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Is Your Skin Getting the Coffee It Needs?

wellness

Is Your Skin Getting the Coffee It Needs?

If you would have asked me a few months ago whether I might be interested in a beauty product that would incorporate additional caffeine to my daily existence while also making a huge mess every time I shower, it would have been a hard pass. My lofty aspirations vary from week to week, but […]

Can’t Sleep? These Companies May (Or May Not) Have The Answers.

wellness

Can’t Sleep? These Companies May (Or May Not) Have The Answers.

Sleep is a fickle lover. You need it. You want it. You really can’t live without it. But for many, sleep can be evasive, carried off into the wee hours of the morning by a herd of imaginary sheep that won’t do their dumb job. According to a study from the Center for Disease Control, an estimated 50 to 70 million people in America have...

Meditation Newb? Try These Guided Programs To Get Started

wellness

Meditation Newb? Try These Guided Programs To Get Started

If meditation seems difficult for you, it might be time to put these newb-friendly guided programs to good use. If you feel like you’re the absolute worst at meditating, don’t despair. Firstly, a lot of people feel that way. Switching off takes practice and there’s no real “right way” to do it. And secondly, we did some research, and it turns out the internet is abundant...