions

What are the top-rated vitamin K2 supplements for improving bone density in osteoporosis patients?

There are several vitamin K2 supplements available in the market that can help improve bone density in osteoporosis patients. Some of the top-rated supplements include Life Extension Super K with Advanced K2 Complex, Jarrow Formulas MK-7, and Doctor’s Best Natural Vitamin K2 MK-7.

Which D3 K2 MK7 supplements are most recommended by health professionals?

Health professionals recommend several D3 K2 MK7 supplements for various health benefits. Some of the most recommended supplements include Garden of Life Vitamin Code Raw D3, NOW Foods Vitamin D3 & K2, and Solgar Vitamin D3 & K2.

Can you suggest the best combined vitamin K2 and D3 supplements for overall health?

Several combined vitamin K2 and D3 supplements are available in the market that can provide overall health benefits. Some of the best supplements include Thorne Research Vitamin D/K2 Liquid, Carlson Labs Super Daily D3 + K2, and Life Extension Super K with Advanced K2 Complex.

What are the benefits of taking a K2 supplement for cardiovascular health?

Taking a K2 supplement can provide several benefits for cardiovascular health. K2 helps activate proteins that regulate calcium deposition in the arteries, reducing the risk of arterial calcification and cardiovascular disease. It also helps improve blood pressure, reduce inflammation, and prevent blood clotting.

How do vitamin K2 MK-7 supplements compare to other forms of vitamin K in terms of absorption and efficacy?

Vitamin K2 MK-7 supplements are more effective than other forms of vitamin K in terms of absorption and efficacy. MK-7 has a longer half-life than other forms of vitamin K, which means it stays in the body longer and is more bioavailable. It also has a higher affinity for bone tissue, making it more effective in improving bone density.

What are the recommended daily dosages for vitamin K2 MK-7 to ensure optimal health benefits?

The recommended daily dosage for vitamin K2 MK-7 varies depending on the individual’s health condition and age. However, most health professionals recommend a daily dosage of 100-200 mcg for optimal health benefits. It is important to consult with a healthcare provider before starting any new supplement regimen.

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