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Wellness
I Took A Week-Long Vacation From My Phone (And Lived To Tell The Tale)
A week without a phone or social media—could you do it?
wellness
15 New Years Resolutions Ideas (That Won’t Make You Feel Bad About Yourself)
Here’s to kicking off the year feeling like a posi champion.
wellness
Your 2019 Horoscopes Will Give You Something To Think About *All* Year
Lace up your boots: There’s big changes afoot next year.
wellness
How A ‘Clean Sleep’ Routine Could Make You More Creative
Use these techniques to wake up inspired and refreshed.
wellness
How To Defeat Seasonal Affective Disorder
Fear not: There’s hope for your melancholy winter heart.
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Wellness
Why We Need To Have More Open Conversations About Miscarriages
Nearly one in four women who get pregnant miscarry, and yet it’s a subject that’s kept hush-hush.
Wellness
The Slow Living Movement Could Be Just What You Need Right Now
We are overwhelmed by a relentless amount of information every day. We have blooming consumer debt. We have homes so large we can’t keep them maintained. We have breakfast and dinner in the car. We have weekends booked out for months in advance.
Wellness
His Name Was William Lewis Chandler: A Story of Schizoaffective Disorder
In honor of #WorldMentalHealthDay, we’re sharing a few stories from women whose lives (like so many of ours) have been directly affected by mental illness.
wellness
We Desperately Need To Talk About Mental Health More, And Here’s Why
Researchers closely studied a generation of New Zealanders in the same town, from birth to midlife, and what they discovered was remarkable: Over 80 percent of the subjects developed a diagnosable mental illness at some point in their lives.
Wellness
I’m Depressed And Employed: How I Make It Work
Since I was 15, I’ve been dealing with depression. I’m not talking about the blues, sadness, or simply the Mondays, but suffocating, full-blown depression—the kind that leaves you empty and hurting all at the same time.
Wellness
The Powerful Poem Called ‘Mental Health’ You Have To Read Today
Ward’s simple and sensuous writing has captured the imagination of poetry fans, and average Instagram users alike, with its honest, sonorous portrayals of LGBTIQ sexuality, spirituality and race