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Wellness
Everything You Need To Know About Being Diagnosed With Burnout
The World Health Organization just classified burnout as an “occupational phenomenon.”
Wellness
7 Ways Fear Is Holding You Back (And How To Overcome It)
Use what you’re afraid of as a tool to charge ahead.
wellness
6 Signs Your Body Is Suffering From Burnout
Is it time to cool it on your side hustle and take care of yourself?
wellness
Why Being Emotionally Vulnerable Can Actually Be A Good Business Move
Mejuri founder Noura Sakkijha shares the mental health checklist every founder needs.
Wellness
Can Microdosing Really Help Us At Work?
Silicon Valley men boast that microdosing allows them to work longer and harder, but what does it look like when women try the (still illegal) trend?
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Wellness
I Left Behind My Successful Career, And I’m Way Happier Because Of It
By outward appearances, I was succeeding in DC. But I wasn't happy.
Wellness
3 Ways To Take Care Of Yourself After Reporting Sexual Harassment
The deluge of recent headlines around sexual harassment only emphasizes the need for women to have access to more resources and information.
Wellness
How Weight Lifting Helped Me Recover From My Eating Disorder
In my mid-20s, I started dating a guy who’d make comments about other people’s bodies being “too big,” even though they were no such thing.
Wellness
It Took Me Two Years To Love My Daughter; Here’s How I Got Through It
After the birth of my daughter, I felt shattered, and everything felt hard. I had expected some hardship—physical pain, exhaustion, the “baby blues.” What I didn’t expect was the dread that settled over me when I was finally alone with my daughter.
Wellness
This App Uses Real-Time AI To Predict How Crap (Or Great) Your Day Will Be
While Susan Miller’s Astrology Zone has my heart, there’s a new, much more aesthetically pleasing horoscope app that you have to try. Co—Star was created by Banu Guler and two of her ex-VFILES colleagues, Anna Kopp and Ben Weitzman.
Wellness
Living Next To This Very Specific Thing Can Make You A Happier Person
While it’s long been established that living near nature in general and surrounding yourself with natural beauty can lead to increased happiness, forests were found to have a more significant impact than urban green spaces (a.k.a. parks) or wastelands (well, duh).