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wellness
Your May Horoscope Says It’s Time For Balance
Slowing down may be essential to your well-being this month.
wellness
I Tried A “Rage Room” For Valentine’s Day
We roared, we raged, we broke shit into a thousand tiny pieces.
Wellness
What Kind Of Life Changes Can You Expect During The Hunter’s Moon?
Be warned: It’s a vulnerable time of change for everyone.
Wellness
Cool Down Before It Blows Up: A Handy Guide To Conflict Resolution
When to let it go, when to work it out, and when to move on.
Wellness
Why Women Living With Mental Illness Deserve Justice Now More Than Ever
In an excerpt from the reissue of her iconic book, “Women and Madness,” Dr. Phyllis Chesler explains how women have historically been hurt, not helped, by mental health care. And there’s still a way to go.
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Wellness
Every Zodiac Sign’s New Moon Mantra Demands A Shake-Up This Month
This month’s transit of the Sun through Libra, the sign of partnerships, has schooled us in idealism 101. Now we’ve begun the slow dive into Scorpio season, so it’s time to get minty fresh with old narratives, in order to forge ahead.
Wellness
Why We Need To Have More Open Conversations About Miscarriages
Nearly one in four women who get pregnant miscarry, and yet it’s a subject that’s kept hush-hush.
Wellness
The Slow Living Movement Could Be Just What You Need Right Now
We are overwhelmed by a relentless amount of information every day. We have blooming consumer debt. We have homes so large we can’t keep them maintained. We have breakfast and dinner in the car. We have weekends booked out for months in advance.
Wellness
His Name Was William Lewis Chandler: A Story of Schizoaffective Disorder
In honor of #WorldMentalHealthDay, we’re sharing a few stories from women whose lives (like so many of ours) have been directly affected by mental illness.
wellness
We Desperately Need To Talk About Mental Health More, And Here’s Why
Researchers closely studied a generation of New Zealanders in the same town, from birth to midlife, and what they discovered was remarkable: Over 80 percent of the subjects developed a diagnosable mental illness at some point in their lives.
Wellness
I’m Depressed And Employed: How I Make It Work
Since I was 15, I’ve been dealing with depression. I’m not talking about the blues, sadness, or simply the Mondays, but suffocating, full-blown depression—the kind that leaves you empty and hurting all at the same time.