No, Writing An Adult Career Plan Isn’t A Total Waste Of Time

We don’t blame you if you’re rolling your eyes a bit at the prospect of writing a career development plan. After all, the last time you probably wrote one of those was likely in high school. Maybe you met with a counselor to discuss college options and where you saw yourself professionally “in five years”—and then laid out the necessary steps to get on track...

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Can’t Sleep? These Companies May (Or May Not) Have The Answers.

wellness

Can’t Sleep? These Companies May (Or May Not) Have The Answers.

Sleep is a fickle lover. You need it. You want it. You really can’t live without it. But for many, sleep can be evasive, carried off into the wee hours of the morning by a herd of imaginary sheep that won’t do their dumb job. According to a study from the Center for Disease Control, an estimated 50 to 70 million people in America have...

How To Build A (Healthy) Health And Wellness Biz From Scratch

How To

How To Build A (Healthy) Health And Wellness Biz From Scratch

According to theGlobal Wellness Institute,the worldwide wellness industry is a $3.7 trillion market and it’s only getting bigger. For that reason, the health and wellness session of Startup Studio—presented in partnership withGoogle Chromebook—at the recent Girlboss Rally LA was incredibly popular. Entrepreneurs in the beginning stages of their business journey got to hear and learn from three women who have created and grown businesses in...

How To Successfully Slide Into Someone’s DMs

How To

How To Successfully Slide Into Someone’s DMs

With the addition of Instagram Direct to the platform a few years ago, it’s made it a whole lot easier to get in touch with anyone who’s on the ’gram—and who isn’t nowadays? How to slide into someones DMs requires some finesse. Whereas Twitter still makes you do that awkward ‘hey, person I admire, will you follow me so I can DM you?’ thing, Insta...

Meditation Newb? Try These Guided Programs To Get Started

wellness

Meditation Newb? Try These Guided Programs To Get Started

If meditation seems difficult for you, it might be time to put these newb-friendly guided programs to good use. If you feel like you’re the absolute worst at meditating, don’t despair. Firstly, a lot of people feel that way. Switching off takes practice and there’s no real “right way” to do it. And secondly, we did some research, and it turns out the internet is abundant...