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wellness
How A ‘Clean Sleep’ Routine Could Make You More Creative
Use these techniques to wake up inspired and refreshed.
wellness
How To Defeat Seasonal Affective Disorder
Fear not: There’s hope for your melancholy winter heart.
wellness
Got Toxic Parents? How To Cope When You Can’t Simply Avoid
Not all visits home are welcome ones. Here’s how you can make the best of a bad situation.
Wellness
3 Ways To Take Care Of Yourself After Reporting Sexual Harassment
The deluge of recent headlines around sexual harassment only emphasizes the need for women to have access to more resources and information.
wellness
What’s The Deal With Those Japanese “Head Spas” That Are Popping Up Everywhere?
Shinier hair, better sleep, and possibly better skin—the rising trend of head spas promises big results. But does it deliver?
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Wellness
No, It’s Not “Weird” Sex Or A “Millennial Trend”—It’s Sexual Assault
In April, Yale Law School graduate Alexandra Brodsky published an article on “stealthing” in the Columbia Journal of Gender and Law, called “Rape-Adjacent: Imagining Legal Responses to Nonconsensual Condom Removal.”
Wellness
I Have Chronic Fatigue Syndrome. Here’s How I Cope.
It started with a simple sore throat.
Wellness
This Is Why Fat Shaming Is A Serious Health Hazard
We’ve all been there: You’re at the doctor’s office, and before you can even ask him why your earlobe has been tingling for the last two weeks, you have to step on the scale.
Wellness
How ‘Buying Time’ For Yourself Can Make You A Happier Person
Greater access to time-saving services is making people happier across the economic spectrum.
Wellness
Here’s Your New Moon Mantra For Each Zodiac Sign
Think of a new moon as your opportunity to reboot, spiritually.
Wellness
Instagram Is The Worst Social Media Network For Bullying
All of which is to say: Instagram is ascendant, and for all the joy it can bring (is that the right word?), be wary of the accompanying rot.