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wellness
The Cold Full Moon In Gemini May Leave Us All With Frostbite
This ice-cold luminary will stir up trouble in matters of money, work, and love.
Wellness
How To Care For Your Mental Health And Build Your Career At The Same Time, According To Dr. Lauren
With 1 in 5 women experiencing a mental health disorder in the U.S.—and the rise of women entrepreneurs—we need to have more conversations about work and mental wellbeing.
Wellness
Your October Horoscope Is Here—And It’s Time To Get Honest With Yourself
FYI: Mercury retrograde is going down later this month. Find out how to get ready, and how it will affect you and your relationships.
wellness
What Does The Harvest Moon Have In-Store For Your Astro Sign?
Some cosmic upheaval is in the works with the forthcoming Harvest Moon and autumnal equinox—and *some* signs will definitely be affected more than others.
wellness
How This One App Helped Me Build A Daily Mental Health Regimen From Scratch
Interrupting anxiety with gratitude: who knew?
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Wellness
Forgiveness: The Radical Self-Care Act You Might Be Missing
The act of forgiving someone is such a simple concept, in theory.
wellness
3 Valuable Strategies For Practicing Self-Respect
Here are some additional strategies to get you started on the path to self-respect.
Wellness
Self Care 101: Where Did “Self-Care” Even Come From?
From mental health care to activism to marketing practice, self-care has meant different things to different groups of people for decades.
Wellness
How I Cope With Having Polycystic Ovary Syndrome
When it comes to our collective understanding of the various conditions that impact our reproductive system, most people have heard of endometriosis (thanks, Lena). We’re all well versed in the delight that is PMS, of course, and increasingly, issues like PMDD are turning up in the dialog.
Wellness
Need To Talk To Your Boss About Depression? Here’s Where To Start
Holding a job while living with depression can be a complex, nuanced and challenging experience. Add to that the task of speaking to your employer about it, and something that is already difficult can veer towards impossible.
Wellness
Your Sign’s Mantra For This New Moon Will See You Through The Uphill Climb
Slip on your moon booties and get ready to savor the uphill climb. The new moon in Capricorn wants you to feel into the freedom of working for what you really, really want.