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wellness
Got Toxic Parents? How To Cope When You Can’t Simply Avoid
Not all visits home are welcome ones. Here’s how you can make the best of a bad situation.
Wellness
3 Ways To Take Care Of Yourself After Reporting Sexual Harassment
The deluge of recent headlines around sexual harassment only emphasizes the need for women to have access to more resources and information.
wellness
What’s The Deal With Those Japanese “Head Spas” That Are Popping Up Everywhere?
Shinier hair, better sleep, and possibly better skin—the rising trend of head spas promises big results. But does it deliver?
Wellness
How To Shine In A Room Full Of Extroverts
‘Extroverted’ and ‘charismatic’ aren’t mutually exclusive.
wellness
I’m A CEO, And I Swear By These 4 Secrets To Avoid Burnout
Take care of yourself while you’re taking care of business.
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Wellness
What To Do If You’re The Victim Of Revenge Porn
Last Wednesday, Robert Kardashian went on a social media rampage, posting private, intimate photos of his ex-fiancée, Blac Chyna, to the Internet without her consent.
wellness
Wearing This One Color Is Now A Proven Instant Confidence Booster
A little lippy, a big impact on self-perception.
Wellness
Early Warning Signs That Prove You’re Building Up To A Burnout
Your case of burnout might not be at the point of no return, but ever heard of “brownout?”
Wellness
5 Keys to Eating Healthier and Feeling Better ASAP
Earlier this year, we talked with Sakara co-founders (and longtime best friends) Danielle DuBois and Whitney Tingle about how their personal struggles with food and body image issues eventually led them to start the organic, plant-based meal-delivery service that’s got supermodels and health advocates alike abuzz.
wellness
Why Millennials Never Stop Working, Even When We’re On Vacation
Chalk it up to FOMO + anxiety + crippling fear of the workload that awaits your return.
Wellness
Yoga Is Kind Of A Drag; Here’s Why I Do It Anyway
So, okay, first a confession: yoga does not come naturally to me.