Get the Girlboss daily

Sign up for must-read career intel + inspo straight to your inbox

Can’t Sleep? These Companies May (Or May Not) Have The Answers.

wellness

Can’t Sleep? These Companies May (Or May Not) Have The Answers.

Sleep is a fickle lover. You need it. You want it. You really can’t live without it. But for many, sleep can be evasive, carried off into the wee hours of the morning by a herd of imaginary sheep that won’t do their dumb job. According to a study from the Center for Disease Control, an estimated 50 to 70 million people in America have...

Meditation Newb? Try These Guided Programs To Get Started

wellness

Meditation Newb? Try These Guided Programs To Get Started

If meditation seems difficult for you, it might be time to put these newb-friendly guided programs to good use. If you feel like you’re the absolute worst at meditating, don’t despair. Firstly, a lot of people feel that way. Switching off takes practice and there’s no real “right way” to do it. And secondly, we did some research, and it turns out the internet is abundant...

These Women Are Leading The Sex Ed Revolution Online

wellness

These Women Are Leading The Sex Ed Revolution Online

“Don’t have sex, because you will get pregnant and you will die. Don’t have sex in the missionary position, don’t have sex standing up, just don’t do it, promise? OK, everybody take some rubbers.” The iconic Mean Girls scene exaggerates the state of high school sex ed for laughs—but only by a (pubic) hair. The actual only thing I remember from my high school “health”...

Why You Should Pay Extra Attention To Your Horoscope At This Age

Wellness

Why You Should Pay Extra Attention To Your Horoscope At This Age

Life, amirite? When you’re constantly seeing all the wildly successful people your age or younger on social media, it can be super demoralizing. There’s so much pressure to figure out who you are, what you’re doing, and how to make your wildest dreams come true before you even hit 30, all while looking IG ready. It’s exhausting.