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wellness
The Wolf Lunar Eclipse Will Sprinkle A Little Drama On Everything
With the lunar eclipse occurring in Cancer, there will be no separation between emotion and logic.
wellness
Your April Horoscope Urges You To Embrace Social Distancing
Here’s how to cope.
Wellness
Fibroids, Endometriosis, & When a ‘Normal’ Period Isn’t Normal with Dr. Soyini Hawkins
Puno talks about fibroids and endometriosis with our guest Dr. Soyeni Hawkins—a gynecologist and surgeon specializing in the minimally invasive surgical management of fibroids and endometriosis, as well as a women’s health activist, empowering women to be better advocates for their own health.
Wellness
Black History Month: 28 Day Challenge with 'Inclusion Unpacked'
Learn more about Black History Month and grow in your allyship with our 28 Day Black History Month Challenge!
wellness
Your March Horoscope Says Beware The Mercury Retrograde Mind Fog
Your horoscope is warning: The fog won’t lift until month’s end.
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wellness
How Wellness Entrepreneur Shiva Rose Makes Time For Herself
In this week’s “Shortlisted,” Shiva Rose she shares how she stays grounded—even when no two days are alike.
Wellness
4 Simple Tips For Adding More Happiness (And Less Stress) To Your Day
Turn your free time into me time
wellness
5 Energizing Pilates Moves To Try Out When You Need A Quick Boost
Self-care is all about mind, body, spirit, they say. But how do you get to know your body’s strength when you’re barely on speaking terms? On Self Service this week, we asked one of the buzziest pilates instructors around to help us find out.
wellness
Self-Care Tips From An Entrepreneur Who Brings You Delicious Pasta For A Living
The visionary restaurateur behind one of the buzziest restaurants in the country, Felix Trattoria, dishes on the little things that keep her grounded while building an empire.
Wellness
Egg Freezing And Efficiency: What Happens When Tech Paternalism Takes Over Your Life?
When it comes to the “corporate benefit” of egg freezing, women are faced with an alarming paradox of choice—the procedure’s at once a privilege and an often-coercive, precarious process.
Wellness
Your Sign’s March New Moon Mantra Could Help You Connect To Your Dream Life
But before you break out the tissue boxes and queue up the Hallmark films, remember that March 20’s Spring Equinox and transition to Aries firepower is just around the corner.